if you know where to look and read ingredient labels carefully, Costco has a treasure trove of healthy groceries for a bargain.

So today, I invite you to come shopping with me.

From top-notch protein options to nutritious oils, wholesome snacks, and a wide array of fresh, colorful produce, this will guide you in stocking your pantry with nourishing choices that align with your health goals.

P.S. Excuse my Kermit the Frog voice! I had laryngitis, but I'm fine now!

Full show notes and transcript: https://drgundry.com/costco-foods

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