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Rick Rubin

In-depth interviews that may blow your mind.
With Rick Rubin

Tetragrammaton with Rick Rubin

Dr. Joe Dispenza
Dr. Joe Dispenza is a New York Times bestselling author and one of the most sought-after speakers in the world.
His expertise is the intersection of the fields of neuroscience, epigenetics, and quantum physics.
His books include You are the Placebo, Becoming Supernatural, Breaking the Habit of Being Yourself, and Evolve Your Brain.
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Dr. Joe Dispenza

Nick Cave is a musician, songwriter, author, and actor, best known as the frontman of the band Nick Cave and the Bad Seeds, though is also beloved for his early group, The Birthday Party. Albums from The Boatman's Call (1997) to Skeleton Tree (2016) showcase Cave’s ability to craft emotionally charged and intellectually stimulating compositions filled with hauntingly poetic lyrics. Beyond music, Cave’s authored several books, including Faith, Hope and Carnage (2023), And the Ass Saw the Angel (1989) and Stranger Than Kindness (2021). His collaborations with director John Hillcoat on movies like The Proposition (2005) and Lawless (2012) have received critical acclaim. And he maintains an open and engaging dialogue with his fans through his newsletter, The Red Hand Files.

This podcast was recorded the day after the conclusion of Caves’s duo tour with Radiohead’s bassist, Colin Greenwood, in Los Angeles. A few days after recording this podcast, he used The Red Hand Files to write the following message to his fans:

“After I stepped off stage at the final show, I changed from my grey suit into a blue suit, ate some seafood with Colin, and then headed to the aftershow, where I hung out with some old friends for an hour or so before going back to the hotel with Susie. We stayed up for a few hours and then tried to sleep, but I was hyped up, so I took a sleeping pill at 4 am — which was a dumb idea because I had an interview that morning with Rick Rubin for his podcast. Anyway, when I woke up, I put on a grey suit, jumped into the car with my driver to go to Malibu, did Rick’s podcast (which could turn out quite interesting as I’m not sure the sleeping pill had completely worn off), then started back to L.A. In the car, I began to feel a bit rough, so we parked up at Zuma Beach, where I threw off my clothes and jumped into the sea in an unsuccessful attempt to restore myself; then we carried on to the hotel, where I changed from my grey suit into a blue suit before heading to Book Soup for [a] signing . . . After the signing, I returned to the hotel feeling tired and weird, sat up with Susie for a while, went to bed, woke up about 2 am, threw up in the sink and collapsed unconscious on the bathroom floor. Susie found me there and hauled me back onto the bed; my assistant was called to the hotel, some extremely handsome emergency paramedics turned up, a lovely nurse arrived and fixed me to a drip, and later, I spoke to an eighty-nine-year-old saint of a doctor who diagnosed an acute gastro event.”

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Nick Cave

Ben Greenfield is a leading figure in health and wellness, renowned health consultant, New York Times bestselling author, and host of influential podcast, Boundless Life. Voted “America’s Top Personal Trainer” by the NSCA and named one of the “Top 100 Most Influential People in Health and Fitness” by Greatist, he combines cutting-edge research with practical strategies to connect mind, body, and spirit. Greenfield leverages his background as a collegiate athlete and 13-time Ironman triathlete to coach others on optimizing longevity, performance, and well-being. Alongside best friend Caleb Applegate, he is the founder of Life Network, a platform that makes health and wellness accessible to all through cutting-edge biohacking technology, community support, and expert guidance. He’s authored 18 books, including Beyond Training, Boundless, and Endure, and ultimately, he is committed to inspiring individuals to take control of their health, push boundaries, and live with purpose. 

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Ben Greenfield

Peter Thiel is an entrepreneur and investor. He is the co-founder and former CEO of PayPal, started in 1998, redefining the world of secure and fast e-commerce. Shortly thereafter, Thiel was the first outside investor in Facebook in 2004. Additionally, he co-founded Founders Fund, which has backed transformative companies like SpaceX and Airbnb, With a background in law and finance, Thiel has consistently championed innovation, whether through his venture capital firm, Thiel Capital, or the Thiel Fellowship, which provides $100,000 grants to young entrepreneurs who have a vision for a new product. Known for his contrarian thinking, Thiel is also the author of #1 New York Times bestselling book, Zero to One, which challenges conventional ideas about innovation and offers optimistic insight into future progress. 

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Peter Thiel

Víkingur Ólafsson is a world-renowned Icelandic pianist. Celebrated for his profound artistry and visionary programming, he has performed with premier orchestras such as the Los Angeles Philharmonic, Philharmonia Orchestra, and London Philharmonic Orchestra. In 2023, he performed his album of Johann Sebastian Bach’s Goldberg Variations on a world tour, showcasing his musicianship across six continents, totaling 88 performances. Ólafsson’s latest release, an EP entitled Continuum, is described as his “personal Bach diary,” a work that blends his innovative approach to classical music with the 18th century composer’s iconic work. As a two-time recipient of the Opus Klassik Solo Recording of the Year, CoScan’s International Nordic Person of the Year (2023), and Album of the Year at BBC Music Magazine Awards (2019), Ólafsson continues to captivate audiences worldwide. His upcoming tour dates can be found here. 

