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Lyt når som helst, hvor som helst 

Dr. Emily Morse

Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Join SmartSX, her exclusive membership community, for expert-led workshops, intimate discussions, and everything you need to elevate your pleasure! Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.

Sex With Emily

Whether you're questioning who you're attracted to or wondering why someone incredible on paper leaves you feeling nothing below the waist, you're not alone. In this episode, I unpack the messy, confusing space between wanting someone and wanting to build a life with them—and why those two things don't always line up.

From a woman who's always identified as straight but can't stop fantasizing about women, to a listener who's been getting nothing but one-arm hugs after six dates, I get into the questions most people are too afraid to ask out loud. I also share what the science actually says about attraction—including why your post-gym crush might not be as real as it feels, and what your birth control could be doing to your "type."

In this episode, you'll learn:

 • Why putting a label on your sexuality might be the last thing you need to do right now—and what to try instead

 • The conversation that can save you months (or years) of wondering where you stand with someone who won't make a move

 • What to do when you and your partner are both waiting for the other person to take control in bed

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).

• Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.

• Interested in 1:1 Coaching with Emily? Head to sexwithemily.com/coaching to apply today!

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

Timestamps:

0:00 - Introduction 

1:56 - The science of sexual attraction 

5:01 - You can want someone without wanting to date them 

6:12 - Surprising facts about who you're attracted to (and why) 

9:19 - "Am I bisexual or do I just think women are hot?" 

10:50 - The one-arm hug situation 

15:25 - When your partner's meds killed your sex life 

20:40 - 19 years married and ready to give up 

25:31 - How to rekindle the spark after years together
Learn more about your ad choices. Visit megaphone.fm/adchoices

Chemistry vs Compatibility: Know the Difference

A Pressure-Free Reframe on Desire, Connection, and Sex

This isn't your typical Valentine's Day episode. I'm skipping the performance pressure and Pinterest-perfect expectations to focus on what actually matters: real connection. Drawing from thousands of your survey responses—and two decades of hearing the same struggles around desire mismatch, stress, and intimacy—I built this Valentine's guide around your actual pain points, not trending hashtags.

From why sensory play beats a five-star reservation to how sleep might be the sexiest gift you can give yourself, I break down the science and stories behind lasting desire. 

In this episode, you'll learn:

 • Why prioritizing rest is actually foreplay—and how just one extra hour of sleep can increase desire by 14%

 • How to use your senses (not grand gestures) to create genuine intimacy and take the guesswork out of date night

 • The difference between romance as performance and connection your body actually feels—and why that distinction changes everything

The 2026 Sex With Emily Valentine’s Gift Guide: https://sexwithemily.com/the-2026-sex-with-emily-valentines-gift-guide/ 

2026 Sex With Emily Valentine’s Gift Guide Products Mentioned (find the full Guide above): 

• CERE Enchantment Gel⁠- Go to ⁠getcere.com

• Promescent Delay Spray- ⁠⁠https://bit.ly/sweggpromescent⁠⁠ 

• LELO TIANI 3 - ⁠www.lelo.com/tiani-3⁠ (Use code “SWE20” for 20% off!)

• Visit ⁠Vyleesi.com⁠ for full prescribing information or consult a healthcare provider about Vyleesi. 

• Magic Wand Waterproof HV-360 - ⁠https://bit.ly/sweggmagicwandwaterproof⁠ 

• Airbnb - https://bit.ly/sweairbnb 

• Canyon Ranch - https://bit.ly/swecanyonranch 

• SmartSX- https://bit.ly/sweggsmartsxfreemonth 

• Womaness Coco Bliss- https://bit.ly/sweggwomanesscocobliss 

• Je Joue Naughty Gift Set- https://bit.ly/sweggnaughtygiftset 

• 1:1 Coaching With Emily- Complete this form: https://bit.ly/sweggprivatecoaching or Email enrollment@sexwithemily.com for more information! 

• Sex With Emily Yes!No!Maybe? List- Head to sexwithemily.com/guides

• Ohmibod Foxy Panty Vibe- https://bit.ly/sweggfoxy 

• Shop Sex With Emily Gift Card - https://bit.ly/sweggshopgiftcard 

• Crave Pleasure Jewelry - https://bit.ly/sweggcrave 

• Pleasure Planner - sexwithemily.com/guides 

• Wisp - https://hellowisp.com/products/omg-cream 

• Common Confidential Massage Butter - commonconfidential.com (use the code SEXWITHEMILY for 15% off) 

• Essentia Mattresses - myessentia.com/

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).

• Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.

