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The Gray Area with Sean Illing takes a philosophy-minded look at culture, technology, politics, and the world of ideas. Each week, we invite a guest to explore a question or topic that matters. From the the state of democracy, to the struggle with depression and anxiety, to the nature of identity in the digital age, each episode looks for nuance and honesty in the most important conversations of our time. New episodes drop every Monday. From the Vox Media Podcast Network.

The Gray Area with Sean Illing

Sean talks with Connecticut Senator Chris Murphy about the crisis lurking beneath America's political dysfunction. Murphy’s new book “Crisis of the Common Good” argues that the country is suffering from a collapse of connection, belonging, and purpose. They discuss loneliness, powerlessness, liberalism, democracy, Trumpism, corporate power, social media, and why so many Americans feel disconnected from their communities, their institutions, and each other.

Host: Sean Illing (@seanilling)

Guest: Sen. Chris Murphy (@ChrisMurphyCT)

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to fix America’s spiritual crisis

Sean talks with Atlantic writer Charlie Warzel about the increasingly weird experience of being online. They discuss AI-generated content, bots, algorithms, the “dead internet theory,” and why so much of the web now feels artificial, manipulated, or unreal. They also explore psyops, conspiracy culture, social media, and the deeper question lurking beneath the AI boom: What are human beings actually for?

Host: Sean Illing (@seanilling)

Guest: Charlie Warzel (@cwarzel)

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The end of the human internet

Sean talks with journalist Jordan Ritter Conn about his book “American Men,” an intimate look at four men trying to figure out what manhood and masculinity have given them versus what they have cost them, and what to do with the gap between the men they think they’re supposed to be and the men they actually are. They talk about being fathers and sons as well as about violence, shame, ambition, male friendship, loneliness, and why being a “good man” might mean finally letting go of the desire to perform manhood.

Host: Sean Illing (@seanilling)

Guest: Jordan Ritter Conn (@jordanconn)

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The expectations on men

Who gets to decide what’s taught in college classrooms? And should the answer be different at private colleges than at public universities?

In today’s episode, guest host Avishay Artsy speaks to philosophy professor Martin Peterson about why Texas A&M University asked him to stop teaching part of Plato’s “Symposium.” The two discuss academic freedom, who gets to decide what’s taught in university classrooms, and the value of Plato’s writing. The episode explores what happens when politics and educational values collide on campus.

Host: Avishay Artsy, Vox Supervising Producer

Guest: Martin Peterson, Professor of Philosophy at Texas A&M University

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Canceling Plato

Sean talks with psychiatrist and neuroscientist Amir Levine about attachment, insecurity, and why our relationships shape us more than we think. They discuss his updated framework for anxious, avoidant, and secure attachment styles, why being ignored or excluded can feel so threatening, and how small everyday interactions can either calm the brain or send it spiraling. They also dig into childhood dynamics, therapy, conflict, friendship, loneliness, and different ways we can build more secure lives.Host: Sean Illing (@seanilling)

Guest: Amir Levine, psychiatrist, neuroscientist, and author of Secure: the revolutionary guide to creating a secure life

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to feel more secure

Sean talks with writer Sigal Samuel about AI successionism, the growing movement that sees artificial intelligence as humanity’s rightful successor. They discuss why some people in the AI world think humanity should be replaced, how this vision borrows from old religious ideas about salvation and transcendence, and why artificial intelligence is a dangerous thing to worship.Host: Sean Illing (@seanilling)

Guest: Sigal Samuel (@SigalSamuel)

Click here to read Sigal’s article on AI successionism.

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The people who want AI to replace us

Sean talks with dream scientist Michelle Carr about what dreams are, why we have them, and what they might reveal about the mind. They discuss nightmares, lucid dreaming, memory, consciousness, and whether dreams are just random brain noise or a kind of overnight therapy. They also explore why dreams feel so real and what the strange world of sleep can teach us about waking life.Host: Sean Illing (@seanilling)

Guest: Michelle Carr

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Understanding our dreams

Americans have absorbed the Protestant work ethic: the idea that our value as human beings – and our eventual salvation – is determined by how hard we work. Political philosopher Elizabeth Anderson explains how this evolved, why it pervades everything, and why it’s no longer serving us.This episode originally aired in January of 2024.

Host: Sean Illing (@SeanIlling)Guest: Elizabeth Anderson, professor of public philosophy at the University of Michigan.

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show.

And you can watch new episodes of The Gray Area on YouTube.

Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do we really need to work so hard?

Sean talks with writer Christine Emba about the strange and increasingly anti-social world young people are inheriting online. They discuss the rise of “looksmaxxing,” the manosphere, Gen Z’s retreat from dating and sex, and how the internet has transformed what might have been normal insecurities into a permanent state of anxiety and self-optimization. Along the way, they explore loneliness, intimacy, masculinity, social media, and what happens to a society when human connection starts to feel unbearable.

Host: Sean Illing (@seanilling) Guest: Christine Emba (@ChristineEmba)

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show. And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

The post-sex generation

Sean talks with University of Chicago psychologist Nicholas Epley about the strange gap between our need to be social and how social we choose to be. They explore why we underestimate how good conversations will feel, why awkwardness looms so large in our minds, and how small acts of connection can make us happier, less lonely, and more open to the people around us.

Host: Sean Illing (@seanilling) 

Guest: Nicholas Epley

We would love to hear from you. To tell us what you thought of this episode, email us at thegrayarea@vox.com or leave us a voicemail at 1-800-214-5749. Your comments and questions help us make a better show. And you can watch new episodes of The Gray Area on YouTube. New episodes drop every Monday and Friday.Listen to The Gray Area ad-free by becoming a Vox Member: vox.com/members. 
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Understanding our dreams

Lyt når som helst, hvor som helst

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