830: Terry Crews | On Hollywood, Harassment, and Healing

Terry Crews (@terrycrews) is a beloved cinema and television star, furniture designer, artist, philanthropist, activist, former NFL player, and author. His most recent book is Tough: My Journey to True Power.

What We Discuss with Terry Crews:

• How Terry prioritizes mental and physical health • through exercise, nutrition, and rest.

• What Terry has learned about the power of forgiveness • and how it can help to break cycles of anger and resentment — on an individual and societal level.

• How staying true to ourselves and pursuing what we love — even in the face of risking failure or criticism — allows us to make a positive impact • on ourselves as well as the world.

• Terry's views on personal accountability as a crucial component of growth and change • , and how taking responsibility for our actions allows us to become the best versions of ourselves.

• The importance of empathy and understanding toward people with different perspectives and backgrounds • , and the need to engage in respectful dialogue while seeking common values.

• And much more...

Full show notes and resources can be found here: jordanharbinger.com/830

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