Health & Holiness: Nifty Ways to Leave Your Blubber

Our physical bodies are temples of the Holy Spirit, which means that we are called to take care of them. Today, Jeff shares his approach to healthy eating and explains his most recent diet plan that brought him closer to the Lord in a surprising way. Please note that this episode is based on Jeff’s personal experience, be sure to consult a medical professional as you decide what eating habits are best for you. Snippet from the Show “Do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.”- 1 Corinthians 6:19-20 Email us with comments or questions at tjcs@ascensionpress.com Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!