How to Hack Your Nervous System (Kristin Neff)

How to Hack Your Nervous System (Kristin Neff)

0 Anmeldelser
0
Afsnit
236 of 236
Længde
44M
Sprog
Engelsk
Format
Kategori
Fakta

Is perfectionism secretly sabotaging you? When is the right time to draw boundaries at work? And, why are competent women often judged more harshly than competent men?

Katty Kay is joined by the world's leading research expert on self-compassion to answer all this and more.

Email: doingitanyway@goalhanger.com

Video Editor: Kieron Leslie

Social Producer: Emma Jackson, Celine Charles

Producer: India Dunkley

Senior Producer: Fiona Douglas

Executive Producer: Tom Whiter Learn more about your ad choices. Visit podcastchoices.com/adchoices


Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
Cover for How to Hack Your Nervous System (Kristin Neff)

Other podcasts you might like ...