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Lyt når som helst, hvor som helst 

The Gray Area with Sean Illing takes a philosophy-minded look at culture, technology, politics, and the world of ideas. Each week, we invite a guest to explore a question or topic that matters. From the the state of democracy, to the struggle with depression and anxiety, to the nature of identity in the digital age, each episode looks for nuance and honesty in the most important conversations of our time. New episodes drop every Monday. From the Vox Media Podcast Network.

The Gray Area with Sean Illing

What should a college teach? How to think? How to find a career? How to be a good citizen? What about how to acquire money, influence, and power?

In today’s episode, guest host Bryan Walsh speaks to journalist and writer Theo Baker about his investigation into Stanford University, where Baker was an undergrad student at the time. He entered the school as a bright-eye freshman, eager to build a career in tech. He left disillusioned by the school’s culture. His book reveals an insidious relationship between Silicon Valley and Stanford, where power, money, and success are prized higher than ethics, education, and the wellbeing of students.

Guest Host: Bryan Walsh, Senior writer, Coefficient Giving

Guest: Theo Baker, author of How to Rule the World: An Education in Power at Stanford University

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members

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This is how you rule the world

Why does it feel so hard to start a family today? How much of that is truly a personal choice?

In this episode of The Gray Area, guest host Christine Emba sits down with journalist Anna Louie Sussman to discuss her new book, Inconceivable: The Impossibility of Family in an Age of Uncertainty. Together, they look past the surface-level "cost of living" arguments to explore how economic volatility, climate anxiety, and the commodification of reproduction are reshaping the way millennials and Gen Z think about parenthood.

Guest Host Christine Emba, columnist and author

Guest: Anna Luise Sussman, author Inconceivable: The Impossibility of Family in an Age of Uncertainty

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members
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Is starting a family becoming impossible?

Is "adulthood" a moving target? For millennials, hitting the milestones of the past — homeownership, secure careers, and financial independence — feels tougher than ever. We aren't just having our individual midlife crises; we are simultaneously navigating economic, cultural, and existential crises too.

Guest host Jonquilyn Hill sits down with Amil Niazi, columnist at The Cut, to explore why this stage of life feels so precarious. From the domino effect of the 2008 financial crisis and the collapse of the traditional career path, to the pressures of the "sandwich generation" — caretaking for both children and aging parents — we break down why the millennial experience is fundamentally different from generations past.

Host: Jonquilyn Hill, host of Explain It To Me

Guest: Amil Niazi, columnist The Cut

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The millennial midlife crisis

If you could change anything about your personality, anything at all, what would it be? And why would you want to change it?

Writer Olga Khazan spent a year trying to answer those questions, and documented the experience in her new book Me, But Better: The Science and Promise of Personality Change.

In this episode, which originally aired in March of 2025, Sean speaks with Olga about the science of personality change, the work it takes to change yourself, and what makes up a personality, anyway.

Host: Sean Illing (@SeanIlling)

Guest: Olga Khazan, author of Me, But Better: The Science and Promise of Personality Change.

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to be less neurotic

We’ve all heard that "sitting is the new smoking," but the research behind that phrase goes much deeper. How bad is sitting for you really?

In this episode guest host Bryan Walsh is joined by Manoush Zomorodi — host of NPR’s TED Radio Hour and author of Body Electric — to explore how our sedentary, screen-filled lives are reshaping our physical health from the neck down. Manoush shares findings from her own clinical trial, where she partnered with scientists to determine the minimum amount of movement the human body actually needs to function.

Whether you're a desk jockey or a parent concerned about screen time, this conversation offers a practical, science-backed approach to reclaiming your physical health in a digital world.

Guest Host: Bryan Walsh, Senior writer, Coefficient Giving

Guest: Manoush Zomorodi, Host, TED Radio Hour and author of Body Electric.

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your body wasn’t built for a desk

Are we truly alone in the universe? Despite the lack of hard evidence, belief in aliens and UFOs, officially known as Unidentified Anomalous Phenomena (UAP), has shifted from the fringes to the center of mainstream culture.

In this episode of The Gray Area, host Jonquilyn Hill is joined by Adam Kirsch, senior editor at The Atlantic and author of the new book We Want to Believe: How Aliens Went Mainstream and Why It Matters.

They explore why our fascination with extraterrestrial life persists and what that need to believe tells us about our current relationship with authority, scientific expertise, and even spirituality. The search for aliens has become the ultimate self-portrait of humanity.

