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The Washington Post

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

The 7

Thursday, April 16. The seven stories you need to know today.

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Israel-Lebanon ceasefire; RFK Jr. hearing; robots folding laundry; and more

Dismay among Trump’s Christian supporters; ‘Ozempic personality’; dog quirks, explained; and more

Wednesday, April 15. The seven stories you need to know today.

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More troops headed to the Middle East; Tax Day; baby elephant; and more

Tuesday, April 14. The seven stories you need to know today.

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Trump’s Jesus meme; how cannabis impacts your brain; a birthday gorilla; and more

Monday, April 13. The seven stories you need to know today.

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Trump’s Iran blockade; Eric Swalwell accusations; lowering cancer risk; and more

Friday briefing: Iran ceasefire under pressure; Melania Trump Epstein statement; U.S. fertility rate; Artemis II splashdown plan; and more

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Iran ceasefire under pressure; Melania Trump statement; Artemis II splash down; and more

Thursday briefing: Iran ceasefire; Pam Bondi; Gilgo Beach murder suspect; social media detox; and more

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Fragile truce in Iran; undoing the cognitive damage of social media; Artemis II experiment; and more

Wednesday briefing: Trump’s Iran deal; Georgia special election; Wisconsin Supreme Court; Artemis II; and more

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Iran ceasefire; Georgia special election; hero rat; and more

Tuesday briefing: Iran deadline; Artemis II mission; super El Niño; March Madness; ‘Relax Row’; and more

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Deadline day for Iran; emotional Artemis II moment; super El Niño; and more

Monday, April 6. The seven stories you need to know today.

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Trump’s threat to Iran; UCLA on top; how your job impacts dementia risk; and more

Tuesday, March 31. The seven stories you need to know today.

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Two Iran narratives; Trump’s ballroom plans; tiny habits to live longer; and more

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