Here's a talk about tears -- and why crying isn't something to be afraid or ashamed of. Exploring the science behind the mood-boosting power of crying, childbirth and lactation educator Kathy Mendias shows how tears can enhance your physical and mental well-being and deepen your relationship to yourself and others.
For a chance to give your own TED Talk, fill out the Idea Search Application: ted.com/ideasearch.
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TEDNext: ted.com/futureyou
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TEDAI Vienna: ted.com/ai-vienna
TEDAI San Francisco: ted.com/ai-sf
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