Shirin meets Jessie Inchauspé

(english episode) Shirin meets Jessie Inchauspé. More known as @glucosegoddess on social media, with her 1,4 million followers on instagram. She is a french biochemist and an international bestselling author, with her book Glucose Revolution. Jessie will guide us thru all we need to know about how glucose effect our bodies, in more ways that we might imagine. Our hormones, mood, skin, cravings, fertility and much more. She will share some of her super simple life hacks to balance your glucose levels. You´ll be surprised how easy it is. One hack is to change the order of how you eat. And she´ll also reveal the myth about the difference between sugar from a coca cola and sugar from orange juice. But the most important message she wants to share is that it´s not about weight loss, it´s about feeling good. Don´t miss this episode. It´s important. And you are important.

@glucosegoddess @shapebyshirin

Special thanks to @beautydisruptedglobal