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Harpo

The Oprah Podcast is home to all-new conversations featuring Oprah Winfrey and today’s foremost thought leaders, global newsmakers, best-selling authors, visionaries and cultural changemakers. Exploring timely themes, including happiness, resilience, consciousness and connection, the weekly series aims to help listeners on their journey to lead their best life. Oprah talks to people about what matters most to them in this moment. She also features conversations with authors chosen for The Oprah Book Club.

The Oprah Podcast

One of her guests Oprah has never forgotten was an 11-year-old girl named Kate who had recently lost her mother to cancer. In a conversation that touched millions Kate shared one of the many memories she treasured most was a special night when she and her mom sat together eating a bowl of Cheerios. It was a poignant reminder that the moments that matter most are not always the grand vacations, expensive gifts or elaborate celebrations, instead it can be simply time spent together. Oprah shares how over the years she often thinks about her conversation with Kate and the impact it had on her own life and her viewers’ lives. Now, Kate returns to The Oprah Podcast as a mother of two herself reflecting on how losing her mom at such a young age shaped the woman she became, the parent she strives to be and the ways she continues to carry her mother’s love forward.

00:00:00 - Welcome to a The Oprah Winfrey Show throwback

00:02:00 - Kate and Zach just lost their mom 

00:08:30 - Kate and Zach as teenagers 

00:10:15 - Kate shares signs from her mother 

00:12:39 - Kate at 29 

00:14:20 - Kate on getting help and getting sober 

00:17:00 - Kate with Oprah now 

00:18:24 - Zach and Kate’s relationship now 

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Listen to the full podcast: 

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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She Lost Her Mother at Age 11 and Taught Oprah a Lesson She Never Forgot

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Mara Brock Akil is one of the most influential storytellers of our time. Best known for iconic television series like Girlfriends, Being Mary Jane and the newest Netflix hit Forever, she continues to capture relatable stories that celebrate women's lives. Now, she's bringing her storytelling to the page with her debut novel, The Revelation of Dionne Daphne. The story follows Dionne Daphne, a successful beauty editor whose carefully curated life begins to unravel after a devastating revelation from her former boyfriend forces her to confront painful truths buried deep in her past. In this conversation with Oprah, Mara dives into the themes woven throughout the novel like overcoming shame, confronting childhood wounds and how returning to the places that broke us can sometimes create a new path forward. She also opens up about why this story was deeply personal and why it's the one she needed to tell now. Plus we hear from readers, including Oprah's daughter-girl Thando, who couldn't put the book down and others who found themselves in the story.

BUY THE BOOK!

The Revelation of Dionne Daphne

https://www.amazon.com/dp/059359777X?lv=shuf&channelId=500&plpRedirect=mhFallback

00:00:00 - Welcome Mara Brock Akil, author of The Revelation of Dionne Daphne

00:04:30 - From TV writing to novel 

00:05:48 - Mara on who this book is for

00:06:30 - Characters and plot 

00:11:20 - Healing through writing

00:12:20 - Confronting abuse

00:18:00 - Mara on coping with her own abuse 

00:20:50 - Thando’s reaction 

00:24:50 - What we misunderstand about trust 

00:30:45 - Message to women who are still silent 

00:36:40 - Dionne’s partner 

00:39:00 - The power of storytelling 

Follow Oprah Winfrey on Social:

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https://www.facebook.com/oprahwinfrey/

Listen to the full podcast: 

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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Mara Brock Akil’s New Novel About Betrayal, Shame & Redemption with Oprah

When Oprah first addressed the topic of domestic violence back in 1986, one out of four women in the United States was impacted by domestic violence. Today, that number has escalated to one out of two women who will experience sexual violence, physical violence or stalking by an intimate partner in their lifetime. In this episode Oprah talks with journalist, writer and professor Rachel Louise Snyder. She is the author of the award-winning bestseller, No Visible Bruises, where she explores the domestic violence epidemic and how to combat it. She explains why domestic violence is becoming more prevalent, why a better term for it is “intimate partner terrorism,” the signs to look out for and what steps women can take to protect themselves and their families. Oprah and Rachel are joined by Susan, a former Oprah Show guest, who endured 17 years of physical and emotional abuse by her former husband - some of which her husband forced her then 13-year-old son to record on video. Also, in the fatal Ohio home invasion that grabbed headlines, the sister and brother-in-law of married couple Spencer and Monique Tepe join to talk about how Monique had experienced years of threatening behavior and emotional abuse from her surgeon ex-husband before he killed them both in their home in December 2025.

