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Dear Media

Welcome to Pretty Basic, a weekly podcast hosted by multi-hyphenate creators and best friends, Alisha Marie and Remi Cruz. From TMI conversations about dating to big sister chats on how to feel more confident to the dark reality of influencing; each week you'll be left wanting more "content, baby, content." New episodes every Wednesday!

Pretty Basic with Alisha Marie and Remi Cruz

This week on Pretty Basic, it’s just you and Remi — and she’s answering it all. From updates on her PCOS journey and pregnancy timeline with Cal, to how marriage has shifted her life and even the secrets she’s been keeping, nothing’s off the table.

She opens up about self-esteem before and after her weight loss, whether she’d ever quit her vlog channel, and what’s next in her brand refresh. Plus: wedding regrets (and her perfume pick), short-term goals, decompressing rituals, her hair extension adventures, and yes… her thoughts on ZALISHA.

If you’ve ever wondered about the future of Cooking with Remi, whether she’d vlog her kids, or if a book tour might be in the cards, this is the episode you’ll want to sit down with a snack and get comfy for.

Preorder Remi’s Cookbook, Let’s Get Cooking, here: https://www.simonandschuster.com/books/Lets-Get-Cooking/Remi-Cruz-Parsons/9781668066836

Sponsors: 

Cotton: Learn more at TheFabricOfOurLives.com

Simply Pop: Come vibe with us in a city near you! Find out how to secure your FREE ticket to Spill the Pop podcast tour at cokeurl.com/simplyPOPtour. Find out where you can try Simply Pop for yourself at cokeurl.com/SimplyPop. 

Rakuten: Download the free Rakuten App or go to Rakuten.com to start saving today

Cook Unity: Go to https://www.cookunity.com/prettybasicfree for free premium meals for life. Thanks to CookUnity for supporting the show

Pretty Basic: Start Ritual or add Essential For Women 18+ to your subscription today. That’s ritual.com/PRETTYBASIC for 25% off

Google Shopping: Find your perfect shades and shop back-to-school essentials by visiting g.co/shopping/prettybasic

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Remi Gets Real About Pregnancy Timeline, PCOS + More!

This episode is brought to you by Google Shopping. For all your back to school essentials find out more at g.co/shopping/backtoschool

Need some unfiltered big sis energy in your life? This one’s for you. 

This week, we’re tackling your juiciest submissions — from not having a “true” best friend in your 20s, to the boyfriend who doesn’t want his girlfriend drinking, to what it’s really like moving out of your parents’ house at 30. Oh, and of course… the mother-in-law drama you know we had thoughts on. 👀 It’s advice time — Pretty Basic style.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Controlling Boyfriends & Mother-in-Laws

This week on Pretty Basic, things get wildly random (in the best way 👀). Alisha drops a major surprise… and the backstory behind it that you won’t believe. Remi reveals who her very first cookbook customer was, what bizarre black-market item she’s tempted to buy, and how her dogs act out for attention. The girls also go down a spiral of conspiracy theories, share what they’re most excited for on their Miami + Atlanta trip, and of course—Alisha explains the ridiculous reason she got demonetized (and why she’s kind of proud of it).

📚 Preorder Remi’s Cookbook, Let’s Get Cooking, here: https://www.simonandschuster.com/books/Lets-Get-Cooking/Remi-Cruz-Parsons/9781668066836

Sponsors: 

Happy Thursday: To find out more and find a Happy Thursday near you visit drinkhappythursday.com/PRETTYBASIC. 

Cotton: Learn more at TheFabricOfOurLives.com

Tinder: Try the all new Tinder Double Date — because everything’s better with friends. Download Tinder today. https://open.tinder.com/9K8a/prettybasic

Blissy: Get better sleep, hair and skin with Blissy and use PRETTYBASIC to get an additional 30% off at blissy.com/PRETTYBASIC

Wix: Ready to create your own website? Go to Wix.com.

Osea: Get 10% off your first order site wide with code PRETTYBASIC at OSEAMalibu.com

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alisha’s BIG Secret + Conspiracy Theories!

This week on Pretty Basic, Remi is joined by none other than Cal — and the two are finally dropping the HUGE NEWS they’ve been keeping a secret… and no, it’s not just that Remi is announcing her brand-new cookbook, Let’s Get Cooking! 🍳

For the first time ever on the podcast, they’re spilling a major secret they’ve been hiding for months. Plus, Cal is back for round two of your juiciest Q’s for Men (you guys loved the first one!) — from how he knew he was ready to propose, to the age-old mystery of why guys string girls along, to whether it’s actually possible to be just friends with a guy, and… are guys just bad texters? 👀

📚 Preorder Remi’s Cookbook, Let’s Get Cooking, here: https://www.simonandschuster.com/books/Lets-Get-Cooking/Remi-Cruz-Parsons/9781668066836

🎥 Missed the first Questions for Men/Cal episode? Watch it here — it was a good one: https://www.youtube.com/watch?v=lwQstOufW0M

Sponsors: 

Skims: Shop my favorite bras and underwear at SKIMS.com

Cash App: Download CashApp, use our exclusive referral code PRETTYBASIC in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account

Cook Unity: Go to https://www.cookunity.com/prettybasicfree for Free Premium Meals for Life. Thanks to CookUnity for supporting the show 

Taylor Farms: Grab a Taylor Farms chopped salad kit! And get your salad together.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Remi + Cal’s Life Changing News!!

