app_store_button

google_play_button

DK - Details page - Device banner - 894x1036

Lyt når som helst, hvor som helst 

Rich Roll

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

The Rich Roll Podcast

Jenny Simpson is a three-time Olympian, Olympic medalist, and one of the most decorated American middle-distance runners of her generation.

In June, she collapsed at a community mile race. No pulse. More than twenty minutes of CPR. We sat down eight weeks later, before she'd spoken publicly.

We discuss June 16th, the inherited heart condition nobody knew she had, the five days she can't remember, and what they were actually like.

Jenny is extraordinary. Enjoy!

Show notes + MORE

Watch on YouTube

Newsletter Sign-Up

Today’s Sponsors:

Birch: Get 27% Off Sitewide👉🏼https://www.BirchLiving.com/richroll 

LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://www.drinkLMNT.com/RICHROLL 

Seed: Use code RICHROLL25 for 25% off your first order of DS-01®👉🏼https://www.seed.com/RichRoll 

BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll 

Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health

Tommie Runz is a runner, sobriety advocate, and co-host of the PR Project.

This conversation explores addiction and redemption through Tommie's insistence that sobriety comes first and everything else is downstream.

We discuss his backstory, the denial and the delusion of functional drinking, the moment he told the truth, nine years sober, ultrarunning as a spiritual practice, who belongs on the trail, and more.

Tommie is a beautiful representation of a real runner. Enjoy!

Show notes + MORE

Watch on YouTube

Newsletter Sign-Up

Today’s Sponsors:

WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 

Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll 

Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll 

Freaks of Nature: Save 20% with code RICHROLL👉🏼https://www.freaksofnature.com 

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption

Hunter Biden is a writer, painter, and lawyer who spent a decade being publicly dissected.

We explore the trauma beneath the addiction, the anatomy of a relapse, guilt versus shame, and what happens when your covers are pulled so completely that nothing holds power over you anymore.

Seven years sober, he calls the worst years of his life a gift.

Hunter is proof that prophets walk among us. Enjoy!

Show notes + MORE

Watch on YouTube

Newsletter Sign-Up

Today’s Sponsors:

Eight Sleep: Get $350 off your Pod 5 Ultra with code RICHROLL👉🏼https://www.eightsleep.com/richroll 

Noble Mobile: Try Noble for just $10 with code RICHROLL👉🏼https://www.noblemobile.com 

Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host 

Prolon: Get 15% OFF sitewide + a $40 bonus gift👉🏼https://www.prolonlife.com/richroll 

Birch: Get 27% off ALL mattresses + 2 free eco-rest pillows👉🏼https://www.BirchLiving.com/richroll

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends

Hellah Sidibe is a former professional soccer player, transcontinental runner, and now 3,349 consecutive days into a run streak.

This conversation explores the tenets of the run streak and the architecture of Hellah's relentless positivity. We discuss gratitude, why abundance is a consequence of the way you walk the earth, happiness as moments created with people, and his role as the counterweight to the grifters preying on vulnerable young men online.

We need more Hellah energy in the world. Consider this a dose. Enjoy!

Show notes + MORE

Watch on YouTube

Newsletter Sign-Up

Today’s Sponsors:

AG1: Get the Welcome Kit + D3 + K2 + Flavor sampler pack FREE ($126 in gifts)👉🏼https://www.drinkAG1.com/richroll 

Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll 

Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll 

WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind

Manoj Dias is a meditation teacher, author of "Still Together," and co-founder of the mindfulness studio Open.

Recorded live in New York at Rivian's Performance House, we get into wellness as a secular religion, mindfulness as a choose-your-own-adventure, and what's underneath the language of optimization. He also explains what an NBA team practices before the shot. Then it opens up to a Q&A with the room.

Manoj also guides everyone through a practice. A few rounds of five breaths in and five out, then gratitude. Follow along. Enjoy!

Show notes + MORE

Watch on YouTube

Newsletter Sign-Up

Today’s Sponsors:

Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host 

Gusto: Get three months free when you run your first payroll👉🏼https://www.gusto.com/RICHROLL 

Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll 

Freaks of Nature: Save 20% with code RICHROLL👉🏼https://www.freaksofnature.com 

Rivian: Electric vehicles that keep the world adventurous forever👉🏼⁠https://stories.rivian.com/richroll

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House

Lee Sung Jin is the Emmy-winning writer, director, and showrunner of Beef, and is now co-writing Marvel's X-Men.

We discuss his backstory, the Jungian shadow work underneath the show, the specificity with which he constructs these characters and the universality piece that comes out of it, the worst year of his life and the scene it produced, and the name he spent twenty-five years under.

The overarching message is that change, evolution, growth are possible and always within our grasp. We just get in our own way.

Lee is operating at an entirely different level. Enjoy!