BUY THE BOOK!

https://www.amazon.com/No-Visible-Bruises-Domestic-Violence/

00:00:00 - Welcome Rachel Louise Snyder, author of “No Visible Bruises”

00:03:40 - Types of domestic violence 

00:06:45 - Domestic violence vs. intimate terrorism

00:12:20 - The question: Why do you stay

00:14:57 - Seeing the signs 

00:17:33 - Last act before homicide 

00:19:00 - Rachel’s observation of abusive men 

00:20:30 - Violence and addiction 

00:24:24 - Susan’s story from The Oprah Winfrey Show 

00:28:20 - Survivor Susan joins 

00:35:20 - Susan’s son Dazmann joins 

00:42:00 - Susan’s message to other women 

00:43:10 - A DV tragedy rocked couple’s life

00:49:45 - What couple wants others to know

00:51:10 - Rachel’s personal connection to DV

NEED HELP?

If you or someone you know needs support, the National Domestic Violence Hotline is available for anonymous, confidential help 24/7. Call 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY) or visit the website below. 

https://www.thehotline.org/

Follow Oprah Winfrey on Social:

https://www.instagram.com/oprahpodcast/

https://www.facebook.com/oprahwinfrey/

Listen to the full podcast: 

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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Domestic Violence Crisis Now Impacts 1 in 2 Women, with Oprah and author Rachel Louise Snyder

Oprah’s Book Club 124th selection is Little Wonder by author Sophie Chen Keller. Oprah and Sophie sit down with an enthusiastic audience of readers to discuss Sophie's childhood spent both in the USA and China and how that experience impacted her writing. She also shares how becoming a mother for the first time was the inspiration for Little Wonder. The story is about a profound bond of love that connects a mother, Song, to her son, named River. A cataclysmic roller coaster of events is set in motion when Song loses hold of River’s hand in the teeming crowds at a Beijing train station. Throughout this story of love, perseverance and hope mother and son desperately seek to find their way back to each other. Readers share that the climactic end had them in tears. Audience members also share the passages that moved them the most and ask questions of Sophie. 

BUY THE BOOK!

https://www.amazon.com/Little-Wonder-Novel-Thousand-Voices/dp/B0G5X5Z5R9

00:00:00 - Welcome Sophie Chen Keller, author of “Little Wonder”

00:06:05 - Writing ‘Little Wonder’ 

00:09:40 - How Sophie found her title

00:12:32 - Her writing process

00:14:05 - Characters and plot 

00:16:10 - Writing from a boy’s perspective 

00:18:00 - Sophie’s love of piano 

00:19:00 - The bumpy road to ‘Little Wonder’ 

00:23:50 - Why the novel was set in 2016

00:25:45 - Rewriting the book 3-4 times

00:29:50 - Motherhood in the novel

00:32:30 - Class in the novel 

00:35:00 - Purpose and motherhood 

00:37:50 - How Sophie relates to music 

00:41:00 - Song’s grief 

00:43:20 - Tchaikovsky and the story

00:45:30 - How Sophie knew the ending 

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#oprahsbookclub
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Sophie Chen Keller: "Little Wonder" | Oprah's Book Club

