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Lyt når som helst, hvor som helst 

Rich Roll

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

The Rich Roll Podcast

Johannes Klæbo is a Norwegian cross-country skier, an 11-time Olympic gold medalist, and the most decorated Winter Olympian in history. Johannes caught the world's attention with his signature sprinting on skis, sweeping his events and winning the most gold medals ever at a single Winter Olympics.

But it wasn't always so; this conversation explores how he got from the middle of the pack at age 14 to the top of Olympic history. We get into Norway's philosophy of raising top athletes, the training mishap that turned into his uphill technique, his 32-hour training week, and his competitive spirit that never switches off.

He also tells me the one thing he changed before the Olympics, and it has nothing to do with training.

At only 29 Johannes is already one of the greatest Olympians of all time, and it was an honor to have this conversation with him. Enjoy.

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Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

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The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport

Zac Clark is the founder of Release Recovery and a tireless recovery advocate, as well as the winner of The Bachelorette. He totally embodies the principles of recovery and what it means to give back to this community that has saved so many.

This conversation gets into the reality of addiction and why, for Zac, recovery is less about willpower than community. We cover: willingness, emotional sobriety, how families get pulled under, the stranger who saved his life, and what running gives him.

Zac has helped so many people through direct and consistent service, and it was such privilege to have him on. Enjoy!

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Today’s Sponsors:

Seed: Use code RICHROLL25 for 25% off your first month of DS-01®👉🏼https://www.seed.com/RichRoll 

Go Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com 

Gusto: Get three months free when you run your first payroll👉🏼https://www.gusto.com/RICHROLL 

Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Zac Clark on Addiction, Recovery and a Life of Service

Ryan Holiday is a bestselling author and a leading voice in modern Stoicism.

This conversation explores Christopher Nolan's interpretation of Homer's Odyssey and the moral truths the poem was built to transmit. We discuss why interpretation is the assignment, the hubris Nolan left out, unreliable narrators, the sirens as confirmation bias, perseverance versus persistence, and many other topics.

Odysseus, it turns out, is working the twelve steps.

Ryan is a great mind. And the movie is a masterpiece. Enjoy!

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BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll 

LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://www.drinkLMNT.com/RICHROLL 

Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

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Stoic Lessons From The Odyssey w/ Ryan Holiday

Michelle Khare is the Emmy-shortlisted creator behind the YouTube series "Challenge Accepted."

We explore the seismic shift underway as the creator economy and Hollywood converge. She recreated one of Tom Cruise's most dangerous stunts, hanging off a C-130 mid-flight. We get into daring versus reckless, fear setting, and walking toward what scares you.

Along the way, she reveals the simple test she runs before every insane risk.

Michelle has arrived, and she's just getting started. Enjoy!

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Today’s Sponsors:

Audience Survey: Shape the future of the podcast by taking our 2-minute survey👉🏼https://www.richroll.com/survey 

Prolon: Get 15% OFF sitewide + a $40 bonus gift👉🏼https://www.prolonlife.com/richroll 

AG1: Get the Welcome Kit + D3 + K2 + Flavor sampler pack FREE ($126 in gifts)👉🏼https://www.drinkAG1.com/richroll 

WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 

Eight Sleep: Get $350 off your Pod 5 Ultra with code RICHROLL👉🏼https://www.eightsleep.com/richroll

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower

Malcolm Gladwell is a staff writer at The New Yorker, bestselling author, and podcaster. Chris Chavez is a journalist, podcaster, and the founder of CITIUS MAG.

I just passed a thousand episodes, which has me rethinking what I want this to feel like. So for this one, no agenda, no notes. Just three podcasters rolling the dice.

Where it went: the art of the interview. Farming attention with integrity. The state of running. Why America loses at the sports it thinks it should dominate. Enjoy!

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Gusto: Get three months free when you run your first payroll👉🏼https://www.gusto.com/RICHROLL 

Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll 

Freaks of Nature: Save 20% with code RICHROLL👉🏼https://www.freaksofnature.com 

Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll 

Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong

Mark Dowdle is an endurance athlete and former football and lacrosse player.

This conversation explores the intersection of endurance and identity, digging into the stories we tell ourselves about who we are and how we get uncoupled from them.

