How to do laundry when you're depressed | KC Davis

  • Af
  • Episode
      2029
  • Published
      21. jun. 2024
  • Forlag
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Episode
2029 of 2305
Længde
14M
Sprog
Engelsk
Format
Kategori
Fakta

Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. Learn a gentler, more practical approach to mental health as Davis shares hard-won wisdom and helpful shortcuts on how to get by when you feel like you've barely got it together.

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