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Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format.
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TED Talks Daily

A hand-built camera with suction cups captured something no one had ever seen: two sperm whales communicating and swimming together in the deep ocean. Engineer Eric Stackpole shares the story of how a scrappy, DIY tool revealed this intimate glimpse into the lives of these giants — and makes the case that the only limit to what we can discover is what we're curious enough to explore.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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A whale’s-eye-view of the ocean | Eric Stackpole

Shonda Rhimes, the titan behind Grey's Anatomy, Scandal and How to Get Away With Murder, is responsible for some 70 hours of television per season, and she loves to work. "When I am hard at work, when I am deep in it, there is no other feeling," she says. She has a name for this feeling: The hum. The hum is a drug, the hum is music, the hum is God's whisper in her ear. But what happens when it stops? Is she anything besides the hum? In this moving talk, join Rhimes on a journey through her "year of yes" and find out how she got her hum back.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Talks to Motivate You Playlist (1/10): My year of saying yes to everything | Shonda Rhimes

Everyone experiences loss, but how do you cope with the tough moments that follow? Resilience researcher Lucy Hone shares three hard-won strategies for developing the capacity to brave adversity, overcome struggle and face whatever may come head-on with fortitude and grace.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Talks to Motivate You Playlist (2/10): The three secrets of resilient people | Lucy Hone

What separates struggling artists from successful ones? Looking to creative geniuses like Mozart, Edison and Monet, video creator Jon Youshaei explains why aiming to be prolific — despite flops and failures along the way — is the key to unlocking your creative success.

This episode originally aired in 2025.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Talks to Motivate You Playlist (3/10): Is perfectionism just procrastination in disguise? | Jon Youshaei

Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. Learn a gentler, more practical approach to mental health as Davis shares hard-won wisdom and helpful shortcuts on how to get by when you feel like you've barely got it together.

This episode originally aired in 2024.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Talks to Motivate You Playlist (4/10): How to do laundry when you're depressed | KC Davis

Burnout shouldn’t be the price of success, but setting boundaries at work is easier said than done. Tarveen Forrester, who oversees workplace culture at Kickstarter, shares practical strategies for protecting your time and cultivating “sustainable ambition,” so you can crush your goals — without letting them crush you.

This episode originally aired in 2025.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Talks to Motivate You Playlist (5/10): Let your ambition light you up, not burn you out | Tarveen Forrester

What stops you from speaking up when it matters most? Healthcare leader Sarah Crawford-Bohl offers a practical, compassionate framework to have difficult conversations with clarity and heart — and shows how it can lead to stronger teams and real impact.

This episode originally aired in 2025.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Talks to Motivate You Playlist (6/10): How to speak up — even when you don’t want to | Sarah Crawford-Bohl

Don't second-guess what "distracts" you, says actor-producer Yara Shahidi; that's your curiosity coming through. The star of hit shows like "black-ish" and "grown-ish" tells how she learned to spot clues to her own future — and how you can, too.

This episode originally aired in 2023.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Talks to Motivate You Playlist (7/10): Let curiosity lead | Yara Shahidi

In a talk packed with wry wisdom, pop culture queen Bevy Smith shares hard-earned lessons about authenticity, confidence, mature success and why, if you put in the work, "life gets greater later."

This episode originally aired in 2022.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Talks to Motivate You Playlist (8/10): How to discover your authentic self — at any age | Bevy Smith

Luvvie Ajayi Jones isn't afraid to speak her mind or to be the one dissenting voice in a crowd, and neither should you. "Your silence serves no one," says the writer, activist and self-proclaimed professional troublemaker. In this bright, uplifting talk, Ajayi Jones shares three questions to ask yourself if you're teetering on the edge of speaking up or quieting down -- and encourages all of us to get a little more comfortable with being uncomfortable.

This episode originally aired in 2018.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Talks to Motivate You Playlist (9/10): Get comfortable with being uncomfortable | Luvvie Ajayi Jones

In athletics, in business, in life, everyone sets goals. But that's not the way to excel, according to former NFL player Emmanuel Acho, now an author and TV sports analyst. Here's what he says to do instead.

This episode originally aired in 2023.

Learn more about our flagship conference happening this April at attend.ted.com/podcast

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Talks to Motivate You Playlist (10/10): Why you should stop setting goals (yes, really) | Emmanuel Acho

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