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Lewis Howes

The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?

Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas  that will help you get motivated and STAY motivated.

The Daily Motivation

Order my newest book Make Money Easy! https://lewishowes.com/moneyyou

Check out the full episode: greatness.lnk.to/1098

Ryan Serhant, Founder, Real Estate Broker and Author shares key advice on what it takes to achieve financial freedom for yourself.

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Achieve Financial Freedom With This Advice | Ryan Serhant

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Check out the full episode: greatness.lnk.to/1759

"Women need to realize that other women are their sisters, and whenever they're in competition with other women, they're actually in competition with themselves." - Danny Morel

Danny Morel reveals the three key barriers keeping women from experiencing true love: competition with other women, focusing too much on external appearance, and refusing to allow men to fully love and protect them. With profound insight, he explains how these patterns often stem from childhood wounds where the masculine figures who should have provided protection failed to do so. This creates defensive patterns that block the natural flow of feminine energy and the ability to receive love.

Morel challenges conventional thinking by emphasizing the importance of polarity in relationships—the masculine provides while the feminine receives. He compares this essential dynamic to other natural dualities like day and night, beginning and end. His compassionate yet direct approach offers women a path toward self-acceptance and authentic connection by honoring their inherent value rather than conforming to societal expectations or past relationship trauma.

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Finding True Love by Breaking Free from Competition & Self-Judgment | Danny Morel

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Check out the full episode: greatness.lnk.to/1760

"I've unburdened these parts of me. It's not that they go away - they're not extreme anymore. They're in their beautifully developed chrysalis." - Gabby Bernstein

Gabby Bernstein returns to share her transformative journey from anxiety-driven perfectionist to empowered leader of her inner world. In this deeply personal conversation, she reveals how her "controller part" once fueled her success but at a tremendous cost - living in hyper-vigilance, constant fear, and extreme anxiety while unknowingly carrying unhealed trauma. Through her revolutionary four-step "check-in process," Gabby demonstrates how we can identify and develop harmonious relationships with the wounded aspects of ourselves that unconsciously drive our behaviors.

Drawing on over a decade of personal growth (having written 10 books in 14 years), Gabby illuminates the possibility of maintaining productivity without chaos. She explains how our protective mechanisms - perfectionism, control, anxiety - aren't enemies to vanquish but parts of ourselves seeking understanding. By bringing our "self energy" to these wounded aspects rather than fighting against them, we discover they can transform from sources of suffering into allies that help us flow through life with greater ease, clarity and authentic power.

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Heal THIS Inner Part for Effortless Success | Gabby Bernstein

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"Most of us in the West today will have two or three marriages or adult relationships in our lifetime. Some of us will do it with the same person... we know that we are not the only one and yet the whole romantic ideal is about the soulmate and the one and only." - Esther Perel

Renowned relationship expert Esther Perel delves deep into society's evolving views on monogamy, challenging traditional notions that no longer align with modern reality. She explores how the concept has shifted from "one person for life" to "one person at a time," addressing the complex emotions that arise when partners navigate their respective sexual histories. Through her lens of cultural analysis, Perel illuminates how our individualistic society struggles with the idea of being "replaceable" in intimate relationships.

The conversation takes a profound turn as Perel examines why some partners struggle hearing about their lover's sexual past, revealing how it threatens our deep-seated desire to feel unique and irreplaceable. She points out the fascinating paradox in modern relationships: while we know intellectually that we may not be someone's first or last love, we still cling to the romantic ideal of being "the one." Her insights challenge listeners to examine their own beliefs about love, desire, and the complex nature of modern relationships.

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Navigating Modern Love, Sex & The Myths of Monogamy | Esther Perel EP 822

Tom Bilyeu, Entrepreneur and Host shares how to thrive when you're working under pressure and how it can push you to think bigger.

