456 Something About Slowing Down • Sue Crites

456 Something About Slowing Down • Sue Crites

0 Anmeldelser
0
Episode
513 of 500
Længde
1T 11M
Sprog
Engelsk
Format
Kategori
Personlig udvikling

In practice, healing often begins with seeking a solution to a problem that has us looking for help. What first looks like a search for relief becomes an encounter with something wider: the patterns of striving, the habits of attention, and the quiet ways body, mind, and spirit reorganise when we slow down enough to notice.

Sue Crites is a qigong teacher with a background in ecological science, holistic nutrition, and bioenergetic medicine. Her path into this work began through caregiving, chronic illness in her family, and her own unexpected experience of healing, which opened into a deeper exploration of energy, presence, and the practice of non-striving.

Listen into this conversation as we explore how repetitive and even “boring” practices can become powerful agents of change; why peace is different from resignation; how qigong can soften the grip of anxiety, over-efforting, and old beliefs. And what it means to cultivate steadiness in a world designed to keep us distracted.


Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for 456 Something About Slowing Down • Sue Crites

Other podcasts you might like ...