Show notes + MORE

Watch on YouTube

Newsletter Sign-Up

Today’s Sponsors:

LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://www.drinkLMNT.com/RICHROLL 

iRestore: Save on customer favorites with code RICHROLL👉🏼https://www.irestore.com/RICHROLL 

BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll 

Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll 

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’

Johannes Klæbo is a Norwegian cross-country skier, an 11-time Olympic gold medalist, and the most decorated Winter Olympian in history. Johannes caught the world's attention with his signature sprinting on skis, sweeping his events and winning the most gold medals ever at a single Winter Olympics.

But it wasn't always so; this conversation explores how he got from the middle of the pack at age 14 to the top of Olympic history. We get into Norway's philosophy of raising top athletes, the training mishap that turned into his uphill technique, his 32-hour training week, and his competitive spirit that never switches off.

He also tells me the one thing he changed before the Olympics, and it has nothing to do with training.

At only 29 Johannes is already one of the greatest Olympians of all time, and it was an honor to have this conversation with him. Enjoy.

Show notes + MORE

Watch on YouTube

Newsletter Sign-Up

Today’s Sponsors:

Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll 

WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 

Go Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com 

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport

Zac Clark is the founder of Release Recovery and a tireless recovery advocate, as well as the winner of The Bachelorette. He totally embodies the principles of recovery and what it means to give back to this community that has saved so many.

This conversation gets into the reality of addiction and why, for Zac, recovery is less about willpower than community. We cover: willingness, emotional sobriety, how families get pulled under, the stranger who saved his life, and what running gives him.

Zac has helped so many people through direct and consistent service, and it was such privilege to have him on. Enjoy!

Show notes + MORE

Watch on YouTube

Newsletter Sign-Up

Today’s Sponsors:

Seed: Use code RICHROLL25 for 25% off your first month of DS-01®👉🏼https://www.seed.com/RichRoll 

Go Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com 

Gusto: Get three months free when you run your first payroll👉🏼https://www.gusto.com/RICHROLL 

Squarespace: Use code RichRoll to save 10% off your first order of a website or domain👉🏼https://www.squarespace.com/RichRoll

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Zac Clark on Addiction, Recovery and a Life of Service

Ryan Holiday is a bestselling author and a leading voice in modern Stoicism.

This conversation explores Christopher Nolan's interpretation of Homer's Odyssey and the moral truths the poem was built to transmit. We discuss why interpretation is the assignment, the hubris Nolan left out, unreliable narrators, the sirens as confirmation bias, perseverance versus persistence, and many other topics.

Odysseus, it turns out, is working the twelve steps.

Ryan is a great mind. And the movie is a masterpiece. Enjoy!

Show notes + MORE

Watch on YouTube

Newsletter Sign-Up

Today’s Sponsors:

WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 

Birch: Get 27% off ALL mattresses + 2 free eco-rest pillows👉🏼https://www.BirchLiving.com/richroll 

BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll 

LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://www.drinkLMNT.com/RICHROLL 

Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Stoic Lessons From The Odyssey w/ Ryan Holiday

Michelle Khare is the Emmy-shortlisted creator behind the YouTube series "Challenge Accepted."

We explore the seismic shift underway as the creator economy and Hollywood converge. She recreated one of Tom Cruise's most dangerous stunts, hanging off a C-130 mid-flight. We get into daring versus reckless, fear setting, and walking toward what scares you.

Along the way, she reveals the simple test she runs before every insane risk.

Michelle has arrived, and she's just getting started. Enjoy!

Show notes + MORE

Watch on YouTube

Newsletter Sign-Up

Today’s Sponsors:

Audience Survey: Shape the future of the podcast by taking our 2-minute survey👉🏼https://www.richroll.com/survey 

Prolon: Get 15% OFF sitewide + a $40 bonus gift👉🏼https://www.prolonlife.com/richroll 

AG1: Get the Welcome Kit + D3 + K2 + Flavor sampler pack FREE ($126 in gifts)👉🏼https://www.drinkAG1.com/richroll 

WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll 

Eight Sleep: Get $350 off your Pod 5 Ultra with code RICHROLL👉🏼https://www.eightsleep.com/richroll

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors 

Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower

Today on the podcast I sit down with Jason Wachob, co-founder and CEO of MindBodyGreen.com- the internet's primary destination for all things wellness.
I first crossed Jason's path back in 2009 and we have been fast friends with him and his wife Colleen ever since. I love his vision and am so excited to share his story — and that of MindBodyGreen — with you.
Not only has Jason placed an indelible mark on the new media scene with his Dumbo, Brooklyn based startup, eclipsing expectations of what a web-based health-oriented content provider can and should be, his personal journey from overstressed Wall Street Trader — his face forever memorialized on the wall at The Palm – one of NYC's most famous steak houses! — to Wellness Warrior / yoga & meditation evangelist is noteworthy in it's own right and eminently relatable.
Enjoy the show!
Rich
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jason Wachob: CEO & Co-Founder of MindBodyGreen.com

Lyt når som helst, hvor som helst

Other podcasts you might like ...