 

Check out the full episode: http://www.lewishowes.com/1095

 

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How To Become Successful Under Pressure | Tom Bilyeu EP 823

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"If you desire it, it means that this energy exists, causing you to desire. You will never want something that doesn't already exist, waiting for you to manifest it." - David Ghiyam

Drawing from 20,000 hours of spiritual coaching, David Ghiyam reveals how our manifestation power directly correlates to our spiritual vessel's energy capacity. Through Kabbalah's wisdom, he explains that like a light bulb's wattage capacity, we must expand our spiritual vessel to attract greater blessings in love, prosperity, and purpose. Our desires aren't random - they're signals of existing opportunities waiting to be manifested.

When we blame external factors like the economy, politics, or others for our limitations, we diminish our vessel's capacity to receive blessings. Ghiyam introduces pain as a spiritual circuit breaker - a mechanism that cleanses negativity and forces vessel expansion when we've reached our lowest vibration. The choice becomes clear: either consciously expand through spiritual practice or grow through the catalyst of pain.

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Spiritual Laws to Amplify Your Manifestation Power | David Ghiyam EP 824

Greg McKeown, Best-selling Author and Leadership Strategist shares the mindset to adapt to achieve your dreams by actually working less.

 

Check out the full episode: http://www.lewishowes.com/1102

 

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Achieve Your Dreams By Working Less Hard | Greg McKeown EP 825

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"If you're not being defined by a vision of your future, then you're left to the memories of your past and you'll be predictable in your life." - Dr. Joe Dispenza

In this profound conversation, Dr. Joe Dispenza delves deep into the neuroscience of personal transformation, sharing groundbreaking insights about how our thoughts shape our reality. Drawing from his extensive research and clinical experience, he explains why cultivating an abundance mindset isn't just about having more – it's about becoming someone who naturally gives from a place of wholeness. Dr. Dispenza breaks down the critical difference between living from our past memories versus creating from our future vision, offering practical wisdom for those seeking genuine transformation.

Dr. Dispenza challenges listeners to embrace adversity as a necessary part of growth, emphasizing that true greatness emerges when we show up consistently, especially on days we don't feel like it. He provides actionable strategies for reprogramming our thoughts, explaining how we can consciously direct our mind away from past problems and toward our desired future. Through compelling insights about neuroplasticity and consciousness, he illuminates the path to breaking free from predictable patterns and stepping into an expansive new way of being.

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Dr. Joe Dispenza: Rewire Your Brain for an Abundant Future & Master Your Mind | EP 826

Carrie-Anne Moss, Actor and Film Producer talks about how focusing on the process and not just your end goal of being successful is how to find fulfillment in your work.

 

Check out the full episode: http://www.lewishowes.com/329

 

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Why Focusing On Becoming Successful Won’t Work | Carrie-Anne Moss EP 827

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"I had no access point to this 'industry' of publishing and literature. But what I had was a community on Tumblr and Instagram of young women who felt so seen by these words." - Rupi Kaur

At just 21 years old, Rupi Kaur defied traditional publishing wisdom and followed her instinct to keep her poetry collection "Milk and Honey" intact, rather than fragment it for literary journals. Despite her professor's warnings against self-publishing, Kaur recognized that her community of young, progressive readers on Tumblr and Instagram were connecting deeply with her vulnerable explorations of taboo topics. This intuitive understanding of her audience and unwavering commitment to her artistic vision led her to self-publish, initially hoping to reach just a few hundred readers.

What began as a passion project quickly transformed into an unprecedented literary phenomenon. Without fully grasping the significance of her early success, Kaur had sold 18,000 copies through grassroots efforts and her website in just five months. Her breakthrough moment came in April 2015 when a powerful photograph she posted online went viral, drawing hundreds of thousands of new readers to her poetry. Rather than pursuing her planned legal career, Kaur's courage to share her most vulnerable work and bypass traditional gatekeepers revolutionized modern poetry publishing, proving that authentic connection with readers transcends industry conventions.

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Turning Community Support Into Global Poetry Success | Rupi Kaur EP 828

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Check out the full episode: greatness.lnk.to/1350

In today's episode, I share the mindset shifts you need to make around health and habits so that you can show up as your best self.

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Don’t Make This Mistake With Your Health & Habits | Lewis Howes

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