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Lyt når som helst, hvor som helst 

The Washington Post

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

The 7

Friday, March 27. The seven stories you need to know today.

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Trump’s Iran dilemma; surprising GLP-1 benefits; six cheaper summer destinations; and more

Thursday, March 26. The seven stories you need to know today.

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Iran war plan; the ‘groypers’ alarming Republicans; feeding your gut microbiome; and more

Wednesday, March 25. The seven stories you need to know today.

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Troop deployment; meningitis outbreak; the key to improving with age; and more

Tuesday, March 24. The seven stories you need to know today.

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ICE at airports; unusual wildfires; Alzheimer’s study; and more

Monday briefing: Energy prices; ICE at airports; LaGuardia collision; cancer risks; aging advice; and more

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ICE at airports; LaGuardia crash; aging better than your parents; and more

Friday briefing: Trump’s Pearl Harbor joke; César Chavez’s legacy; Taylor Frankie Paul; the Gen Z pout; and more

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Trump’s Pearl Harbor joke; Taylor Frankie Paul video; the Gen Z pout; and more

Thursday, March 19. The seven stories you need to know today.

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Unidentified drones above a D.C. base; Markwayne Mullin hearing; rising flight prices; and more

Wednesday, March 18. The seven stories you need to know today.

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A Trump official resigns; Illinois primary results; boomers on iPads; and more

Tuesday, March 17. The seven stories you need to know today.

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Trump threatens to ‘take’ Cuba; how to strength train like a pro; shark friends; and more

Monday, March 16. The seven stories you need to know today.

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A Trump official resigns; Illinois primary results; boomers on iPads; and more

Lyt når som helst, hvor som helst

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