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The Washington Post

Every minute of your morning counts. Host Hannah Jewell takes you through the seven most important and interesting stories of the day, with the reporting and insight of The Washington Post. Get caught up in just a few minutes every weekday at 7 a.m.

The 7

Thursday, May 28. The seven stories you need to know today.

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White working-class voters sour on Trump; 'exercise snacks'; relationship secrets; and more

Wednesday, May 27. The seven stories you need to know today.

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Texas primary runoff results; World Cup squad; Reflecting Pool paint; and more

Tuesday, May 26. The seven stories you need to know today.

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Trump’s ballroom rage; a ‘sweet spot’ for sleep; the doping Olympics; and more

Friday, May 22. The seven stories you need to know today.

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Colbert’s spectacular send-off; Trump’s payout fund; wet weather; summer movie list; and more

Thursday, May 21. The seven stories you need to know today.

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Trump’s legal fund; Ebola outbreak; Raúl Castro; SpaceX finances; Colbert’s farewell; and more

Wednesday, May 20. The seven stories you need to know today.

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Takeaways from a big day of primaries; Iran war vote; why grads can't get jobs; and more

Tuesday, May 19. The seven stories you need to know today.

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San Diego shooting; Trump’s unusual IRS deal; six ways to improve sleep; and more

Monday, May 18. The seven stories you need to know today.

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Trump-backed prayer festival; heat and humidity forecast; reducing your head cancer risk; and more

Friday, May 15. The seven stories you need to know today.

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Trump’s missed stock deadline; inspiring graduation speeches; weekend storms; and more

Thursday, May 14. The seven stories you need to know today.

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Trump’s China visit; how optimism helps your heart; Neanderthal dentist; and more

Tuesday, May 12. The seven stories you need to know today.

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A ceasefire on ‘life support’; Trump’s Reflecting Pool changes; pet psychics; and more

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