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iHeartPodcasts and The Volume


All-Pro CB Richard Sherman is talking about the NFL all season long, and reacting to the entire NFL slate of games every week alongside his co-host Mitch Eisenstein. During the week, Richard interviews some of the biggest names in football. One of the most unique voices in NFL history brings his one-of-a-kind energy to the podcast world.


The Richard Sherman Podcast

Richard Sherman and Mitchell react to the San Francisco 49ers’ dominant 27–7 win over the Los Angeles Rams in Australia. The 49ers answered major questions in Week 1. Fred Warner and Dre Greenlaw returned and changed San Francisco’s defense, while the secondary—including Renardo Green, Deommodore Lenoir, Jack Jones, Ji’Ayir Brown, and Siga—made life difficult for Matthew Stafford and the Rams’ loaded offense. Brock Purdy looked sharp, protected the football, used his legs when needed, and operated Kyle Shanahan’s offense confidently. Richard breaks down Purdy’s improved footwork, the offensive line's zero sacks, Mike Evans’ impact as a third-down weapon, Deebo Samuel’s return, and rookie RB Kaelon Black’s emergence behind Christian McCaffrey. Sherman explains why the Rams’ star-studded roster shouldn’t have been crowned before Week 1—and why travel, jet lag, scheme fit, and execution mattered in a lopsided Niners win.

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49ers-Rams REACTION: SF Defense MAN-HANDLES Los Angeles While Purdy & the offense cooks in Australia | Sherman NFL

The Seattle Seahawks opened the season with a statement win over the New England Patriots — even after Sam Darnold exited on the first drive. Richard Sherman breaks down Seattle’s resilient 13–10 victory, the defense’s three-takeaway performance, Drew Lock stepping in at quarterback, and Jackson Smith-Njigba taking over when the offense needed a spark. He also explains why Mike Macdonald’s defense gave Drake Maye so many problems, highlights huge plays from Julian Love and Josh Jobe, and reacts to the controversial calls that shaped the game. Plus: the latest on Darnold’s hip injury, what the win says about Seattle’s Super Bowl expectations, and why Patriots fans should not overreact to one difficult matchup for Drake Maye.

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Patriots-Seahawks REACTION: Seattle survives Darnold injury, DEFENSE dominates Drake Maye | Sherman

Richard Sherman and Julian Edelman break down Christian Gonzalez’s new deal and why locking up the Patriots’ star corner matters ahead of Week 1. Edelman also picks New England to upset the Seahawks on banner night, while Sherm explains why Seattle’s defense, home-field advantage, and championship mindset make this Super Bowl rematch must-watch football. Plus, they revisit their Super Bowl XLIX battle and make predictions for the rest of Week 1, including San Francisco 49ers vs. Los Angeles Rams, Dallas Cowboys vs. New York Giants, Buffalo Bills vs. Tennessee Texans, Denver Broncos vs. Kansas City Chiefs, Green Bay Packers vs. Minnesota Vikings, Chicago Bears vs. Carolina Panthers, Baltimore Ravens vs. Indianapolis Colts, and New Orleans Saints vs. Detroit Lions.
 
 
 
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Week 1 NFL PREDICTIONS w/ Julian Edelman: Patriots vs. Seahawks, 49ers vs. Rams, Cowboys | Sherman

Richard Sherman and Mitchell predict the AFC division winners for the 2026 NFL season, including the Bills, Chiefs, Ravens, and Texans. They also pick Wild Cards like the Broncos, Patriots, Jaguars, Chargers, and Bengals. They discuss if Drake Maye and the Patriots can reach the Super Bowl after adding A.J. Brown and Romeo Doubs, whether Josh Allen and the Bills can reclaim the AFC East, and how Malik Willis might affect the Dolphins. The preview covers the AFC West, mentioning Patrick Mahomes’ health, the Chiefs’ addition of Kenneth Walker III, Bo Nix and the Broncos’ offense with Jaylen Waddle, Justin Herbert’s prospects with Mike McDaniel calling plays, and Fernando Mendoza’s potential for the Raiders. They debate Lamar Jackson and the Ravens, Aaron Rodgers’ reunion with Mike McCarthy in Pittsburgh, Joe Burrow’s chances with the Bengals, Shedeur Sanders with the Browns, C.J. Stroud and the Texans’ defense, Trevor Lawrence with the Jaguars, and AFC playoff contenders.

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AFC PREDICTIONS: Bills, Chiefs, Ravens, Texans, Broncos, Patriots | Richard Sherman NFL

Football is back, and Richard Sherman is making his full NFC predictions ahead of the NFL season. Richard and Mitchell break down every NFC division, from the loaded NFC West to the wide-open NFC South. Will Sam Darnold’s Seattle Seahawks hold off Matthew Stafford’s Los Angeles Rams and Brock Purdy’s San Francisco 49ers? Are Dak Prescott and the Dallas Cowboys ready to challenge Jalen Hurts and the Philadelphia Eagles? Can the Detroit Lions take back the NFC North? And which teams have the best chance to reach the playoffs? They also discuss the biggest roster questions, early-season schedules, sleeper teams, quarterback situations, and the contenders with the most to prove.