We discuss turning pain into purpose, shared vulnerability as connective tissue, faith, why mood follows action, and dancing at the edge of your capabilities — where the mask comes off.

Mark is a change agent masquerading as an ultrarunner. Enjoy!

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Today’s Sponsors:

Go Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com 

BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll 

LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://www.drinkLMNT.com/RICHROLL 

Birch: Get 27% off ALL mattresses + 2 free eco-rest pillows👉🏼https://www.BirchLiving.com/richroll 

Noble Mobile: Try Noble for just $10 with code RICHROLL👉🏼https://www.noblemobile.com 

Seed: Use code RICHROLL25 for 25% off your first month of DS-01®👉🏼https://www.seed.com/RichRoll 

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra

This is the 1,000th episode of the podcast. Insane. To mark it, Julie and I take it back to the start.

We recap the origin story of this show. A creative experiment, born in a yurt on a Kauai mango farm, our family was on the precipice of foreclosure. We get into the crucible that gave birth to everything, and why change stays within everyone's reach.

Fourteen years. A thousand episodes. Grateful for every one of you. Enjoy!

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Today’s Sponsors:

Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com 

Audience Survey: Shape the future of the podcast by taking our 2-minute survey👉🏼https://www.richroll.com/survey

AG1: Get the Welcome Kit + D3 + K2 + Flavor sampler pack FREE ($126 in gifts)👉🏼https://www.drinkAG1.com/richroll 

WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 

Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host 

Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began

Danny McBride is the writer, actor, and producer behind “Eastbound & Down,” “Vice Principals,” and “The Righteous Gemstones.”

For 30 years, he's satirized the aggrieved modern male, the guy who grew up on Rambo and ended up working at Geico. His first collection of short stories, “Thrilling Tales of Modern Men,” puts it all on the page. We get into masculinity, disappointment, the manosphere, and a world that already feels like the extended McBride universe.

Beneath the comedy, the only real antagonist in these stories is the man himself.

Danny is a master of his craft, and a rare eye on the foibles of the modern American man. Enjoy!

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Today’s Sponsors:

Seed: Use code RICHROLL25 for 25% off your first month of DS-01®👉🏼https://www.seed.com/RichRoll 

Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com 

LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://www.drinkLMNT.com/RICHROLL 

BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll 

Birch: Get 27% off ALL mattresses + 2 free eco-rest pillows👉🏼https://www.BirchLiving.com/richroll 

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves

Dr. Kelly Starrett is a physical therapist, New York Times bestselling author, and co-founder of The Ready State.

This conversation explores human performance and a wellness culture that's become a kind of secularized religion, fixated on optimization while the fundamentals get ignored. We discuss the carbohydrate revolution, why the brain chooses safety over performance, the Enhanced Games, the power of play, and much more.

Before the pod, Kelly put me through the paces with a Frisbee, a tennis ball, and a rope – and it reframed how I think about starting over.

Kelly is a grounded source of trust and a force for good. Enjoy!

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Today’s Sponsors:

Seed: Use code RICHROLL25 for 25% off your first month of DS-01®👉🏼https://www.seed.com/RichRollWHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/RollRivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.comFreaks of Nature: Save 20% with code RICHROLL👉🏼https://www.freaksofnature.comGo Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com 

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap

By 2020, veganism wasn't a fringe choice. It was mainstream. A few years later, the momentum faded. So what happened?

I sit down with nutrition scientist Simon Hill for an honest autopsy – the overhyped meat alternatives, the broken trust around health claims, the sanctimony that turned people off, and how eating plants got tangled up with politics and masculinity. I cop to my own part in it too.

No dogma. No purity tests. Just a reckoning, and a saner way forward. Enjoy.

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Today’s Sponsors:

Eight Sleep: Get $350 off your Pod 5 Ultra with code RICHROLL👉🏼https://www.eightsleep.com/richroll

PlantPower Meal Planner: Get $20 off an annual subscription with code RICHROLL20👉🏼https://meals.richroll.com

Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll

Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host

Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://www.rivian.com

Prolon: Get 15% OFF sitewide + a $40 bonus gift👉🏼https://www.prolonlife.com/richroll

Momentous: Get up to 35% off your first order👉🏼livemomentous.com/richroll

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stoic Lessons From The Odyssey w/ Ryan Holiday

Lyt når som helst, hvor som helst

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