Artificial Intelligence is rapidly changing the world as it evolves daily while offering limitless potential. Millions of Americans now turn to chatbots for guidance on finances, work and even relationships from life coaches to therapists and also companionship. But alongside their usefulness come serious risks that are often underestimated. In this conversation Oprah joins experts, families and a live audience to explore the potential hidden dangers of engaging with AI chatbots. Oprah speaks with the parents of a 14-year-old boy who died by suicide after his troubling interactions with a chatbot. We hear from UCSF psychiatrist, Dr. Keith Sakata, about the rise in reports of “AI-induced psychosis,” the potential negative mental health consequences of chatbot use and warning signs that a chatbot relationship has gone from helpful to harmful. Executive Director at Georgetown’s Center for Security and Emerging Technology, Helen Toner, offers insight into how AI chatbots are developed to have human-like interactions, AI sycophancy and what people can do to hold AI companies accountable. We also hear from people who experienced devastating consequences from their use of AI chatbots from quitting a job, isolating from loved ones to becoming convinced they needed to warn the government of impending doom. This is a candid, eye-opening conversation about the risk of AI chatbots for parents and families navigating this new technology.

00:00:00 - Oprah introduces the dangers of AI 

00:04:20 - Megan joins to talk about her son

00:09:10 - Discovering her son’s chatbot conversations after death

00:11:30 - Protecting children 

00:12:30 - Warning signs 

00:18:00 - Chatbots inappropriate relationships with kids

00:19:00 - What parents should know

00:21:50 - Defining AI psychosis

00:25:00 - AI and human-like interactions

00:28:00 - Chatbots sycophantic nature 

00:30:40 - Hannah shares her AI chatbot experience

00:35:00 - Dangers of long interactions with chatbots 

00:36:30 - When Hannah’s mom was concerned

00:38:20 - Hannah getting back to herself

00:39:00 - Withdrawal from chatbots 

00:40:20 - Hannah now 

00:42:15 - Red flags of AI psychosis 

00:45:00 - The lure of the chatbot 

00:46:50 - Allan shares his AI psychosis 

00:52:30 - Help from the Human Line project 

00:54:00 - Human connection is the cure 

00:55:00 - What we can do 

The Human Line Project

https://www.thehumanlineproject.org/

Follow Oprah Winfrey on Social:

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Listen to the full podcast: 

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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The Dark Side of AI Chatbots: Warning Signs, Risks, and Reality

Subscribe: https://www.youtube.com/@Oprah?sub_confirmation=1

New York Times best-selling author Kathryn Stockett talks with Oprah about her long-awaited novel The Calamity Club. She reveals how daunting it was to write a second novel in the wake of the success and the criticism of her smash debut hit The Help. The book sold over fifteen million copies, rose to number one and was on the best-seller list for more than two years. In 2011 it became a hit movie garnering four Oscar nominations and an Oscar win for Octavia Spencer as Best Supporting Actress. In The Calamity Club Kathryn shifts her perspective and writes a coming-of-age story set in the Depression era South about its two main characters Birdie and Meg. Kathryn explains how the cast of characters live inside her and yearn for expression through her written word. She shares her desire to tackle shocking challenges that women faced during that time. She says eventually the story evolved into an adventure about a group of bold, unbreakable women who overcome incredible hardships to reclaim their lives. The camaraderie, courage, resilience and the love between these characters will have you crying one page and laughing out loud the next. Three readers zoom in from their homes with questions for Kathryn about the book.

BUY THE BOOK!

'Calamity Club' 

https://www.amazon.com/Calamity-Club-Novel-Kathryn-Stockett/dp/1954118813

Chapters: 

00:00:00 - Welcome Kathryn Stockett, author of ‘Calamity Club’ 

00:02:58 - 17 years between books 

00:05:00 - Kathryn on the criticism of ‘The Help’ 

00:06:03 - How it changed her writing

00:08:15 - Getting fired by her publisher

00:09:30 - Characters and plot of ‘Calamity Club’

00:12:20 - How Kathryn found her characters

00:13:40 - Reactions to ‘Calamity Club’

00:17:20 - Will there be a sequel?

00:20:43 - How will ‘Calamity Club’ be received? 

