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Lyt når som helst, hvor som helst 

Dear Media

It’s all happening for reality star, Scheana Shay! Her podcast breaks the 4th wall and welcomes you into her real life “Scheananigans”. Regularly cohosted by her fiancé Brock Davies with conversations that are informative, entertaining and sometimes outrageous!

Topics include reality tv, pop culture, dating, parenting, Q & A sessions and nothing is held back! Guests range from reality tv personalities, film/tv stars, musicians, comedians, influencers and entrepreneurs, all chosen to bring value to the listeners.

Welcome to Scheananigans! The tea is piping hot, the convos are good as gold and you’ll become Scheana’s new bff upon first listen.

Scheananigans with Scheana Shay

Must-Have Merkins, Milk Meltdowns & Merry Mayhem

Scheana and Kiki close out 2025 with equal parts heartbreak and humor, unpacking the year’s biggest pop culture moments — from Kim Kardashian’s merkins and Katy Perry’s space performance to the Coldplay kiss-cam couple, KPop Demon Hunters’ domination, and the tragic events occurring this week with the mass shootings at the Bondi Beach Hanukkah celebration and Brown University, along with the heartbreaking loss of Rob Reiner and his wife Michelle.

 

They also tackle lighter chaos: missing nails, the holiday traditions they’re breaking this year, Nick Viall’s plane-seat fiasco, and whether lying about Santa will inevitably mess up your kid. Scheana opens up about one of her toughest parenting moments yet before the duo dives into the eeriness of kids having paranormal experiences “before the veil lifts.”

 

A heartfelt, hilarious, and perfectly chaotic wrap-up to an unforgettable year.

 

Follow us: @scheana @scheananigans 

Co-Host: @thetalkofshame

 

Purchase your very own copy of the NYT Best-selling book MY GOOD SIDE at www.mygoodsidebook.com!

Episode sponsors:

Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to everydaydose.com/SCHEANA or entering SCHEANA at checkout. Everyday Dose is also available at your local Target.

Get TWENTY FIVE DOLLARS OFF your first purchase when you go to TheRealReal.com/goodasgold. 

Check out squarespace.com/GOODASGOLD for a free trial, and when you’re ready to launch, use GOODASGOLD to save 10% off your first purchase of a website or domain.

Fabletics already has amazing deals, but right now they're running their biggest sale of the year on top of that. And I've got an exclusive offer just for you—eighty percent off everything when you sign up as a VIP. Head to Fabletics.com/GOODASGOLD and sign up as a VIP to get eighty percent off everything. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Must-Have Merkins, Milk Meltdowns & Merry Mayhem

This week, Scheana and Brock sit down with Heather Gay to unpack her powerful new docuseries Surviving Mormonism. Heather shares how the project came to life, how being a “Bad Mormon” has impacted her business and personal relationships, and the legal threats she’s faced—even from within her own family. She and Brock compare their experiences growing up in the Church, from tithing while living below the poverty line to the pressure of securing a bishop’s approval just to get into BYU (including why Brock’s bishop refused).

 

They dig into why so many former members describe the institution as fear-based and silencing, and they might have even cracked the code for why Mormons make such great reality TV stars! Plus, Scheana and Heather dive into the RHOSLC questions fans are dying to have answered: Will we ever get clarity on the infamous plane incident? Does Lisa Barlow actually have Global Entry? And now that Jen Shah is out of prison, is Heather open to reconnecting?

 

Tune in for truth, humor, healing — and Heather at her most candid.

 

Follow us: @scheana @scheananigans 

Co-Host: @brock

Guest: @heathergay

 

Purchase your very own copy of the NYT Best-selling book MY GOOD SIDE at www.mygoodsidebook.com!

Episode sponsors:

Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home.

Whether it’s a weekend away, a big night out, or a holiday party- your dream wardrobe is just one click away. Head to REVOLVE.com/GOODASGOLD, shop my edit, and take 15% off your first order with code GOODASGOLD. Fast two-day shipping, easy returns - it’s literally the only place you need to shop from. Offer ends December 26th, so happy shopping!

