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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format.
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TED Talks Daily

Why do so many of us get nervous when public speaking? Communication expert Lawrence Bernstein says the key to dealing with the pressure is as simple as having a casual chat. He introduces the "coffee shop test" as a way to help you overcome nerves, connect with your audience and deliver a message that truly resonates.

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Learn more about TED Next at ted.com/futureyou

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The trick to powerful public speaking | Lawrence Bernstein

What was your favorite toy when you were a kid? Your answer might reveal more about you than you expect, says toy historian Chris Byrne. From Matchbox cars and Barbie to Rubik's Cube and Squishmallows, he explores how playthings reflect cultural values and influence who you become as an adult.

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Learn more about TED Next at ted.com/futureyou

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How your childhood toys tell your life story | Chris Byrne

TED Fellow and renewable energy expert Norah Magero envisions an Africa that pioneers its own technological future, shifting the narrative from dependence and consumption to self-reliance and innovation. She shares how she developed VacciBox — a solar-powered refrigeration system made in Kenya to keep vaccines cold in off-grid areas — and highlights the power of homegrown solutions to transform health care.

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Learn more about TED Next at ted.com/futureyou

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This refrigerator is saving lives | Norah Magero

There are about a hundred trillion microbes living inside your gut -- protecting you from infection, aiding digestion and regulating your immune system. As our bodies have adapted to life in modern society, we've started to lose some of our normal microbes; at the same time, diseases linked to a loss of diversity in microbiome are skyrocketing in developed nations. Computational microbiologist Dan Knights shares some intriguing discoveries about the differences in the microbiomes of people in developing countries compared to the US, and how they might affect our health. Learn more about the world of microbes living inside you -- and the work being done to create tools to restore and replenish them.

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Learn more about TED Next at ted.com/futureyou

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How we study the microbes living in your gut | Dan Knights

Biologist Dan Gibson edits and programs DNA, just like coders program a computer. But his "code" creates life, giving scientists the power to convert digital information into biological material like proteins and vaccines. Now he's on to a new project: "biological transportation," which holds the promise of beaming new medicines across the globe over the internet. Learn more about how this technology could change the way we respond to disease outbreaks and enable us to download personalized prescriptions in our homes.

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Learn more about TED Next at ted.com/futureyou

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How to build synthetic DNA and send it across the internet | Dan Gibson

At MIT, Dina Katabi and her team are working on a bold new way to monitor patients' vital signs in a hospital (or even at home), without wearables or bulky, beeping devices. Bonus: it can see through walls. In a mind-blowing talk and demo, Katabi previews a system that captures the reflections of signals like Wi-Fi as they bounce off people, creating a reliable record of vitals for healthcare workers and patients. And in a brief Q&A with TED curator Helen Walters, Katabi discusses safeguards being put in place to prevent people from using this tech to monitor somebody without their consent.

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A new way to monitor vital signs (that can see through walls) | Dina Katabi

Millions of baby boomers are moving into their senior years with empty pockets and declining choices to earn a living. And right behind them is a younger generation facing the same challenges. In this deeply personal talk, author Elizabeth White opens up an honest conversation about financial trouble and offers practical advice for how to live a richly textured life on a limited income.

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An honest look at the personal finance crisis | Elizabeth White

Robb Willer studies the forces that unite and divide us. As a social psychologist, he researches how moral values -- typically a source of division -- can also be used to bring people together. Willer shares compelling insights on how we might bridge the ideological divide and offers some intuitive advice on ways to be more persuasive when talking politics.

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Learn more about TED Next at ted.com/futureyou

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How to have better political conversations | Robb Willer

What if you could search the surface of the Earth the same way you search the internet? Will Marshall and his team at Planet use the world's largest fleet of satellites to image the entire Earth every day. Now they're moving on to a new project: using AI to index all the objects on the planet over time -- which could make ships, trees, houses and everything else on Earth searchable, the same way you search Google. He shares a vision for how this database can become a living record of the immense physical changes happening across the globe. "You can't fix what you can't see," Marshall says. "We want to give people the tools to see change and take action."

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The mission to create a searchable database of Earth's surface | Will Marshall

Rebeca Hwang has spent a lifetime juggling identities -- Korean heritage, Argentinian upbringing, education in the United States -- and for a long time she had difficulty finding a place in the world to call home. Yet along with these challenges came a pivotal realization: that a diverse background is a distinct advantage in today's globalized world. In this personal talk, Hwang reveals the endless benefits of embracing our complex identities -- and shares her hopes for creating a world where identities aren't used to alienate but to bring people together instead.

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Learn more about TED Next at ted.com/futureyou

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The power of diversity within yourself | Rebeca Hwang

What should modern leadership look like? Entrepreneur and former Icelandic presidential candidate Halla Tómasdóttir thinks global leaders need to change their ways -- or risk becoming irrelevant. In a conversation with curator Bryn Freedman, she shows how anybody can step up and make a difference, even if you don't yet have power. "There's a leader inside every single one of us," she says, "and our most important work in life is to release that leader."

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The crisis of leadership -- and a new way forward | Halla Tómasdóttir and Bryn Freedman

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