00:25:17 - Women in the 20s

00:27:10 - Theme of found family 

00:28:02 - What she wants readers to take away 

00:31:55 - Advice to young women

00:35:35 - Kathryn’s favorite character

00:37:00 - Writing this story kept her sane 

00:38:08 - Finishing the book 

Follow Oprah Winfrey on Social:

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https://www.facebook.com/oprahwinfrey/

Listen to the full podcast: 

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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Mega-Bestselling Author Kathryn Stockett on Finding Her Voice Again After ‘The Help’

World-renowned psychotherapist Esther Perel returns to The Oprah Podcast to share her brilliant relationship insights with a live audience. Esther has incisive advice for Gen Z women who’ve given up on dating, a mother of five struggling to heal old wounds in her marriage and a single mom who put her dating life on hold to focus on raising her son. Plus, Esther reveals what she learned during her first-ever therapy session between a man and his AI chatbot girlfriend. She also reflects on the 20th anniversary of her groundbreaking book Mating in Captivity — and why, in today’s age of disconnection, its message is more crucial than ever.

BUY THE BOOK!

The 20th anniversary edition of Mating in Captivity, published by HarperCollins and written by Esther Perel, is available wherever books are sold. 

https://www.estherperel.com/mating-in-captivity

00:00:00 - Welcome Esther Perel 

00:03:00 - Desire in long-term relationships

00:05:12 - Relationships in 2006 vs. 2026

00:08:45 - We’re more connected and less accessible

00:10:32 - 3 most common sex challenges today

00:13:00 - Esther’s dating advice 

00:17:30 - One person can’t be everything 

00:21:05 - The love myth we learned 

00:22:50 - What to look for in a partner

00:25:30 - Relationship ambivalence 

00:29:40 - Relationships with chatbots 

00:36:36 - Chatbot relationships are here

00:37:57 - When couples therapy took off 

00:39:00 - Healing from relationship ruptures

00:42:00 - Importance of repair

00:46:00 - How to date again 

00:48:28 - Healing from heartbreak

00:54:50 - How Esther understands people 

Follow Oprah Winfrey on Social:

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Listen to the full podcast: 

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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Oprah and renowned psychotherapist Esther Perel on What We Really Want in a Relationship

The siblings and co-founders of Claude AI, the CEO, Dario Amodei, and the President, Daniela Amodei, sit down with Oprah for an in-depth discussion on Artificial Intelligence and its profound impact on all of us. Anthropic is one of the largest tech companies leading AI development including their enormously popular chatbot assistant Claude. Dario and Daniela discuss the ethical responsibility and moral questions that come with creating advanced A.I., their new model Mythos and share their thoughts around government regulation. They talk about the potential risks and benefits of A.I. in everyday lives, the impact on jobs and how it will affect children. The Amodei siblings also explain their headline-making refusal of the Pentagon’s request to remove guardrails from Claude and the behind-the-scenes discussions that helped shape their decision. 

00:00:00 - Welcome Daniela and Dario Amodei, founders of Anthropic 

00:01:47 - Dario on human extinction

00:04:40 - What is the AI race 

00:08:00 - Athropic’s safety concerns

00:09:26 - Why they are a public benefit corporation 

00:11:20 - How the siblings formed Anthropic 

00:13:00 - Can AI be created responsibly 

00:14:12 - Benefits and the harms 

00:18:52 - People falling in love with AI 

00:20:30 - Claude and underage users

00:22:18 - How Claude does not incentivize users

00:28:33 - Anthropic’s refusal to remove guardrails 

00:35:10 - Hard decisions they have had to make 

00;38:35 - What regulation should look like

00:40:45 - Should people view AI negatively?

00:43:00 - The AI problem to solve 

00:48:20 - Men use AI more than women 

00:49:30 - What is Mythos 

00:53:20 - Does this keep them up at night?

00:54:15 - What keeps ego in check

00:58:20 - Will they get this right? 

00:59:15 - Are there others doing this responsibly?

01:03:25 - What is the meaning of a well-lived life?

