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Through an intersectional feminist perspective, hosts Anney and Samantha dive into science, history, and culture to make sense of the everyday and unpack the stories that brought us to where we are today. This podcast aims to better understand the challenges facing women and marginalized folks all over the world and highlights the tools we can use to tackle them head on.


Stuff Mom Never Told You

What is internalized homophobia and how can it manifest? Anney and Samantha shine some light on the issue.

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Monday Mini: Internalized Homophobia

The simple question of how you're doing is not always so simple, and can lead to tears. We look into a few common reasons why in this classic episode.

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SMNTY Classics: Why Do You Cry When People Ask if You're Okay?

Recent studies confirm that while podcast is a continually growing medium, it still isn't very inclusive in terms of hosts and guests. Anney and Samantha talk about their own experiences and dig into the data.

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An Update on Podcasting

With the arrival of 2026, Anney and Samantha chat about how their holidays went, and the new year.

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Happy Hour #202: Crashing Out and Checking In

In times of stress, many people turn to hobbies. Science shows there are reasons (and benefits) to this, but turns out, women don't have as much time for them. Not only that, our hobbies are often questioned, in one way or another. We look into why and share our own hobbies in this classic episode.

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SMNTY Classics: SMNTY Picks Up a Hobby

Today we highlight the life and works of US Representative Ilhan Omar.

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Activists Around the World: Ilhan Omar

SMNTY takes a look back over 2025 trends and asks: were we trendy? Spoiler alert - not really.

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Monday Mini: Was SMNTY Trendy?

Katie Mitchell's new book Prose to the People celebrates the joy and power of Black bookstores. Katie joins us to talk about the process of writing the book, the importance of Black bookstores, and why it's important to preserve their history in this classic episode.

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SMNTY Classics: An Interview with Katie Mitchell

Anney and Samantha take a look back to some of their favorite episodes of 2025.

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A Farewell to 2025

Anney and Samantha ring in the new year with Christina and Maya, and chat about New Year's traditions.

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Happy Hour #201: New Year's Traditions

With a new year comes resolutions, but when you're comparing yourself to who you used to be when you were younger, this isn't necessarily helpful. We talk about new traditions and learning to accept change.

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Happy Hour #148: The Self Comparison Trap

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