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Jordan Harbinger

(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to spies and psychologists.

The Jordan Harbinger Show

People crave feeling understood, but rarely get it. Here, psychologist Dr. Caroline Fleck breaks down validation science that transforms how we connect!

Full show notes and resources can be found here: jordanharbinger.com/1198

What We Discuss with Dr. Caroline Fleck:

Validation goes beyond praise. • It's a precise psychological skill set that allows us to communicate mindfulness, understanding, and empathy to make someone feel seen and accepted. To understand the difference, 
think of praise as applauding the performance, while validation is accepting the performer.Research shows that validation literally allows us to endure greater physical pain • , suggesting its resilience-building power to help us cope with life's countless difficulties.
 • Obversely, 
invalidation shuts down recall and problem-solving abilities by triggering sympathetic nervous system arousal. • On the other hand, validation restores higher cognitive functioning needed for reasoning.
Validation skills are powerful across contexts — from relationships and parenting to medicine and even interrogations. • But keep in mind that authenticity is critical — fake or forced validation doesn’t work and can even feel condescending, especially to teens.
Validation is a skill you can practice and improve. • Nurture a mindset of genuine curiosity by asking yourself "What's this person's point?" Start with small steps like attentive listening, nodding, and reflecting words authentically to build stronger trust and connection.
 • And much more...

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Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1198: Caroline Fleck | Harnessing Validation to Deepen Human Connection

CBD is hyped as a miracle cure for everything, but where's the proof? Jessica Wynn breaks down the science vs. snake oil here on Skeptical Sunday!

Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by Jessica Wynn!

Full show notes and resources can be found here: jordanharbinger.com/1197

On This Week's Skeptical Sunday:

Cannabis-sourced cannabidiol (CBD) is widely marketed as a safe cure-all, but most claims • — especially for chronic pain, anxiety, and sleep — 
lack solid scientific backing.The CBD industry is poorly regulated • — products may be mislabeled, contaminated, or contain THC, which can cause legal or workplace issues.
The only FDA-approved medical use of CBD is Epidiolex, a prescription drug for rare childhood epilepsy • — not the casual oils, gummies, or lattes sold in stores.
Dosage, purity, and method of use all matter • — yet most over-the-counter CBD products provide far lower doses than those shown effective in clinical trials.
If you choose to use CBD products, be an informed consumer • — look for third-party lab certificates (COAs), consult your doctor if you take medications, and approach packaging claims with curiosity and skepticism.
Connect with Jordan • on 
Twitter • , 
Instagram • , and 
YouTube • . If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at 
jordan@jordanharbinger.com • and let him know!
Connect with Jessica Wynn • at 
Instagram • and 
Threads • , and subscribe to her newsletter:
 Between the Lines!
And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
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1197: CBD | Skeptical Sunday

Your abused sister won't get therapy, screams at her children, and blames everyone but herself. When does trauma stop being an excuse? It's Feedback Friday!

And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

Full show notes and resources can be found here: jordanharbinger.com/1196

On This Week's Feedback Friday:

Your father sexually abused your half-sister decades ago, yet she's now cozying up to him while treating you like the enemy. • She screams at her kids, won't get therapy, and your mom keeps pushing reconciliation. 
At what point does trauma stop being an excuse?Your best friend of 20 years kept hanging out with your ex after the breakup • — even during your mental health recovery period. When you objected, he basically told you to suck it up. 
Now she's invited to his annual badminton tournament and you're questioning everything about friendship.You spent $30k on a master's degree but can't pursue new opportunities because your boyfriend keeps getting rejected from game development jobs. • You agreed he'd find work first before moving, but his confidence is crumbling. 
How long do you wait for someone else's career?Recommendation of the Week: Have ChatGPT (or your AI of choice) optimize the timing of your vitamins and meds for maximum efficacy.Your chaotic childhood with hoarder parents led you to interior design, but now unemployment has you questioning everything. • Is your passion for organized spaces a genuine calling or just psychological housekeeping?
 • Have any questions, comments, or stories you'd like to share with us? 
Drop us a line at friday@jordanharbinger.com!Connect with Jordan • on Twitter at 
@JordanHarbinger • and Instagram at 
@jordanharbinger • .
Connect with Gabriel • on Twitter at 
@GabeMizrahi • and Instagram 
@gabrielmizrahi • .

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
This Episode Is Brought To You By Our Fine Sponsors:

Quiltmind: Email jordanaudience@quiltmind.com to get started or visit quiltmind.com for more infoBetterHelp: 10% off first month: betterhelp.com/jordanBoll & Branch: 15% off first set of sheets: bollandbranch.com, code JORDANLand Rover Defender: landroverusa.comHomes.com: Find your home: homes.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1196: Does Sister's Past Give Her Abuse a Free Pass? | Feedback Friday

Beyond catfishing, romance scammers are moving in with victims and rewriting wills. Here, Pretend Podcast host Javier Leiva exposes their new playbook.