Head to https://www.squarespace.com/GOODASGOLD to save 10% off your first purchase of a website or domain using code GOODASGOLD.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heather Gay On Surviving Mormonism, Marriage & Meredith’s In-Flight Behavior

This week, Scheana and Kiki Monique are back in the studio—and truly all over the place. They react to a study suggesting straight men may be gayer than they let on, weigh in on the debate around men dominating female spaces, unpack golden-child dynamics, pet cloning, hookup culture, and the wild phenomenon of fans diagnosing medical conditions from reality TV. Kiki opens up about her own journey with sexual fluidity, while Scheana shares a spicy story she left out of her book…

 

Plus: why has Scheana seen Wicked: For Good three times? Which SLOMW cast member is Larry King’s sister-in-law? And which body part is actually the best predictor of, ahem, male anatomy size (spoiler: it’s not feet)?

 

Tune in to find out!

 

Follow us: @scheana @scheananigans 

Co-Host: @thetalkofshame

 

Purchase your very own copy of the NYT Best-selling book MY GOOD SIDE at www.mygoodsidebook.com!

Episode sponsors:

The RealReal is the world’s largest and most trusted resource for authenticated luxury resale. With thousands of pre-loved luxury arrivals daily, no one does resale like The RealReal—and no one makes the holidays shine brighter than The RealReal. And now, get TWENTY FIVE DOLLARS OFF off your first purchase when you go to The RealReal.com/goodasgold.

Get last-minute hosting essentials, gifts for all your loved ones, and decor to celebrate the holidays for WAY less. Head to Wayfair.com right now to shop all things home. Wayfair. Every style. Every home.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Wicked Witches, Vanilla Villains, & Late-Life Lesbians

This week, Chanel Ayan joins Scheana for a conversation that is equal parts glam, grounded, and absolutely unhinged in the best way. They dish on some of Chanel’s most viral moments from BravoCon (like accidentally matchmaking Paige DeSorbo with one of ex Craig’s Southern Charm cast members), and she proves once again why she’s reality TV gold. The two also get real about the side of Chanel the world doesn’t always see — the young mom who battled postpartum depression, the loyal friend who shows up when it matters, and the entrepreneur whose beauty brand has even caught the attention of Anna Wintour.

 

Of course, there’s plenty of Bravo tea: Chanel’s take on the Tamra/Katie drama, Sonja Morgan confusing her for Kiki Barth, and what Scheana’s ex-husband really thinks about her still using his last name. They dive into the future of “Real Housewives of Dubai” (is it coming back?!), PLUS the other Housewives franchise that asked Chanel to film. And which Bravo star does she reveal is the hardest to get along with? Tune in to find out!

 

Follow us: @scheana @scheananigans 

Guest: @chanelayan

 

Purchase your very own copy of the NYT Best-selling book MY GOOD SIDE at www.mygoodsidebook.com!

Episode sponsors:

Don’t miss out on early Black Friday deals. Head to Wayfair.com now to shop Wayfair’s Black Friday deals for up to 70% off.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chanel Ayan Is a Queen. Period. Dot.

This week, Scheana and Kiki Monique return from BravoCon with the ultimate recap. Scheana breaks down which beefs were squashed, which ones were addressed, and why Tamra Judge’s perplexing behavior has her concerned. From hallway trauma-dumps to surviving the weekend on IV drips and nap strategy, the two spill all the behind-the-scenes chaos.

They also get into LVP’s comments about Scheana’s book, the DeuxMoi blind item linking her to a brawl with a Southern Charm star, a confrontation in the glam room, Adriana’s onstage meltdown during the RHOM panel that Kiki moderated, and Kathy Hilton being unintentionally iconic. Plus, why was Shep yelling in the hotel bar, what was going on between Lindsay Hubbard and Tom Sandoval and his girlfriend Victoria, unexpected new friendships, and Kiki’s appeal for Mary Cosby to unblock her…but why did she get blocked in the first place? Tune in to find out!

 

Follow us: @scheana @scheananigans 

Co-Host: @thetalkofshame

 

Purchase your very own copy of the NYT Best-selling book MY GOOD SIDE at www.mygoodsidebook.com!

Episode Sponsors:

Get $25 off your first purchase when you go to TheRealReal.com/goodasgold.

