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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format.
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TED Talks Daily

In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. But, as Susan Cain argues in this passionate talk, introverts bring extraordinary talents and abilities to the world, and should be encouraged and celebrated.

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The power of introverts | Susan Cain

Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates.

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The trick to powerful public speaking | Lawrence Bernstein

What was your favorite toy when you were a kid? Your answer might reveal more about you than you expect, says toy historian Chris Byrne. From Matchbox cars and Barbie to Rubik's Cube and Squishmallows, he explores how playthings reflect cultural values and influence who you become as an adult.

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How your childhood toys tell your life story | Chris Byrne

TED Fellow and renewable energy expert Norah Magero envisions an Africa that pioneers its own technological future, shifting the narrative from dependence and consumption to self-reliance and innovation. She shares how she developed VacciBox — a solar-powered refrigeration system made in Kenya to keep vaccines cold in off-grid areas — and highlights the power of homegrown solutions to transform health care.

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This refrigerator is saving lives | Norah Magero

Navigating territorial hippos and active minefields, TED Fellow Steve Boyes and a team of scientists have been traveling through the Okavango Delta, Africa's largest remaining wetland wilderness, to explore and protect this near-pristine habitat against the rising threat of development. In this awe-inspiring talk packed with images, he shares his work doing detailed scientific surveys in the hopes of protecting this enormous, fragile wilderness.

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How we're saving one of Earth's last wild places | Steve Boyes

The divisiveness plaguing American politics today is nothing new, says constitutional law scholar Noah Feldman. In fact, it dates back to the early days of the republic, when a dispute between Alexander Hamilton and James Madison led the two Founding Fathers to cut ties and form the country's first political parties. Join Feldman for some fascinating history of American factionalism -- and a hopeful reminder about how the Constitution has proven itself to be greater than partisanship.

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Hamilton vs. Madison and the birth of American partisanship | Noah Feldman

Jakob Magolan is here to change your perception of organic chemistry. In an accessible talk packed with striking graphics, he teaches us the basics while breaking the stereotype that organic chemistry is something to be afraid of.

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A crash course in organic chemistry | Jakob Magolan

The Chinese internet has grown at a staggering pace -- it now has more users than the combined populations of the US, UK, Russia, Germany, France and Canada. Even with its imperfections, the lives of once-forgotten populations have been irrevocably elevated because of it, says South China Morning Post CEO Gary Liu. In a fascinating talk, Liu details how the tech industry in China has developed -- from the innovative, like AI-optimized train travel, to the dystopian, like a social credit rating that both rewards and restricts citizens.

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The rapid growth of the Chinese internet -- and where it's headed | Gary Liu

Africa's youth is coming of age rapidly, but job growth on the continent isn't keeping up. The result: financial insecurity and, in some cases, a turn towards insurgent groups. In a passionate talk, agricultural entrepreneur Kola Masha details his plan to bring leadership and investment to small farmers in Africa -- and employ a rising generation.

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How farming could employ Africa's young workforce -- and help build peace | Kola Masha

There are about a hundred trillion microbes living inside your gut -- protecting you from infection, aiding digestion and regulating your immune system. As our bodies have adapted to life in modern society, we've started to lose some of our normal microbes; at the same time, diseases linked to a loss of diversity in microbiome are skyrocketing in developed nations. Computational microbiologist Dan Knights shares some intriguing discoveries about the differences in the microbiomes of people in developing countries compared to the US, and how they might affect our health. Learn more about the world of microbes living inside you -- and the work being done to create tools to restore and replenish them.

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How we study the microbes living in your gut | Dan Knights

When the pressure is on, why do we sometimes fail to live up to our potential? Cognitive scientist and Barnard College president Sian Leah Beilock reveals what happens in your brain and body when you choke in stressful situations, sharing psychological tools that can help you perform at your best when it matters most.

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Why we choke under pressure -- and how to avoid it | Sian Leah Beilock

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