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On today’s episode of Meet the RunPod Run Club, we’re joined by the lovely Pete Riddleston.
Like the majority of people, Pete goes running to improve his mental clarity, and to help keep the weight of those 'grey clouds' at a comfortable distance.
Think about it: up until this point, you’ve survived everything life has thrown at you. Owning your mental health, and not letting it define you, is the best thing you can do. No one asks for their struggles, and our lives change all the time. That’s a fact.
Taking full responsibility for your mind is something we should all do, and running is a great place to start.
Keep running, and keep going - it will pass.
Looking to buy a RunPod T-shirt? Go here: linktr.ee/runpod
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