The brain-changing benefits of exercise | Wendy Suzuki

  • Af
  • Episode
      7
  • Published
      17. nov. 2020
  • Forlag
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Episode
7 of 254
Længde
11M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.

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