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Sleep Stories for Women

Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Rebekah Romberg and Jody Agard and brought to you by Katie Krimitsos and the Women’s Meditation Network.

Sleep Stories

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
 
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Snow Queen’s Journey to Inner Peace

The Starcatcher’s Gift: Unlocking the Magic Within

The Golden Hearth: A Warm Invitation to Inner Rest

I have something really special for you tonight. It’s a beautiful episode from the podcast Sleep Escape, hosted by my good friend Tyler. Sleep Escape features hypnotic meditations, affirmations, calming music, and frequency waves that are designed to guide your mind and body into deep sleep…so make sure to follow Sleep Escape on your favorite podcast player and add it to your sleep library. Tonight’s episode is a special hour-long episode that will help you manifest in your sleep. So, go ahead and close your eyes and take a deep breath, as we ease into tonight’s special meditation.

Follow Sleep Escape here - https://tr.ee/4fKJ9RODxi

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
 
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Deep Sleep Manifestation Meditation from Sleep Escape

Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life - in a way that’s authentic and meaningful. 

Ben is a Biohacker…and really what that means is that he’s always seeking ways to improve himself and his life…to live optimally. I think we can all relate to that. 

We talk about how we take the time to meditate in our very full daily lives, how we teach our kids mindfulness, what products and tools we use to enhance the mastery of our minds and so much more! 

I hope you love it!

Love,

Katie

PS: Make sure to subscribe to Ben’s podcast - Boundless Life Podcast here!
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
 
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen 

Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗
Check out all of our other podcasts at https://womensmeditationnetwork.com
 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
 
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

The Moonlit Talisman: Unveiling Tranquil Dreams

The Enchanted Sleigh: A Soothing Ride to Tranquility

Christmas Affirmations Meditation

The Frosted Mirror: Reflecting the Light of the Season

The Silver Flame: A Journey Through the Winter Stars

Stress can show up in our bodies, sometimes without us even realizing we’ve been holding stress! Maybe you haven't been sleeping well, or a small rash showed up on your face, or maybe your cycle is off.

Paying attention to these physical signs is so important! They can alert us to stuff that’s going on within us that’s causing us stress.

Today’s meditation will help you gather and release all of the stress you might be holding in your body, so you can show up to your day feeling light and free.

If you enjoyed this meditation, here’s another similar one from our Meditation for Anxiety podcast called “Stress Relief - Calm Your Body” that I hope you enjoy!

https://podcasts.apple.com/us/podcast/stress-relief-calm-your-body/id1663877777?i=1000692725745

We have 20 podcasts all created for you! All free, all available on your favorite podcast player: https://womensmeditationnetwork.com/

💗Katie

 
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
 
 Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

SPECIAL: Live Meditation - Body Stress Relief (Meditation Monday)

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