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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format.
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TED Talks Daily

In the age of social media and wellness trends, the comments section is as good as a cult compound, says linguist and cultural commentator Amanda Montell. Using Taylor Swift’s throng of devoted Swifties as her guide, she exposes three sneaky language tactics that cults use to influence us (for better or for worse), revealing why none of us are as cult-proof as we’d like to think.

(Following the talk, Elise Hu, host of TED Talks Daily, interviews Montell on parasocial relationships and how to have productive conversations with cult members by recognizing their humanity.)

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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The sneaky language tricks cults use to influence you | Amanda Montell

We're so entangled with our devices that online has started to feel more real than IRL, says journalist Nayeema Raza. As screens reshape how we connect and relate, she offers three practical habits to reignite curiosity, restore presence and break free from our phones.

(Following the talk, Elise Hu, host of TED Talks Daily, interviews Raza on the best approach to discussing difficult topics — whether it’s about screen addiction or gun control — and how to get over the fear of asking dumb questions.)

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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3 habits to practice curiosity — and escape your phone | Nayeema Raza

Where's the best free comedy show in town? Tom Sullam, cofounder of the annual Comedy Wildlife Photography Awards, shares hilarious animal photos that dissolve the distance between humans and nature. The result? A joyful case for caring about what we're at risk of losing.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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The award for best comedy wildlife photo goes to... | Tom Sullam

What if the key to making better decisions today is getting to know the person you'll become tomorrow? Drawing on psychological research and real-life stories, private wealth advisor Lauren Deeley explores how building a meaningful connection with your "deathbed self" can bring more clarity, joy and intention to the life you're building right now.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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What would your "deathbed self" tell you today? | Lauren Deeley

Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as well as how to harness chatter to overcome doubt, enhance your focus and transform your well-being.

This episode was originally published in February 2025.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross (re-release)

“My lens around style doesn’t have anything to do with style anymore — it’s about physicality,” says stylist and fashion consultant Stacy London. “What do I want to be able to do? How do I keep myself strong?” 

Stacy’s message has resonated for many women, and for this episode, she joins Dr. Shoshana Ungerleider, host of TED Health, at TED2025 for a special live conversation about why women are so embarrassed to talk about aging. For Stacy, aging became a chance to reassess her relationship to her body, and her experience with menopause and spinal surgery shifted her focus to health and wellbeing. Her best advice on what you can do to feel good in your skin? Throw away the most painful pair of shoes you own.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Sunday Pick: Interview: Aging, menopause, and rethinking fashion for comfort in midlife with Stacy London | from TED Health

Relationships were never meant to be efficient, says sextech expert Bryony Cole, and yet AI companions are increasingly designed to be exactly that. As intimate relationships between humans and AI become more common, Cole challenges us to think more deliberately about how we shape our connections to machines — and with each other. (This conversation, hosted by TED's Whitney Pennington Rodgers, was part of an exclusive TED Membership event. TED Membership is the best way to support and engage with the big ideas you love from TED. To learn more, visit ted.com/membership.)

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Love, intimacy and connection in the age of AI | Bryony Cole

What if the key to saving nature isn't just about science or policy, but love? Love for the land, for the people who depend on it, for the world we leave behind. Artist Elsaphan Njora has journeyed across Kenya witnessing ecosystems vanish, from Indigenous forests to sacred lakes. But he's also seen communities breathing life back into rivers, forests and coasts in creative, unexpected ways — showing that conservation can flourish alongside livelihoods, and that even the most threatened landscapes can be reborn.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Conservation: a love story | Elsaphan Njora

Storyteller Golriz Lucina recounts how the historic sacrifice of Iranian 19th-century poet and mystic Táhirih planted the seeds for the "Woman, Life, Freedom" protests today, offering an inspiring lesson in the value of acting with conviction — even if we don't live to see the results.

(This talk was originally published on January 2024)

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Fight for justice — even if you don't live to see it | Golriz Lucina (re-release)

Are your workplace relationships quietly burning you out? Drawing on large-scale research across industries, organizational behavior researcher Eric Quintane reveals four hidden relational traps woven into the fabric of work — and explores how connection shapes resilience, vulnerability and burnout.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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4 relationship traps that lead to burnout | Eric Quintane

How do you build a lifetime of love? After analyzing 450 couples across more than 40 countries, relational psychotherapist Sara Nasserzadeh discovered six essential ingredients for successful relationships (hint: it's not just about sexual chemistry). Learn more about "emergent love" — a new, evidence-based model for fostering the love you desire.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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The 6 essential ingredients of loving relationships | Sara Nasserzadeh

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