• Interested in 1:1 Coaching with Emily? Reach out to enrollment@sexwithemily.com to learn more! 

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

Timestamps:

0:00 - Intro

2:03 - Why Connection Beats Romance Every Time

3:28 - Experience Gifts That Actually Build Intimacy

5:17 - Dating Advice: Be the Person You Want to Find

7:28 - Desire Doesn't Magically Appear—It's Created

9:35 - Foreplay Starts Way Before Touch

12:11 - Your Nervous System Is Your Sex Organ

16:41 - Self-Pleasure Is a Relational Skill

20:50 - When Your Libidos Don't Match

26:11 - Building Your Ideal Date Night Using Your Senses

29:52 - Why Sleep Is the Sexiest Gift You Can Give
Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to This If Valentine’s Day Stresses You Out

Whether you've been with your partner for ten months or ten years, knowing what you actually want in bed is harder than it sounds—especially if you never got the chance to explore. In this episode, Dr. Emily takes listener calls about the real challenges that keep couples stuck: shame around masturbation, mismatched experience levels, and the fear that fading passion means something's broken.

From a wife who's never had a partner ask what she wants to a husband hiding his solo sessions in the basement, Emily breaks down why sexual self-discovery isn't selfish—it's essential. She also tackles what to do when your partner wants to swing but you're not sure, and why taking penetration off the table might be the fastest way to bring the heat back.

In this episode, you'll learn:

 • Why being a skilled lover has nothing to do with how many people you've slept with—and everything to do with curiosity and communication

• How to take the lead in bed without becoming a completely different person (even if you've always been submissive)

• The "hell yes or hell no" rule for navigating swinging, threesomes, and any sexual experience that makes you feel vulnerable

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).

• Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.

• Interested in 1:1 Coaching with Emily? Reach out to enrollment@sexwithemily.com to learn more! 

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

Timestamps:

0:00 - Introduction

1:33 - McKenzie: Husband complains about sex life to others

4:36 - Why partner count doesn't determine sexual skill

6:14 - How to discover what you actually want in bed

9:37 - Experience is not a numbers game

10:43 - Dan: Feeling guilty about masturbating while married

13:06 - Why masturbation shame hurts relationships

15:41 - Sarah: Giving her husband a prostate orgasm for his 50th

19:04 - Switching from submissive to dominant in bed

23:02 - Alex: Girlfriend wants to try soft swapping

25:17 - Hannah: Taking sex off the table to reconnect

30:03 - Building intimacy without rushing to penetration
Learn more about your ad choices. Visit megaphone.fm/adchoices

I Don't Know What I Want Sexually (Help)

Solo sex is one of the most powerful tools you have for better partnered sex — and most people are barely scratching the surface. In this throwback episode, Dr. Emily makes the case for why your relationship with yourself might be the most important sexual relationship you'll ever have.

From finding out what actually turns you on to using masturbation as a way to manage stress and boost confidence, Emily covers everything you need to know about flying solo — including how to bring toys into the mix without awkwardness. She also takes listener calls about navigating different libidos in relationships, dealing with performance anxiety, and figuring out how to ask for what you want in bed.

In this episode, you'll learn:

 • Why masturbation is essential for sexual self-awareness — not just a fallback when you're single

 • How to explore fantasies and toys on your own so you can communicate better with partners

 • The connection between solo pleasure, stress relief, and overall sexual confidence

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).

• Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.

• Interested in 1:1 Coaching with Emily? Reach out to enrollment@sexwithemily.com to learn more! 

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

Timestamps:

0:00 - Introduction

1:30 - Why Masturbation Matters (Even If You Have a Partner)

3:05 - The G-Spot Myth: Why It's Really a "G-Area"

4:50 - First-Time Masturbation Guide for Women

8:17 - Choosing Your First Vibrator: What to Know

10:54 - Can You "Retrain" Your Body to Orgasm Without a Vibrator?

14:00 - Edging Explained: How to Intensify Your Orgasms

17:38 - Overcoming Shame and Religious Guilt Around Self-Pleasure

24:01 - The We-Vibe Melt: Why It's a Game-Changer

30:40 - Rapid Fire: Mismatched Libidos, BDSM, and Confidence Tips
Learn more about your ad choices. Visit megaphone.fm/adchoices

"Shame Around Masturbation Ruins Your Sex Life"

When the wedding’s over and real life kicks in, it’s so common for sex to shift — sometimes fast. In this throwback live show, Dr. Emily tackles the myth that marriage equals the end of your sex life, and breaks down how to bring back that “honeymoon energy” without forcing it or turning intimacy into another chore.