Full show notes and resources can be found here: jordanharbinger.com/1195

What We Discuss with Javier Leiva:

Romance scams are so common that identical fake stories • (architect in Indonesia, talking to Johnny Depp) 
are used with thousands of victims simultaneously, making them seem like urban legends.Scammers target vulnerable people by checking boxes • : isolated from family, cognitive decline, terminal illness, government pension, loneliness. 
More boxes = bigger mark.Advanced scammers move in with victims • , become caregivers, get named as estate executors, 
then move on to victim's elderly relatives when the person dies.Damage goes beyond money • — victims often become unable to trust again and avoid relationships entirely, while family stress affects everyone for years.
Watch for red flags • : excessive early generosity, isolating behavior, urgent requests bypassing reasoning, password/financial access requests, sob stories. 
Trust family concerns. • And much more...

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
This Episode Is Brought To You By Our Fine Sponsors:

The Cybersecurity Tapes: thecybersecuritytapes.comCaldera + Lab: 20% off: calderalab.com/jordan, code JORDANCookUnity: 50% off first week: cookunity.com/jordan or code JORDANProgressive: Free online quote: progressive.comHomes.com: Find your home: homes.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1195: Javier Leiva | Modern Romance Scam Tactics and Ways to Fight Back

Chemicals in water, food, and receipts are messing with our hormones. Nick Pell helps us understand and reduce the risks on Skeptical Sunday!

Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by writer and researcher Nick Pell!

Full show notes and resources can be found here: jordanharbinger.com/1194

On This Week's Skeptical Sunday:

Endocrine disruptors are chemicals that interfere with your body's hormone signals • by either blocking them or mimicking them, potentially affecting testosterone, estrogen, and other crucial hormones that regulate mood, growth, and reproduction.
These chemicals are virtually everywhere • — in drinking water, plastic bottles, receipts, shampoos, soaps, food packaging, and even birth control runoff in groundwater. Complete avoidance is impossible in modern life.
Evidence suggests EDCs may contribute to declining testosterone in men, early puberty in girls, and male fertility issues. • Frog feminization studies show real hormonal effects in wildlife and Alex Jones.
Unlike typical toxins, endocrine disruptors follow a "non-monotonic dose response" — meaning lower doses might actually be more harmful than higher doses • , making it impossible to determine a "safe" exposure level.
You can reduce exposure • by filtering water, avoiding receipt handling, using glass/metal containers instead of plastic, choosing bar soap over liquid, and not microwaving food in plastic wrap — small changes that add up.
Connect with Jordan • on 
Twitter • , 
Instagram • , and 
YouTube • . If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at 
jordan@jordanharbinger.com • and let him know!

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
This Episode Is Brought To You By Our Fine Sponsors:

Quiltmind: Email jordanaudience@quiltmind.com to get started or visit quiltmind.com for more infoShopify: 3 months @ $1/month (select plans): shopify.com/jordanBetterHelp: 10% off first month: betterhelp.com/jordanSimpliSafe: 50% off + 1st month free: simplisafe.com/jordanHomes.com: Find your home: homes.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1194: Endocrine Disruptors | Skeptical Sunday

To your family's chagrin, you escaped conservative traditions to find love with an atheist. Can your heart coexist with your heritage? It's Feedback Friday!

And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

Full show notes and resources can be found here: jordanharbinger.com/1193

On This Week's Feedback Friday:

Gabe finds Portuguese portals to be a-door-able and so-called "hot" yoga temperatures too cool for school. You're a Turkish woman who escaped conservative Muslim traditions, found love with an atheist Canadian, and now face the ultimate family showdown. • Can you build bridges between two worlds without burning either one down?
After 12 years at your company, you suspect they're quietly orchestrating your exit while you consider taking leave to care for your Alzheimer's-struggling father at home. • Is this corporate chess game actually your ticket to the sabbatical you secretly crave? 
[Thanks to HR professional Joanna Tate for helping us with this one!]Five years ago, someone claimed your husband cheated with a coworker. You've carried this poison pill of doubt ever since, recently confronted the accuser again, but still have no smoking gun. • How do you solve a mystery with no evidence?
Recommendation of the Week: Join a group fitness class to make friends in new places.Your former yoga student — now imprisoned for violent crimes including kidnapping — sent you a heartfelt letter from behind bars. • As a future therapist, you want to help, but as a human, you're terrified. Do you respond to someone who could be dangerous?
 • Have any questions, comments, or stories you'd like to share with us? 
Drop us a line at friday@jordanharbinger.com!Connect with Jordan • on Twitter at 
@JordanHarbinger • and Instagram at 
@jordanharbinger • .
Connect with Gabriel • on Twitter at 
@GabeMizrahi • and Instagram 
@gabrielmizrahi • .