Head to Fabletics.com/GOODASGOLD and sign up as a VIP to get eighty percent off everything.

Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to everydaydose.com/SCHEANA or entering SCHEANA at checkout.

Don’t miss out on early Black Friday deals. Head to Wayfair.com now to shop Wayfair’s Black Friday deals for up to 70% off.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BRAVOCON DEBRIEF: Squashed Beef & Spilled Tea

This week, Krystina Arielle is back in the studio with Scheana discussing everything from who they are excited to see at BravoCon to bedroom compatibility. Scheana shares how Brock tore his Achilles pushing a truck by himself (“he thinks he’s Thor”) and will be hobbling (or wheeled) around the convention center this year. They also dive into the latest RHONJ tea, discussing which cast members might be returning, plus what psychics got wrong about Kim Kardashian’s Bar Exam. The two get real about parenting meltdowns, emotional regulation, and why a child’s breakdown can actually mean you’re doing something right, not wrong. Then things take a spicy turn as they unpack Haley Kalil’s viral confession about her ex’s, uh, superhuman proportions—and why bigger isn’t always better. It’s the perfect blend of Bravo gossip, humor, and heart. Tune in!

 

Follow us: @scheana @scheananigans 

Co-Host: @krystinaarielle

 

Purchase your very own copy of the NYT Best-selling book MY GOOD SIDE at www.mygoodsidebook.com!

Episode Sponsors:

Don’t miss out on early Black Friday deals. Head to Wayfair.com now to shop Wayfair’s Black Friday deals for up to 70% off.

Head to REVOLVE.com/GOODASGOLD, shop my edit, and take 15% off your first order with code GOODASGOLD.

Head to https://www.squarespace.com/GOODASGOLD to save 10% off your first purchase of a website or domain using code GOODASGOLD.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

BravoCon Chaos, Psychic Misses & Erectile Differences

This week, Scheana sits down with RHONY star, entrepreneur, and author Erin Lichy for a raw and relatable conversation about love, accountability, and why sometimes the messiest chapters make the best stories.

 

Fresh off the success of her book She’s a Host: An Unbuttoned Cookbook for Elegant Entertaining, Erin shares what inspired her passion for hosting — and why she might think twice before writing another one. She also opens up about when cameras could start rolling again for the new season of RHONY, the tension between the OG and reboot casts (and which former Housewife she’d actually welcome back), and why her former costar Brynn blocked her on social media.

 

Scheana and Erin dive deep into marriage, infidelity, and what it really takes to rebuild trust after betrayal — with Scheana sharing her own experience navigating Brock’s affair. The two swap stories about NYC nightlife, motherhood, and how Erin’s mezcal brand, Mezcalum, is shaking things up. Tune in!

 

Follow us: @scheana @scheananigans 

Guest: @erindanalichy

 

Purchase your very own copy of Erin’s new book SHE’S A HOST: AN UNBUTTONED COOKBOOK FOR ELEGANT ENTERTAINING on Amazon, Barnes & Noble, or your local bookstore!

Episode Sponsors:

Get $25 off your first purchase when you go to TheRealReal.com/goodasgold.

Check out squarespace.com/GOODASGOLD for a free trial, and when you’re ready to launch, use GOODASGOLD to save 10% off your first purchase of a website or domain.

Don’t miss out on early Black Friday deals. Head to Wayfair.com now to shop Wayfair’s Black Friday deals for up to 70% off.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Book Talk, Broken Trust & Bravo Tea w/ RHONY’s Erin Lichy

It’s Halloween, and Scheana is joined by her go-to cohost Kiki Monique to talk all things spooky, shady, and slightly unhinged. From debating what treats to hand out to trick-or-treaters (Labubus, anyone?) to launching a petition to get RHOSLC’s Bronwyn some cherries, the two cover it all. Scheana opens up about applying Mel Robbins’ “Let Them” mindset to her filming FOMO, while Kiki breaks down what really happened behind the scenes at the courthouse when Denise Richards’ ex Aaron Phypers was arrested. Plus, they discuss BravoCon prep, boyfriend hoodie theft stats, the true horrors of Daylight Saving Time, and what one might wear to a Lance Bass Halloween party. Tune in to find out!