Host: Jonquilyn Hill, host of Explain It To Me

Guest: Adam Kirsch, Senior editor, The Atlantic and author of We Want to Believe

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why we want to believe in aliens

Have you noticed the bad vibes around dating lately? Whether you’re swiping on apps or scrolling through social media, it’s easy to feel like the romantic landscape has become a battleground — at least, for the heterosexual among us. This pervasive feeling of hopelessness and negativity — often called "hetero-pessimism" — is everywhere. But is this cynicism the actual picture, or is it just another digital trap?

In this episode of The Gray Area, host Jonquilyn Hill is joined by Magdalene J. Taylor, senior editor at Playboy. Together, they dissect why we’ve become so hostile towards straight dating, the disconnect between our online expectations and real-world reality, and why Magdalene is making a radical case for "hetero optimism."

Host: Jonquilyn Hill, host of Explain It To Me

Guest: Magdalene J. Taylor, senior editor for Playboy

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Straight dating isn’t broken

Is it ever okay to put a price on a kidney? Why is it illegal to sell an organ, but perfectly legal to sell blood plasma? This episode explores the world of "repugnant transactions" — the markets we find morally offensive — and asks why we ban certain markets as "gross" or "unethical" while ignoring others that might cause more harm.

In this episode of The Gray Area, host Bryan Walsh sits down with Nobel laureate Alvin Roth, who wrote the recent book Moral Economics, to discuss how markets are the key to understanding our most deeply held social values. They break down why society chooses to ban certain transactions, how those choices affect real lives, and whether we can use "market design" to save people without violating our ethical standards.

Host: Bryan Walsh, Vox Editorial Director

Guest: Alvin Roth, Professor of Economics at Stanford University and author of Moral Economics: From Prostitution to Organ Sales, What Controversial Transactions Reveal About How Markets Work.

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kidneys for sale

We like to think of memory as a record of the past. But that’s not really what it is. Memory doesn’t keep the past — it can also remake it. It stitches fragments into stories, and those stories — true or not — are what we end up calling our life, and sometimes, our collective history.

Today’s episode is a rerun of an interview that originally published last year with Charan Ranganath, a neuroscientist and author of a book called Why We Remember. The two discuss the strange alchemy of remembering and how the stories our minds create end up creating us.

Host: Sean Illing (@SeanIlling)

Guest: Charan Ranganath, neuroscientist and author of Why We Remember

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members
Learn more about your ad choices. Visit podcastchoices.com/adchoices

How memory changes you

Sigmund Freud is probably the most famous psychoanalyst. Yet many of his theories have been critiqued or discredited. So is there anything we can still learn from the father of psychoanalysis?

In today’s episode Sean speaks with professor Mark Solms, author of The Only Cure: Freud and the Neuroscience of Mental Healing. Mark argues that while Freud may have been wrong about many things, he was right about one important thing: the human mind cannot be fully understood on purely biological terms. He believes that modern psychiatry has become focused on treating mental suffering like a chemical problem, instead of focusing on emotional and psychological aspects.

Sean and Mark discuss the conscious versus the unconscious mind, whether psychoanalysis is the best therapy, and why Freud is still relevant today.

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Freud was right about one thing

I wanted to take a post-Thanksgiving break from politics and current events this week to talk to Robert Wright. He's written some of the best books on religion and evolutionary psychology, including Non-Zero and The Evolution of God. His latest book is Why Buddhism is True, and it’s fantastic. I’m interested in mindfulness, and so have read a lot of books on the subject. This isn’t like those. It’s a not a how-to guide, or an argument for meditation’s health benefits. It’s a deep dive into theories of the mind, informed both by Wright’s scientific background and his study and practice of Buddhism. It’s about how our minds evolved to keep us alive, not to keep us happy or satisfied — and what can be done about it. There is practical advice in this podcast, too. Wright beautifully describes what happens when he reaches what he calls "meditative depths,” what it’s like to go on a 10-day silent meditation retreat, and why a mindful outlook doesn’t lead to complacency or neutrality. But whether you’re interested in meditation or not, you should be interested in how your mind works, and on that, Wright has a lot to say that’s worth hearing. Books: What is Life? / Mind and Matter by Erwin Schrödinger Mindfulness in Plain English by Bhante Gunaratan What the Buddha Taught by Walpola Rahula 
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What Buddhism got right about the human brain

Lyt når som helst, hvor som helst

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