M’usa, con l’apostrofo. Le donne di PicassoLetizia Bravi
Creatine: is there truth behind the hype?
- Af
- Afsnit
- 555
- Udgivet
- 25. aug. 2026
- Forlag
- 0 Anmeldelser
- 0
- Afsnit
- 555 of 296
- Længde
- 17M
- Sprog
- Engelsk
- Format
- Kategori
- Fakta
Creatine has become the go-to supplement for anyone wanting to give their fitness a boost and build muscle. It’s even made it out of the gym, with influencers touting its cognitive benefits. But what’s the science behind creatine, and does the evidence stack up? Madeleine Finlay hears from science editor Ian Sample and Dr Justin Roberts, professor of nutritional physiology at Anglia Ruskin University. Help support our independent journalism at theguardian.com/sciencepod
Other podcasts you might like ...
- FC PopCornFilm Companion
- Do I Like It?The Quint
- The Big StoryThe Quint
- DiskoteksbrandenAntonio de la Cruz
- Dragon gateEdith Söderström
- En amerikansk epidemiPatrick Stanelius
- En värld i brand: Andra världskriget och sanningenAnton Vretander
- FamiljenFrida Anund
- Hagen-fallet: Spårlöst försvunnenAntonio de la Cruz
- M’usa, con l’apostrofo. Le donne di PicassoLetizia Bravi
- FC PopCornFilm Companion
- Do I Like It?The Quint
- The Big StoryThe Quint
- DiskoteksbrandenAntonio de la Cruz
- Dragon gateEdith Söderström
- En amerikansk epidemiPatrick Stanelius
- En värld i brand: Andra världskriget och sanningenAnton Vretander
- FamiljenFrida Anund
- Hagen-fallet: Spårlöst försvunnenAntonio de la Cruz