 

Follow us: @scheana @scheananigans 

Co-Host: @thetalkofshame

 

Purchase your very own copy of the NYT Best-selling book MY GOOD SIDE at www.mygoodsidebook.com!

Episode Sponsors:

Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home.

 Hero Bread is offering 10% off your order. Go to hero.co and use code SCHEANA at checkout.

Produced by 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cherries, Courtroom Cuffs & the Chaos of Changing Clocks

Try Activations with a free 14-day trial and exclusive discount at activations.com/goodasgold

This week, Scheana sits down with Mimi Bouchard, founder of the Activations app, to talk all things energy, alignment, and stepping into your future self. Mimi opens up about hitting rock bottom in every area of her life—the five pillars: mental, physical, financial, spiritual, and social—and how that led her to create Activations, short motivational audios that rewire your mindset while you live your life. The two dive into intuition, boundaries, perfectionism, people pleasing, and the power of listening to your gut. Scheana shares how trusting hers led to a major career decision, while Mimi explains why transformation isn’t about being perfect—it’s about how fast you bounce back. Plus, they get into manifesting love, quantum energy, “Be Her Now” habits, and yes… their shared Hannah Montana era.

Follow us: @scheana @scheananigans 

Guest: @mimibouchard @activationsapp

 

Purchase your very own copy of the NYT Best-selling book MY GOOD SIDE at www.mygoodsidebook.com

Episode Sponsors:

Get 50% off your first online order at littlespoon.com/GOODASGOLD with code GOODASGOLD at checkout.

Get 45% off your first subscription order of 30-servings of Coffee+. You’ll also receive a starter kit with over $100 in free gifts by going to everydaydose.com/SCHEANA or entering SCHEANA at checkout.

Head to Mood.com, browse their amazing selection of functional gummies, and find the perfect gummy for whatever you're dealing with. And remember to use promo code goodasgold at checkout to save 20% on your first order.

Head to https://www.squarespace.com/GOODASGOLD to save 10% off your first purchase of a website or domain using code GOODASGOLD.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Main Character Energy: How To Stop People Pleasing + Start Feeling Magnetic w/ Mimi Bouchard

This week, Scheana’s manager Mark fills in for her under-the-weather co-host, and they cover everything from possessed labubus to holiday drama and why gossip might actually be good for you. Scheana opens up about dodging cameras during a recent vow renewal and why she’s hesitant to go over-the-top with holiday decorations—despite Brock’s grand plans to turn their home into the North Pole. Things spiral from there into the messy etiquette of ignoring past hookups in public, how being friends with your ex could mean you’re a psychopath, and the anthropology of gossip—how it actually builds social bonds and why it gets unfairly used to criticize women. Scheana also gets candid about mental health, pushing back on people who misuse the term “OCD” while highlighting the reality of obsessive–compulsive disorder and why open discussion matters. Plus, Scheana sets the record straight on lingering rumors about her offer from “The Valley.” Tune in!

 

Follow us: @scheana @scheananigans

 

Purchase your very own copy of the NYT Best-selling book MY GOOD SIDE at www.mygoodsidebook.com!

 

For information and resources surrounding OCD, please visit www.iocdf.org!

Episode Sponsors:

Function is a near-360 view to see what’s happening in your body, and my first 1000 listeners get a $100 credit toward their membership. Visit www.functionhealth.com/GOODASGOLD or use gift code GOODASGOLD100 at sign-up to own your health.

 Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home.

Check out squarespace.com/GOODASGOLD for a free trial, and when you’re ready to launch, use GOODASGOLD to save 10% off your first purchase of a website or domain.

Treat yourself to gear that looks good, feels good, and doesn’t break the bank with Fabletics. Go to Fabletics.com/GOODASGOLD and sign up as a VIP and get eighty percent off everything.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Past Hookups, Psychopaths & Possessed Labubus

The Hills alumn Frankie Delgado joins Scheana to look back on his time on the show, his relationship with his wife and kids, upcoming movie roles, still running the night life, and his long friendship with Scheana.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Frankie Delgado

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