061 The Medicine of Motion • Renee Klorman

0 Anmeldelser
0
Episode
71 of 473
Længde
1T
Sprog
Engelsk
Format
Kategori
Personlig udvikling

We tend to think of movement in mechanical terms. How this muscle contracts, how blood perfuses a certain kind of tissue or how tendons and bones allow for particular kinds of movement.

But beyond this we we can see that movement is a kind of vocabulary of the body. It has nuance or not. It has a range of expression or not. And just like micro-nutrients are vital to our metabolism, so to micro movements are vital to our physical wellbeing and nervous system.

Today’s conversation is not about taichi or qi gong, but about another kind of “kung fu” another kind of attentive focus on movement and movement practices that can help us to heal ourselves and our patients.

Listen in to this conversation on how a modern perspective on movement goes hand in glove with our traditional medicine.

Head on over to the show notes page for more information about this episode and for links to the resources discussed in the interview.


Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036

Other podcasts you might like ...