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Víkingur Ólafsson

Mike Love is a singer, songwriter, and co-founder of the Beach Boys. In 1961, Love, alongside his cousins Brian, Dennis, and Carl Wilson, and their friend Al Jardine, defined the California sound of the 1960s as the Beach Boys, co-writing hits including “Good Vibrations,” “California Girls,” and “Fun, Fun, Fun,” while weaving the themes of youth, surfing, and romance into their songs. He was one of the band’s vocalists and lyricists for the entire career of the Beach Boys; Love played a crucial role in the group’s vocal arrangements, adding a popular doo-wop sound and R&B influences. An inductee into the Rock and Roll Hall of Fame, he went on to revamp the Beach Boys in 2011, announcing the band’s 50th Anniversary Tour, release five solo albums, and publish an autobiography titled Good Vibrations: My Life as a Beach Boy.

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Thank you to the sponsors that fuel our podcast and our team:

Squarespace
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Use code 'TETRA'
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Vivo Barefoot
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Use code 'TETRA25'
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LMNT Electrolytes
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Mike Love

Bruce Johnston is a musician, singer, and songwriter, widely recognized for his influential role in the Beach Boys. Johnston began his musical career in high school, collaborating early-on with musicians including Eddie Cochran and Phil Spector. Joining the Beach Boys in 1965, Johnston was involved as a vocalist and keyboardist, and he continued to make occasional appearances on the Beach Boys albums from the mid-1970s until re-joining the band in 1978. With the group, Johnston co-produced several key albums, including L.A. (Light Album), and the follow-up LP, Keepin' the Summer Alive. Known for his harmony and production skills, he was inducted into the Rock and Roll Hall of Fame with the group’s founding members.

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Thank you to the sponsors that fuel our podcast and our team:

Vivo Barefoot
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Bruce Johnston

David Eagleman is a neuroscientist at Stanford University and a bestselling author. His neuroscience research spans the areas of brain plasticity, sensory substitution, human perception, synesthesia, and beyond. As the co-director of the Center for Science & Law, he works at the intersection of neuroscience and the legal system, using new discoveries in neuroscience to inform lawmaking. Eagleman also applies his research findings through ventures including Neosensory, a company he co-founded to develop sensory substitution devices. Known for making complex science accessible, he is the writer and presenter of the Emmy-nominated PBS series The Brain with David Eagleman, and he now shares valuable insights on his podcast, Inner Cosmos. A prolific author, his books include Incognito, Sum, and his latest release, Livewired.

David Eagleman’s upcoming events can be found here.

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Thank you to the sponsors that fuel our podcast and our team:

LMNT Electrolytes
https://drinklmnt.com/tetra
Use code 'TETRA'
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David Eagleman

RZA is a rapper, producer, composer, actor, director, and the creative mastermind behind the hip hop group Wu-Tang Clan. Since the group’s classic 1993 debut, Enter the Wu-Tang (36 Chambers), he has produced the most albums for the group and its respective members, pioneering a style rooted in stark booming beats, vintage soul samples, and gritty narratives. Beyond Wu-Tang, RZA launched the horrorcore group Gravediggaz and released music as his alter ego, Bobby Digital. His artistic range extends to scoring films like Dallas Jackson’s Thriller, acting in projects like G.I. Joe: Retaliation, and collaborating with artists across genres, including Paul Banks of Interpol in the duo Banks & Steelz. In August 2024, RZA, alongside Colorado Symphony and Christopher Dragon, released his first classical album, A Ballet Through Mud, continuing to redefine boundaries in music and storytelling.

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Athletic Nicotine
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In this episode, Rick connects with writer, director, and actor Orson Welles. His work spanning the worlds of radio, television, film, and theatre, Welles is widely regarded as “the ultimate auteur.”

UNEXPECTED CONVERSATION: Orson Welles

Arnold Schwarzenegger is the former governor of California, a bodybuilder, actor, businessman, philanthropist, and bestselling author.
Moving from a small village in Austria to America, Schwarzenegger set out to conquer anything he could dream of. From his time as the world’s greatest bodybuilder, Hollywood’s leading action star, and the highest elected official in California, one mantra imparted by his dad helped him accomplish it all: “Be useful.” He distills the principles that lead him to the pinnacles of success across multiple disciplines, including the mantra, in his new book: Be Useful: Seven Tools for Life.
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Arnold Schwarzenegger

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