How to make anxiety your friend | David H. Rosmarin

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  • Episode
      2150
  • Published
      8. mar. 2025
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Episode
2150 of 2302
Længde
15M
Sprog
Engelsk
Format
Kategori
Fakta

When anxiety rears its head, we often just want it to go away. Clinical psychologist David H. Rosmarin asks us to consider instead the positive role anxiety can play in our lives, sharing four practical steps to transform it from your enemy into your ally.

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