Emily shares a simple framework for staying connected long-term (including her idea of “sex vows”), then takes calls from listeners navigating a sudden post-marriage libido drop and the emotional whiplash of being single while everyone around you is getting engaged.

In this episode, you’ll learn:

 • Why desire often drops after commitment — and how to address it before resentment builds

 • Practical ways to revive novelty and reconnect (including “sex vows” you can actually use)

 • How to handle the pressure and loneliness when it feels like everyone else is getting married

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).

• Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.

• Interested in 1:1 Coaching with Emily? Reach out to enrollment@sexwithemily.com to learn more! 

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

This episode is sponsored by…

Qualia: 

Magnesium, multiplied. 10 forms for total support. Go to qualialife.com/SEXWITHEMILY to get 50% off and save an extra 15% with the code SEXWITHEMILY. 

Timestamps:

0:00 - Introduction

3:26 - Current Trends in Sex and Relationships

5:25 - Essential Conversations Before Marriage

7:40 - Writing Your Sex Vows

9:49 - Planning Your Pleasure: Yes/No/Maybe List

12:39 - Recreating Honeymoon Sex Energy

16:00 - Q&A: When His Sex Drive Plummets After Marriage

22:30 - Q&A: Exploring Bisexuality in a Committed Relationship

25:24 - Q&A: Building a Sex Life You've Never Had

30:56 - Q&A: When Your Partner Doesn't Want Marriage
Learn more about your ad choices. Visit megaphone.fm/adchoices

Why Does Sex Stop After Marriage?

You want to talk to your partner about sex. You really do. But every time you try, your throat closes, your chest tightens, and suddenly it feels easier to just… not. You're not bad at communication — your brain is literally wired to treat these conversations like threats. In this live show, I break down exactly why sex talks trigger fight-or-flight, how shame keeps us mute in the bedroom, and what to do when you've been together for years and never actually talked about what you want.

This episode was recorded LIVE across my social platforms at @sexwithemily — part of a new evolution of the show as we head into my 21st year of the podcast. After over two decades of talking about sex, I've learned that real, unscripted conversations create the deepest breakthroughs. 

You'll hear real questions, real interaction, and the energy of being LIVE together as we explore how to build a sex life that actually feels good, without shame or judgment. Tune in most Tuesdays and Thursdays at 5 PM PST on Instagram, TikTok, YouTube, Facebook, and Twitch all @sexwithemily.

In this episode, you'll learn: 

• Why your brain treats sex conversations like danger (and how to override it)

• How to find your sexual voice and stop cringing when you try to speak up

• A husband's honest question about rekindling intimacy after kids

You can now watch the full video podcast on YouTube!

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).

• Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.

• Interested in 1:1 Coaching with Emily? Reach out to enrollment@sexwithemily.com to learn more! 

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

This episode is sponsored by… 

Timeline

Don’t let another year go by feeling less than your best. Grab 30% off your first month of Mitopure Gummies at Timeline.com/emily30

Timestamps:

00:00 - Intro

06:45 - The Clitoris Has 12,000 Nerve Endings (Full Anatomy Explained)

13:20 - How to Talk Dirty Without Feeling Cringey

18:15 - Mutual Masturbation: Why It's a Top Sex Tip

22:40 - Squirting: The Truth vs The Pressure

28:10 - Breaking Down Shame & Performance Anxiety

35:50 - Sex After Kids: Rekindling Intimacy (Live Caller Question)

38:25 - Medications Killing Your Libido (What to Do About It)

40:15 - Finding the Right Sex Therapist (Somatic vs Talk Therapy)
Learn more about your ad choices. Visit megaphone.fm/adchoices

LIVE With Emily - What Nobody Taught You About Dirty Talk

You're in love. You're committed. So why does sex feel like it dropped off the priority list somewhere between laundry and meal prep? You're not broken — you're just busy, stressed, and maybe a little stuck in your head. In this live show, Dr. Emily answers your unfiltered questions about what happens when desire fades, how to talk to a partner who clams up about what they want, and why the "how often should we be having sex?" question is missing the point entirely.

This episode was recorded live across my social platforms at @sexwithemily — part of a new evolution of the show as we head into my 21st year of the podcast. After over two decades of talking about sex, I've learned that real, unscripted conversations create the deepest breakthroughs. You'll hear real questions, real interaction, and the energy of being live together as we explore how to build a sex life that actually feels good — without shame or judgment. Tune in most Tuesdays and Thursdays at 5 PM PST on Instagram, TikTok, YouTube, Facebook, and Twitch all @sexwithemily.

