The brain-changing benefits of exercise | Wendy Suzuki

  • Af
  • Episode
      1428
  • Published
      16. aug. 2021
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Episode
1428 of 2324
Længde
12M
Sprog
Engelsk
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Kategori
Fakta

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.

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