Commitment Devices For Creating Lasting Change | Katy Milkman

Commitment Devices For Creating Lasting Change | Katy Milkman

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Episode
2133 of 1999
Længde
1T 4M
Sprog
Engelsk
Format
Kategori
Økonomi & Business

How can we make real, lasting changes in our lives? Katy Milkman talks with Ryan about strategic methods we can use to overcome barriers to change, examples we can learn from The Odyssey, powerful commitment devices, empathy gaps, and more.

Katy Milkman is a Behavioral Scientist, Wharton Professor, and Co-Director of the Behavior Change for Good Initiative. She is the Author of How to Change and podcast host of Choicology.

You can connect with Katy on X: @katy_milkman and on Instagram: @katymilkman

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