How do I manage my mental and physical well-being during the menstrual cycle?

How do I manage my mental and physical well-being during the menstrual cycle?

  • Af
  • Episode
      174
  • Published
      14. dec. 2023
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Episode
174 of 268
Længde
26M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

The menstrual cycle can cause many physical, mental and emotional changes — from cramps and bloating to mood changes and more severe symptoms. Dr. Alison Shea, an obstetrician gynecologist and reproductive mental health specialist, shares information about the cycle and how people who menstruate can handle those shifts.

For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.


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