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Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.


Stuff Mom Never Told You

Not only is dancing fun, but it has numerous health benefits. Anney and Samantha break down some of the reasons why you should bust a move.

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Happy Hour #203: SMNTY Wants to Dance With Somebody

X's AI chatbot Grok has recently been involved in some high profile cases of generating damaging and disturbing images of young girls and women. However, this is not new, but part of a pattern across several tech platforms and is rooted in societal issues. Bridget Todd breaks it down for us.

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How Grok is Hurting Women and Children

Today we highlight the works of Ugandan veterinarian and gorilla conservation Dr. Gladys Kalema-Zikusoka.

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Activists Around the World: Dr. Gladys Kalema-Zikusoka

What is internalized homophobia and how can it manifest? Anney and Samantha shine some light on the issue.

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Monday Mini: Internalized Homophobia

The simple question of how you're doing is not always so simple, and can lead to tears. We look into a few common reasons why in this classic episode.

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SMNTY Classics: Why Do You Cry When People Ask if You're Okay?

Recent studies confirm that while podcast is a continually growing medium, it still isn't very inclusive in terms of hosts and guests. Anney and Samantha talk about their own experiences and dig into the data.

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An Update on Podcasting

With the arrival of 2026, Anney and Samantha chat about how their holidays went, and the new year.

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Happy Hour #202: Crashing Out and Checking In

In times of stress, many people turn to hobbies. Science shows there are reasons (and benefits) to this, but turns out, women don't have as much time for them. Not only that, our hobbies are often questioned, in one way or another. We look into why and share our own hobbies in this classic episode.

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SMNTY Classics: SMNTY Picks Up a Hobby

Today we highlight the life and works of US Representative Ilhan Omar.

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Activists Around the World: Ilhan Omar

SMNTY takes a look back over 2025 trends and asks: were we trendy? Spoiler alert - not really.

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Monday Mini: Was SMNTY Trendy?

As Anney and Samantha once again prepare to go on vacation, we dig into vacation stress for women, the difficulty of unplugging and importance of friendships, traditions and relaxing. Basically asking the question...how does one vacate?

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SMNTY Classics: SMNTY Takes a Vacation

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