TAT LAB: 360 Degrees of Wellness with Barbara Haynes

John Kim goes deep on all aspects of wellness with TAT lab instructor Barbara Haynes. ____ NordVPN Special Christmas Deal! Shield your Internet browsing from criminals and surveillance With NordVPN, all the data you send and receive online travels through an encrypted tunnel. This way, no one can get their hands on your private information. Every purchase of a 2-year plan will get you 4 additional months free. Go to https://nordvpn.com/TheAngryTherapist and use the coupon THEANGRYTHERAPIST at checkout. ____ Calm.com Sleep more. Stress less. Live better. Get 40% off your membership by visiting Calm.com/angrytherapist You can use Calm.com to reduce stress, better sleep, develop gratitude, increase happiness, improve performance, build self-esteem or reduce anxiety. Get 40% off your membership by visiting Calm.com/angrytherapist ____ John Kim (The Angry Therapist) is doing things differently. Therapy in a shot glass. Ten minutes, no filler. ____ Ready to try the Lab? Try a new way to grow. Like fitness classes but for your mental and emotional health: https://www.tat-lab.com Sign up for texting with The Angry Therapist: https://www.theangrytherapist.com/texts Want to change your own life, give back to others and change the way others experience the world? Let's talk. Join JRNI Coaching and become a life coach. ____ Music in this episode is by Keshco. The Angry Therapist Podcast is Produced and Audio Engineered by Amanda Meyncke.

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