Dry January: Why more people are taking a break from alcohol, with Richard de Visser, PhD

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Episode
356 of 377
Længde
34M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

Surgeon General Vivek Murthy has called to add cancer warnings to alcohol labels. For many people, “Dry January” offers a chance try out a low- or no-alcohol life. Health psychologist Richard de Visser, PhD, talks about what’s driving public interest in Dry January and other “sober curious” trends; how temporarily giving up drinking can affect your mental and physical health; and how to succeed if you’d like to give Dry January a try. Learn more about your ad choices. Visit megaphone.fm/adchoices


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