Who do you have winning the NFC? Drop your division winners and playoff teams in the comments.

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NFC Predictions: Seahawks, Cowboys, Lions & Bucs win their Divisions? | Richard Sherman Podcast

Richard Sherman and David Lombardi discuss the San Francisco 49ers' preseason, including Brock Purdy's connection with De'Zhaun Stribling, Jacob Cowing’s performance vs. the Los Angeles Chargers, Christian McCaffrey’s hold-in rumors, and rookie Kaelon Black’s potential role.

They also discuss Nick Bosa and Fred Warner leading the Niners’ defense; Osa Odighizuwa’s interior pass rush; Jaden Dugger and Upton Stout in training camp; Raheem Morris' scheme; offensive-line issues at left guard and center; and Week 1's matchup against Matthew Stafford, Puka Nacua, Davante Adams, and the Rams in Australia.

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49ers-Chargers reaction, Brock Purdy, McCaffrey rumors & defense concerns | Richard Sherman & David Lombardi

Rashid Shaheed joins Richard Sherman at Seattle Seahawks training camp to talk about his journey from the New Orleans Saints to the Seattle Seahawks, his game-changing plays against the San Francisco 49ers and Los Angeles Rams during the Seahawks’ Super Bowl run, and why Seattle was where he wanted to stay. Shaheed breaks down the preparation behind elite punt and kick returns, the chemistry he’s building with Sam Darnold, what he has learned from Cooper Kupp and Jaxon Smith-Njigba, and why the Seahawks’ receiver room is ready to make noise this season. He also shares his thoughts on the NFL’s new kickoff rules, his goal of becoming a 1,000-yard receiver, and his all-time top five returners—including Devin Hester and Dante Hall.

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Rashid Shaheed on ELITE returns, playing with Kupp & JSN, Seahawks 2026 goals | Richard Sherman

Leonard Williams joins Richard Sherman to chat about the Seattle Seahawks’ journey to winning the Super Bowl over the New England Patriots, what it finally meant after all the struggles, and how Seattle’s defense came to be known as The Dark Side. He talks about playing with Sam Darnold back in their New York Jets days and seeing him regain his confidence, as he did at USC. Leonard also shares how Mike Macdonald earned his teammates’ trust, why the best defenses start in the trenches, and a game-time move that led to a big playoff sack against the San Francisco 49ers. Plus, Leonard opens up about how Pokémon, Magic: The Gathering, fishing, plants, and family help him chill out and reset after a tough NFL season.

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Leonard Williams on Seahawks’ “Dark Side” defense, Super Bowl win & Sam Darnold | Richard Sherman

Mike Macdonald joins Richard Sherman to discuss how the Seahawks are building a team nobody wants to play. Fresh off a Super Bowl, Coach Macdonald explains Seattle’s “chasing edges” mentality, how the team is avoiding complacency, and why empowering veteran leaders is essential to sustaining a championship standard. Macdonald also shares what Hard Knocks has been like inside the building, why Seattle embraced the cameras, and what he has seen from Sam Darnold as he takes greater command of the offense. They also talk defensive evolution, the NFC West challenge, and the mindset driving the Seahawks into 2026.

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Mike Macdonald on Building a Seahawks Team Nobody Wants to Play, Hard Knocks & Sam Darnold | Richard Sherman

Ernest Jones IV joins Richard Sherman at Seahawks training camp to break down Seattle’s championship mindset, the evolution of Mike Macdonald’s defense, and why this team is ready to prove the doubters wrong. The two-time Super Bowl champion opens up about why the Seahawks are a perfect fit for HBO’s Hard Knocks, his journey from the Los Angeles Rams to the Tennessee Titans to Seattle, how close he came to being out of football, and why the Seahawks became the perfect landing spot. Ernest also discusses his NFL All-Pro season, his leadership role, playing behind Seattle’s dominant defensive line, and the message behind defending Sam Darnold after a tough loss.

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Ernest Jones IV on Hard Knocks, Seahawks’ Super Bowl mindset, and Sam Darnold | Richard Sherman

Richard Sherman is joined on his podcast this week by New York Jets DT Quinnen Williams. Richard & Quinnen discuss the New York Jets' turnaround, Jets HC Robert Saleh's decision to bench Zach Wilson at QB for Mike White, and the comparison between Saleh & Quinnen's legendary coach at Alabama, Nick Saban. Quinnen answers who the toughest quarterback is to sack in the NFL and what it's like playing alongside his brother. #volume #herd #colincowherd

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The Richard Sherman Podcast - Jets' Quinnen Williams on Mike White & Zach Wilson, hardest NFL QB to sack

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