226. How money impacts our mental health

Money is as much psychological and emotional as it is a physical resource. For that reason, sometimes money and our mental health don't always mix. Many people think that we only experience financial anxiety or financial stress when we are struggling with money, but it turns out that it's a lot more complicated than that. In today's episode, we break down the interactions between our psychology and our mental health, including: • The difference between objective and subjective financial stress • The long term impacts of worrying about money • Why this generation is more concerned with money than ever before • Our 9 money languages or archetypes and how to identify yours • How to manage financial stress in your 20s • How to override your financial impulses and poor money decisions All of that and so much more! Listen now. Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business enquiries: psychologyofyour20s@gmail.com

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