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
This Episode Is Brought To You By Our Fine Sponsors: 

The Cybersecurity Tapes: thecybersecuritytapes.comLand Rover Defender: landroverusa.comDeleteMe: 20% off: joindeleteme.com/jordan, code JORDANHomes.com: Find your home: homes.comAG1: Welcome kit: drinkag1.com/jordan
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1193: Will Marital Ambition Lose to Family Tradition? | Feedback Friday

Ordinary citizens are solving war crimes with Google Maps and Twitter. Here, Bellingcat's Eliot Higgins reveals how anyone can become a digital detective!

Full show notes and resources can be found here: jordanharbinger.com/1192

What We Discuss with Eliot Higgins:

Bellingcat, the investigative journalism group founded by Eliot Higgins, pioneered open source investigations using publicly available data • — social media posts, satellite imagery, and online databases — 
to uncover war crimes, assassinations, and state-level deception that traditional journalism missed.Bellingcat's techniques include geolocation • (matching video backgrounds to satellite imagery), chronolocation (using shadows to determine time), and "fingerprinting" military equipment by unique damage patterns 
to track movements across borders.Bellingcat's major investigations exposed Russian involvement • in MH17 downing, identified GRU agents in Skripal poisoning through passport/phone metadata, and mapped entire Russian military units from soldiers' social media posts 
during Ukraine operations.Bellingcat faces serious threats • — Russian surveillance, hacking attempts, disinformation campaigns, and even kidnapping plots — while being falsely labeled as CIA fronts 
to discredit its independent verification work.Anyone can learn open source investigation through Bellingcat's free resources • , Discord community of 40,000 members, YouTube tutorials, and volunteer programs — 
proving that citizen journalism can hold powerful actors accountable. • And much more...

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
This Episode Is Brought To You By Our Fine Sponsors:

Saily: 15% off: saily.com/jordanharbinger, code JORDANHARBINGERIDEO U: 15% off: ideou.com/jhsHomes.com: Find your home: homes.comProgressive: Free online quote: progressive.comBetterHelp: 10% off first month: betterhelp.com/jordan
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1192: Eliot Higgins | The Digital Detectives Making Dictators Sweat

Working from the beach seems like a dream, but Jessica Wynn shows how being a digital nomad is mostly Wi-Fi nightmares and visa hell on Skeptical Sunday!

Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may have never thought about, open things up, and debunk common misconceptions. This time around, we’re joined by Jessica Wynn!

Full show notes and resources can be found here: jordanharbinger.com/1191

On This Week's Skeptical Sunday:

Digital nomads are remote workers, not vacationers • — they need real skills and jobs to sustain constant travel while managing clients across time zones and unreliable Wi-Fi connections.
The digital nomad lifestyle costs more than advertised • due to short-term housing, visa fees, coworking spaces, storage, and constant travel expenses. So-called "financial freedom" is often just financial reshuffling.
Beware the "digital nomad course industrial complex." • Scammers sell empty promises to desperate people, creating pyramid schemes that prey on those seeking lifestyle change.
Digital nomads can harm local economies • by driving up rents and displacing residents, turning neighborhoods into overpriced Instagram backdrops that locals can no longer afford.
If pursuing digital nomadism, start with solid remote work skills and reliable income. • Go off the beaten path, support local businesses, learn basic language skills, and respect that locals aren't resort staff.
Connect with Jordan • on 
Twitter • , 
Instagram • , and 
YouTube • . If you have something you'd like us to tackle here on Skeptical Sunday, drop Jordan a line at 
jordan@jordanharbinger.com • and let him know!
Connect with Jessica Wynn • at 
Instagram • and 
Threads • , and subscribe to her newsletter:
 Between the Lines!
And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
This Episode Is Brought To You By Our Fine Sponsors:

The Cybersecurity Tapes: thecybersecuritytapes.comWayfair: Start renovating: wayfair.comZipRecruiter: ziprecruiter.com/jordanHomes.com: Find your home: homes.com
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1191: Digital Nomads | Skeptical Sunday

You found true love after rescuing your daughter from abuse, but your traumatized child despises your fiancée. Welcome to Feedback Friday!

And in case you didn't already know it, Jordan Harbinger (@JordanHarbinger) and Gabriel Mizrahi (@GabeMizrahi) banter and take your comments and questions for Feedback Friday right here every week! If you want us to answer your question, register your feedback, or tell your story on one of our upcoming weekly Feedback Friday episodes, drop us a line at friday@jordanharbinger.com. Now let's dive in!

