How Self-Care and Boundaries Work Together

0 Anmeldelser
0
Episode
173 of 390
Længde
30M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

A stressed parent’s email prompted Janet to offer a phone consultation to address some of the common issues facing many parents who are now working at home. This mom says in her email that she has tried (and failed) to provide structure to the day to include uninterrupted one-on-one time with each child, periods where both she and her husband can concentrate on their work, and attempts at self-care. But it hasn’t worked. She also feels envious of parents who say that they are enjoying or even savoring this time at home with their kids, because “between working, caring for the kids, feeding my family, keeping the house, and managing our anxiety… my husband and I have never felt busier.”

For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ.

Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books.

Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com).

Our Sponsors: * Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036

Other podcasts you might like ...