Gabor Maté on Trauma and the Myth of Normal

“Our culture’s skewed idea of normality,” says the well known physician and author, Dr. Gabor Maté, “is the single biggest impediment to fostering a healthier world, even keeping us from acting on what we already know.” Some years ago, his book, In the Realm of Hungry Ghosts, touched and helped a tremendous number of people looking for insight into their addictive behaviors with his focus on traumas suffered at a young age. Addiction, he stressed, is one result of inadequate and counter-productive efforts to treat one’s pain. In his new book, The Myth of Normal, Gabor makes the case for viewing trauma as the common template underlying most physical and mental maladies. We discussed Gabor’s perspectives and personal evolution, including his growing appreciation for the value of psychedelics in identifying and healing trauma.

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