Full show notes and resources can be found here: jordanharbinger.com/1190

On This Week's Feedback Friday:

Gabe • learns what a purse stool is and 
apologizes to the superlatively excellent Canadian people for his poorly received "51st state" wisecrack a few weeks ago.Jordan recalls the time his roommate "accidentally" liberated a Hermès store display.Your eight-year-old daughter survived horrific abuse by her mother's boyfriend, and now you have full custody. But your new fiancée — the love of your life — can't connect with your traumatized child. • Should you sacrifice your happiness to avoid another broken home?
Your Russian wife of more than five years just emotionally checked out of your Japanese marriage, claiming you treat her "like a mother, not a woman." • 
She wants to separate but keep living together while she gets financially stable. • Are you a safety net or a doormat?
A student you taught a decade ago just accused you of sexual abuse — it's completely false, but the investigation nearly drove you to suicide. You were cleared, but now every classroom interaction terrifies you. • Can you ever teach again?
Recommendation of the Week: SniffSpotYou're 50-something, debt-free, with rental properties and a fat investment portfolio. • Your boring corporate job pays well but drains your soul. 
You could retire tomorrow and travel the world, so why are you paralyzed with fear? • Have any questions, comments, or stories you'd like to share with us? 
Drop us a line at friday@jordanharbinger.com!Connect with Jordan • on Twitter at 
@JordanHarbinger • and Instagram at 
@jordanharbinger • .
Connect with Gabriel • on Twitter at 
@GabeMizrahi • and Instagram 
@gabrielmizrahi • .

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
This Episode Is Brought To You By Our Fine Sponsors: 

Quiltmind: Email jordanaudience@quiltmind.com to get started or visit quiltmind.com for more infoBoulevard: 10% off first year: joinblvd.com/jordanOpenPhone: 20% off 1st 6 months: openphone.com/jordanShopify: 3 months @ $1/month (select plans): shopify.com/jordanHomes.com: Find your home: homes.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1190: Kid's Out of the Fray, But Hates Your Fiancée | Feedback Friday

Why fight with tanks when you can cripple enemies with trade? Here, Chokepoints author Edward Fishman reveals the new rules of economic warfare.

Full show notes and resources can be found here: jordanharbinger.com/1189

What We Discuss with Edward Fishman:

Invisible choke points give US asymmetric power. • The dollar dominates 90% of global foreign exchange, enabling sanctions on countries with no US involvement, like blocking China-Iran oil payments.
Economic warfare threshold lowered, impact increased. • Unlike naval blockades requiring military force, cutting countries from dollars/semiconductors imposes "just as much economic harm" with less risk.
China built counter-arsenal after 2018. • China now controls 99% of rare earth minerals, batteries, and clean tech supply chains, and recently forced the US to back down using export controls as leverage.
US-Europe split weakens economic leverage. • Acting unilaterally pushes allies toward Euro alternatives, reducing dollar dominance that enables effective sanctions against adversaries.
Economic warfare offers hope over military conflict. • Understanding these dynamics enables democratic participation in choosing economic tools over shooting wars.
 • And much more...

And if you're still game to support us, please leave a review here — even one sentence helps! 

Sign up for Six-Minute Networking — our free networking and relationship development mini course — at jordanharbinger.com/course!Subscribe to our once-a-week Wee Bit Wiser newsletter today and start filling your Wednesdays with wisdom!Do you even Reddit, bro? Join us at r/JordanHarbinger!
This Episode Is Brought To You By Our Fine Sponsors: 

BetterHelp: 10% off first month: betterhelp.com/jordanConstant Contact: Go to constantcontact.com for more infoMint Mobile: Shop plans at mintmobile.com/jhsLand Rover Defender: landroverusa.comHomes.com: Find your home: homes.com
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1189: Edward Fishman | Why the Dollar Is America's Most Potent Weapon

Dr. Dale Bredesen (@dr_bredesen) is an internationally recognized expert in the mechanisms of neurodegenerative disorders such as Alzheimer's Disease and is the author of The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline.

What We Discuss with Dr. Dale Bredesen:

 • What actually 
causes cognitive decline • ?

 • 
Alzheimer's Disease is actually three different syndromes • with over 40 different contributors.

 • 
Symptoms of cognitive decline • and when you should be most worried about them.

 • How you can 
slow and even reverse cognitive decline • right now.

 • Why 
genetic disposition for Alzheimer's risk • isn't an automatic death sentence.

 • And much more...

Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course! 

Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Full show notes and resources can be found here.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bonus: Dr. Dale Bredesen | How to Make Alzheimer's Just a Bad Memory

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