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The Washington Post

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

The 7

Monday, February 2. The seven stories you need to know today. 

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Kennedy Center closure plan; government shutdown; Epstein files; Grammy winners; and more

Friday, January 30. The seven stories you need to know today. 

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Government shutdown deadline; ‘Melania’ premiere; how volunteering slows aging; and more

Thursday, January 29. The seven stories you need to know today.

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Minnesota backlash; government shutdown deadline; Kennedy Center changes; and more

Wednesday, January 28. The seven stories you need to know today.

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Ilhan Omar attacked; Alex Pretti shooting review; Nipah virus; snow records; and more

Tuesday, January 27. The seven stories you need to know today. 

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Minneapolis shooting fallout; national park sign removals; Kanye West apology; and more

Monday, January 26. The seven stories you need to know today. 

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Minneapolis shooting; winter storm; Super Bowl LX; bottled water vs. tap; and more

Friday, January 23. The seven stories you need to know today. 

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Minnesota strike; Jack Smith hearing; winter storm; Oscar nominations; and more

Thursday, January 22. The seven stories you need to know today. 

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Trump backs down over Greenland; ICE detainee homicide; airlines and weight-loss drugs; and more

Wednesday, January 21. The seven stories you need to know today. 

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Davos tensions; Trump’s White House monologue; winter storm; brain aging tips; and more

Tuesday, January 20. The seven stories you need to know today. 

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Trump’s Greenland threats; Anti-ICE church protest; Indiana’s perfect season; and more

Monday briefing: How Congress avoided a shutdown; Trump’s New York fraud trial; Laphonza Butler; Tupac Shakur; and more

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Monday, October 2, 2023

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