Follow Oprah Winfrey on Social:

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Listen to the full podcast: 

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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The Co-Founders of Claude AI Tell Oprah About the Impact Artificial Intelligence Has on Your Life

After their extraordinary, history-making trip around the moon, Oprah has an in-depth conversation with the crew of Artemis II: Commander Reid Wiseman, Pilot Victor Glover, Mission Specialists Christina Koch and Jeremy Hansen. From launch to landing, the Artemis II astronauts captured the world’s attention while offering a message of unity and hope from space. The crew shares how they were transformed after spending more than nine days traveling farther into space than any human being has ever been and how seeing the Moon and Earth from space changed their perspectives on life itself. Oprah talks to the astronauts about their jaw-dropping photographs, plus the emotional impact and iconic moments they experienced. They’ll also talk about what it was like to train together for years, the conversations with family about putting their lives at risk, and the stellar team on the ground that guided the mission. Their outstanding character, indomitable spirits and remarkable camaraderie shine through. 

00:00:00 - Welcome the crew of Artemis II

00:03:40 - Re-entry to regular life

00:07:00 - The journey back to earth 

00:09:40 - Life-altering experience 

00:10:50 - How they were selected for Artemis II

00;12:48 - Naming the moon crater 

00:17:02 - Watching the Earth set 

00:19:50 - Talking to the Chaplain upon landing

00:21:20 - A defining moment 

00:24:10 - Piloting Artemis II

00:25:20 - Being at ease with not knowing 

00:25:50 - Is there other life out there?

00:28:20 - Being comfortable with being uncomfortable 

00:33:30 - The crew was not ready to return

00:34:30 - Christina Koch’s message to girls 

00:36:20 - Staying humble 

00:40:00 - Discussing death with family

00:44:00 - Discussing death with the crew

00:47:30 - Suits can keep you alive for 6 days

00:50:04 - Training not to panic 

00:54:50 - Representing humans in space 

00:58:30 - In the hatch after landing 

00:59:58 - Message from Reid’s daughter 

01:01:40 - The guilt of pursuing your dream 

01:03:40 - What they want to share with the world

Follow Oprah Winfrey on Social:

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Listen to the full podcast: 

https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381
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Oprah and the Artemis II Crew: To the Moon and Back

As part of the 30th anniversary of Oprah’s Book Club, Oprah picks her 123rd selection: John of John by celebrated Scottish author Douglas Stuart. His other novels include Young Mungo and Shuggie Bain which won the prestigious Booker Prize in 2020. John of John is set in a small, fictional farming and textile town, Falabay, on an isle off northern Scotland where everybody knows everyone’s business. The story centers around three generations living under the same roof: a father, his son and the son's grandmother. The central theme to this enthralling book is the secrets these three so desperately hold on to: secrets from each other, from their neighbors and from the church. A love story at its heart, Douglas Stuart tells Oprah how he spent six years writing this book, spending 16 weeks researching the Outer Hebrides Isles on the northwest coast of Scotland talking to local people who inspired his 26 supporting characters. Oprah and Douglas Stuart are joined by an audience in New York City who enthusiastically read the book and have questions for the author. 

BUY THE BOOK!

https://groveatlantic.com/book/john-of-john/

00:00:00 - Welcome Douglas Stuart, author of “John of John” 

00:03:01 - The setting of the book 

00:04:05 - Where he found this story 

00:07:30 - What Douglas needed to learn to write “John of John”

00:09:20 - Douglas describes “John of John” 

00:11:43 - Oprah compares the book to Heated Rivalry

00:13:30 - An unexpected love story 

00:17:40 - The conflict between father and son 

00:20:40 - His writing process 

00:25:55 - Father and gay son on “John of John” 

00:30:30 - How man found acceptance of his son 

00:34:20 - Feeling seen in a novel

00:38:27 - What Douglas wants the reader to feel 

00:44:50 - Masculinity and the patriarchy 

00:46:10 - The experience of growing up gay 

00:47:20 - The end of the novel 

Follow Oprah Winfrey on Social:

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Listen to the full podcast: 

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#oprahsbookclub
Learn more about your ad choices. Visit megaphone.fm/adchoices

Mara Brock Akil’s New Novel About Betrayal, Shame & Redemption with Oprah

Lyt når som helst, hvor som helst

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