How can I keep my brain sharp as I age?

How can I keep my brain sharp as I age?

  • Af
  • Episode
      196
  • Published
      16. maj 2024
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Episode
196 of 268
Længde
27M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

We’re all looking for ways to avoid cognitive decline, whether it’s by doing word puzzles or staying fit. So what actually helps keep our brains healthy? Dr. Steven Laureys, neurologist and Canada Excellence Research Chair in neuroplasticity at Laval University, shares what you need to know.

For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made available by the next workday. For more episodes of this podcast, click this link.


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