You can now watch the full video podcast on YouTube! 

In this episode, you'll learn: 

• Why "how often should we have sex?" is the wrong question — and what to ask instead 

• The three pleasure thieves silently wrecking your libido 

• How to help a shy partner open up about their desires (without making it awkward)

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).

• Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.

• Interested in 1:1 Coaching with Emily? Reach out to enrollment@sexwithemily.com to learn more! 

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

This episode is sponsored by… 

Bathmate: 

Try the Bathmate Hydro Pump Today at bathmatedirect.com! Use code “SWE10” for a discount at checkout!

Timestamps:

0:00 - Introduction

3:04 - How often should couples have sex?

5:57 - Getting your partner to communicate about sex

8:39 - Do most couples talk about sex?

10:57 - Why your sex life shouldn't stay the same for decades

15:34 - Navigating intimacy with chronic illness

18:44 - Myth: Good sex should be spontaneous

21:06 - Myth: Orgasms are the ultimate goal

23:16 - Sex during pregnancy when your partner pulls back

26:57 - Dealing with early ejaculation

30:28 - Helping a stressed partner get in the mood

33:56 - Top sex toy recommendations

34:28 - Myth: Lube is only for older women
Learn more about your ad choices. Visit megaphone.fm/adchoices

LIVE With Emily - Stress Is Stealing Your Orgasms

Let's be honest — for all the progress we've made, most of us still don't know how to talk about sex. We can talk about work, money, kids, literally everything else. But ask your partner what actually turns them on? Cue panic. 

In this live show, Dr. Emily opens up the gates for your questions and wow, you did not hold back. She tackles why sex stops feeling fun and starts feeling like a chore, what's really going on when desire disappears, and how to flip the script from obligation back to connection.

This episode was recorded live across my social platforms at @sexwithemily — a new evolution of the show as we head into my 21st year of the podcast. 

After over two decades of talking about sex, I’ve learned that real, unscripted conversations create the deepest breakthroughs. You’ll hear real questions, real interaction, and the energy of being live together as we explore how to build a sex life that actually feels good — without shame or judgment. Don't forget to tune in on most Tuesdays and Thursdays at 5 PM PST on Instagram, Tiktok, YouTube, Facebook, and Twitch all @sexwithemily. 

In this episode, you'll learn:

• Why sex becomes "just another item on the to-do list" and what that really means 

• The difference between duty and desire — and why confusing them breeds resentment 

• How to rebrand sex as connection instead of obligation

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).

• Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

This episode is sponsored by… 

Bellesa 

"EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/emilymorse-podcast"

Timestamps:

0:00 - Introduction

2:36 - "Pick Up Laundry, Do Dishes, Have Sex... Check"

6:07 - When You're Not in the Mood to Give

12:25 - How to Ask Someone Out (Live Caller)

14:26 - Can You Make Her Squirt? Techniques That Actually Work

22:22 - How to Get Your Partner to Want Intimacy Again

30:53 - Finding a Third: Dos and Don'ts for Couples

36:08 - The Power of Edging

40:38 - "Desire Needs Space, Not Stress"

47:29 - How to Make Sex Feel Like Connection Again
Learn more about your ad choices. Visit megaphone.fm/adchoices

LIVE With Emily - Sex Became a Chore for Me Too

EPISODE SUMMARY

Dolly Josette is a somatic sexologist and intimacy coach known as "The Pleasure Muse" who helps people reconnect with their bodies to unlock deeper pleasure. In this episode, Dolly returns to the show to explore why so many of us feel disconnected from our own sensations, where trauma actually lives in the body, and how a few minutes of daily practice can transform your relationship with pleasure. She and Dr. Emily get into embodiment work, why your genitals might be holding onto more than you realize, and what it really means to stop abandoning yourself for others.

In this episode, you'll learn:

• What somatic sexology actually is and how it differs from talk therapy

• Why your body stores emotions and trauma in your fascia and genitals

• The simple exercise that can help you release blocks you didn't know you had

• Why you can't figure out what you want sexually until your body feels safe

• How to do a "vulva hug" and why your genitals might be craving your attention

• The real reason pleasure fades after the honeymoon phase

• Why embodiment isn't another thing on your to-do list — it's how you live

• How long it actually takes to build an embodiment practice that sticks

• The one song a day practice that can pull you back into your body

• What your body is trying to tell you when you feel frozen or shut down

• How to access your partner's prostate for maximum pleasure

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).

• Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

This episode is sponsored by… 

Bellesa 

"EVERYONE who signs up wins a FREE toy or gift card! https://www.bboutique.co/vibe/emilymorse-podcast"

Timestamps:

0:00 - Introduction

2:12 - What is Somatic Sexology and Body Work?

5:02 - Why You Can't Feel Pleasure Until Your Body Feels Safe

9:03 - How Trauma Gets Stored in Your Genitals

14:54 - The Power of Slowing Down During Intimate Touch

20:51 - Hungry Hungry Vagina: HRT and Hormonal Changes

27:02 - Finding Your Pleasure Spot at the Vaginal Entrance

29:36 - How to Stimulate the Prostate for Maximum Pleasure

36:40 - Why You Need More Non-Sexual Touch in Your Life

41:03 - Your Body is Craving Your Attention
Learn more about your ad choices. Visit megaphone.fm/adchoices

Your Body Is Craving Your Attention

Mark Groves is a human connection specialist who transformed his own painful relationship patterns into wisdom he now shares with millions. In this episode, Mark opens up about the Thanksgiving dinner betrayal that shut him down at 19, the years he spent as an emotionally unavailable guy, and the breakthrough that finally let him receive love. In this episode we dig into codependency, why chemistry fades, and what it actually takes to build a relationship where you can be fully yourself.

In this episode, you'll learn:

• Why a failed one-night stand taught Mark more about himself than years of relationships

• The real definition of codependency and why it's not just about addiction

• How to identify your "Thanksgiving dinner moment" that shaped how you love

• Why the space between partners disappears and chemistry dies in long-term relationships

• The question that reveals if you're being codependent in the bedroom

• What "liberated love" looks like and why truth-telling is the foundation

• How Mark and his wife broke up, had a closing ceremony, and came back stronger

• Why your capacity to love equals your capacity to lose

• The three things you can do now to get on the path toward the love you want

• How parenthood changes intimacy and why the six-week clearance is misleading

• What to do when you can't stop fantasizing about past flings while in a relationship

More Dr. Emily: 

• Shop With Emily! Explore Emily’s favorite toys, pleasure accessories, bedroom essentials, and more — designed to support your pleasure and confidence. Free shipping on orders $99+ (some exclusions apply).

• Join the SmartSX Membership: Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse.

• Sex With Emily Guides: Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides.

• The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

• Want more? Visit the Sex With Emily Website

• Let’s get social: Instagram | X | Facebook | TikTok | Threads | YouTube

• Let’s text: Sign up here

• Want me to slide into your email inbox? Sign Up Here for sex tips on the regular.

This episode is sponsored by… 

Magnesium, multiplied. 10 forms for total support. Go to https://qualialife.com/SEXWITHEMILY to get 50% off and save an extra 15% with the code SEXWITHEMILY

Timestamps:

0:00 - Introduction

3:13 - How Mark Started Sharing Vulnerable Relationship Advice 

8:31 - The Thanksgiving Dinner That Changed Everything 

16:00 - Finding Your "Moment" That Shapes How You Love 

20:13 - What Is Codependency Really? 

30:04 - Signs You're in a Codependent Pattern 

33:51 - Why Couples Stop Having Sex (It's Not What You Think) 

39:17 - How Parenthood Changes Your Sex Life 

51:01 - Use Your Relationship to Become Everything 

54:53 - Listener Question: Can't Stop Thinking About Past Flings 

1:02:55 - Quickie Q&A
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Liberated Love vs Codependent Love

It’s the season of love - self love! That’s right, this Valentine’s Day, I’ve got all of you singles covered. In today’s Best Of episode, you’ll learn the health benefits of self-pleasure and how it helps you not only reduce stress but elevate your mood. It's also a gateway to understanding your body, boosting your self-esteem, and giving you some serious pleasure.
In this episode, you’ll learn:

How often you should masturbate in a relationship

How to try masturbation when you never have

The magic of mutual masturbation

See the full show notes at sexwithemily.com.

Show Notes:

The Psychology of Your Kink

How to Squirt (For Real)

Your February Solo Sex Challenge

LELO DOT (up to 50% off until the end of February, code EMILY10 for an additional 10% off)

We-Vibe Touch

Je Joue Mimi

We-Vibe Rave

We-Vibe Nova

Pjur Water-Based Lube

Aneros Prostate Massager

SHOP WITH EMILY! (free shipping on orders over $69)

The only sex book you’ll ever need: Smart Sex: How to Boost Your Sex IQ and Own Your Pleasure

Want more? Sex With Emily: Home

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Seduce Yourself: Solo Sex Tips

Lyt når som helst, hvor som helst

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