Matthew McConaughey On: His Morning Routine; When To Take Risks; How To Bounce Back From Fuckups; And the Dangers of Cynicism

A guide to navigating “the rodeo of life”. Academy Award–winning actor and #1 New York Times bestselling author Matthew McConaughey is a husband and a father, an eternal optimist, a hopeful skeptic, and a man of faith who believes that we should all start sellin’ Sunday morning like a Saturday night. His latest book is Poems and Prayers. In this episode we talk about: • What Matthew’s prayer practice looks like • How to figure out what your beliefs are • His relationship with doubt and humility • How to reframe your relationship with failure, risk, and embarrassment • Morning rituals and how to prepare for the day • Sins, cynicism, and what to do when things get hard • Matthew’s take on the world • Misconceptions of ‘good’ and ‘evil’ • The difference between ‘hope’ and ‘belief’ • Why “belief is punk rock” • And more

Join Dan’s online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of Depression + Anxiety." This event is both in-person and online. Sign up here! Get ready for another Meditation Party at Omega Institute! This in-person workshop brings together Dan with his friends and meditation teachers, Sebene Selassie, Jeff Warren, and for the first time, Ofosu Jones-Quartey. The event runs October 24th-26th. Sign up and learn more here!

To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

SPONSORS: Monarch Money: use code Happier at monarchmoney.com in your browser for half off your first year.