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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format.
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TED Talks Daily

The happiest and healthiest people are those who have warm connections with others, says psychiatrist Robert Waldinger, who leads the Harvard Study of Adult Development -- one of the longest-running studies of adult life ever conducted. Exploring the crucial link between social bonds and quality of life, he shares wisdom and insights into how to identify and strengthen the relationships that impact your well-being most. When it comes to the people in your inner circle, "Turn toward the voices that make you feel more open and more inclusive," he says. (This conversation, hosted by TED current affairs curator Whitney Pennington Rodgers, was part of an exclusive TED Membership event. Visit ted.com/membership to become a TED Member.)
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The secret to a happy life -- lessons from 8 decades of research | Robert Waldinger

Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates.
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The trick to powerful public speaking | Lawrence Bernstein

What was your favorite toy when you were a kid? Your answer might reveal more about you than you expect, says toy historian Chris Byrne. From Matchbox cars and Barbie to Rubik's Cube and Squishmallows, he explores how playthings reflect cultural values and influence who you become as an adult.
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How your childhood toys tell your life story | Chris Byrne

TED Fellow and renewable energy expert Norah Magero envisions an Africa that pioneers its own technological future, shifting the narrative from dependence and consumption to self-reliance and innovation. She shares how she developed VacciBox — a solar-powered refrigeration system made in Kenya to keep vaccines cold in off-grid areas — and highlights the power of homegrown solutions to transform health care.
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This refrigerator is saving lives | Norah Magero

If you want to build a team of innovative problem-solvers, you should value the humanities just as much as the sciences, says entrepreneur Eric Berridge. He shares why tech companies should look beyond STEM graduates for new hires -- and how people with backgrounds in the arts and humanities can bring creativity and insight to technical workplaces.
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Why tech needs the humanities | Eric Berridge

Andrologist John Amory is developing innovative male contraception that gives men a new option for taking responsibility to prevent unintended pregnancy. He details the science in development -- and why the world needs a male pill.
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How a male contraceptive pill could work | John Amory

To make accountability the norm after gender violence in the United States, we need to change tactics, says victims’ rights attorney and TED Fellow Laura L. Dunn. Instead of going institution by institution, fighting for reform, we need to go to the Constitution and finally pass the Equal Rights Amendment, which would require states to address gender inequality and violence. By ushering in sweeping change, Dunn says, "our legal system can become a system of justice, and #MeToo can finally become 'no more.'"
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It's time for the law to protect victims of gender violence | Laura L. Dunn

What good is a sophisticated piece of medical equipment to people in Africa if it can't handle the climate there? Biomedical engineer Tania Douglas shares stories of how we're often blinded to real needs in our pursuit of technology -- and how a deeper understanding of the context where it's used can lead us to better solutions.
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To design better tech, understand context | Tania Douglas

Over the last year, Priya Vulchi and Winona Guo traveled to all 50 US states, collecting personal stories about race and intersectionality. Now they're on a mission to equip every American with the tools to understand, navigate and improve a world structured by racial division. In a dynamic talk, Vulchi and Guo pair the personal stories they've collected with research and statistics to reveal two fundamental gaps in our racial literacy -- and how we can overcome them.
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What it takes to be racially literate | Winona Guo and Priya Vulchi

In one day, in one city, in one neighborhood -- what if everyone put their guns down? Erricka Bridgeford is a peacemaker who wants to stop the murders and violence in her hometown of Baltimore. So she helped organize the Baltimore Ceasefire, a grassroots campaign to keep the peace. In a passionate, personal talk, Bridgeford tells the story of the Ceasefire movement and their bigger vision for zero murders in Baltimore.
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How Baltimore called a ceasefire | Erricka Bridgeford

Are you looking at the right data when making big decisions? Data deconstructor Sharon Zicherman challenges our reliance on averages, showing how they can be misleading — especially in life-changing moments. By rethinking the way we interpret data, he reveals a smarter approach to assessing risk and making better choices.
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What you're missing by focusing on the average | Sharon Zicherman

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