This week we’re catching up on everything from our weekends to the most random (but iconic) life updates. Remi shares what it was like growing up as a minority in Orange County, embracing her Asian culture, and even reflecting on little Remi—plus, yes, she’s been thinking about babies lately. Alisha talks about her painting era, her public apology to Katy Perry, and a texting mishap that had us crying laughing. We also get into Love Island drama, cheating, the perks of good friends, and whether or not Alisha secretly hired a private investigator on Cal 👀. 

Sponsors: 

Happy Thursday: To find out more and find a Happy Thursday near you visit drinkhappythursday.com/PRETTYBASIC. 

Skims: Shop my favorite bras and underwear at SKIMS.com

Cash App: Download CashApp, use our exclusive referral code PRETTYBASIC in your profile, send $5 to a friend within 14 days, and you’ll get $10 dropped right into your account

Simply Pop: Come vibe with us in a city near you! Find out how to secure your FREE ticket to Spill the Pop podcast tour at cokeurl.com/simplyPOPtour. Find out where you can try Simply Pop for yourself at cokeurl.com/SimplyPop. 

Cotton: Learn more at TheFabricOfOurLives.com

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Did Alisha Hire a Private Investigator on Cal?!

You know it’s going to be a wild episode when the customs officers get involved. Remi shares the wild story of how she found out she’s allergic to latex—and the weird connection it has to avocados?! Alisha opens up about her (very real) run-in with the law, getting stopped by customs, and allegedly smuggling something illegal into Japan. Plus, we dive into Japanese etiquette, signature scents, and the iconic celeb sighting that totally caught us off guard. You’re not ready for the chaos we unleashed in Japan — with zero regrets (okay… maybe a couple).

Soytified: https://www.yelp.com/collection/DsN294DK8dgSXZSNPBeY9A/SOYTIFIED-ALL-TIME-FAV

Sponsors: 

Simply Pop: Come vibe with us in a city near you! Find out how to secure your FREE ticket to Spill the Pop podcast tour at cokeurl.com/simplyPOPtour. Find out where you can try Simply Pop for yourself at cokeurl.com/SimplyPop. 

Taylor Farms: Grab a Taylor Farms chopped salad kit! And get your salad together.

Cotton: Learn more at TheFabricOfOurLives.com

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alisha Got Stopped By The Cops + Unhinged Travel Stories

Pack your bags and grab a raw egg (trust us)—we’re taking you to Japan with us! From getting champagne-drunk in a purse store to watching Bretman Rock get recognized 30 times a day, this trip was everything. We hit iconic spas, got our minds blown at a maid café, and casually tried a snake venom shot (???). We’re spilling all about Remi’s emotional attachment to a raw egg café, Alisha’s hilariously random river moments, and a birthday surprise that seriously slayed—including a Minions moment we still can’t explain. Plus: Donki chaos, wagyu buffets, vintage GUESS finds, and a bug bite hack that might just change your life. It’s the Pretty Basic Japan recap you didn’t know you needed.

Sponsors: 

Rakuten: Download the free Rakuten App or go to rakuten.com to start saving today! 

Happy Thursday: To find out more and find a Happy Thursday near you visit drinkhappythursday.com/PRETTYBASIC. 

Simply Pop: Come vibe with us in a city near you! Find out how to secure your FREE ticket to Spill the Pop podcast tour at cokeurl.com/simplyPOPtour. Find out where you can try Simply Pop for yourself at cokeurl.com/SimplyPop. 

Function: Learn more and join using our link. The first 1000 get $100 credit toward their membership. Visit www.functionhealth.com/BASIC or use code BASIC at sign-up to own your health. 

Taylor Farms: Grab a Taylor Farms chopped salad kit! And get your salad together.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bretman Rock’s Secret Birthday Surprise + Inside Our CRAZY Japan Trip

This week on Pretty Basic, Alisha and Remi are back with a juicy Q+A episode, answering all your burning questions—from our dogs' personalities to our current girl dinner obsessions. We’re chatting ADHD, anxiety, therapy, and how we're learning to set better routines (while still living spontaneous lives). Plus, fashion hot takes: Capri pants, ballet flats, and our cringiest outfits of all time. And yes…Remi shares her Cooking with Remi thoughts for the year ahead!

Sponsors:

Skims: Shop my favorite bras and underwear at SKIMS.com

Blissy: Blissy is offering 60-nights risk-free PLUS an additional 30% off when you shop at Blissy.com/PRETTYBASIC

Wix: Ready to create your own website? Go to Wix.com.

Taylor Farms: Grab a Taylor Farms chopped salad kit! And get your salad together.

Simply Pop: All tour tickets, including shows in Denver, Miami, and Atlanta, are available now and completely free!

Claim your free ticket and find the latest tour info at cokeurl.com/simplyPOPtour

Denver: No purchase necessary. 18+ in 50 U.S./D.C. Ends 7/21/25, while supplies last. No travel included with tickets. Rules: https://www.coca-cola.com/us/en/legal/simply-pop-podcast-tour"

Miami: No purchase necessary. 18+ in 50 U.S./D.C. Ends 8/4/25, while supplies last. No travel included with tickets. Rules: https://www.coca-cola.com/us/en/legal/simply-pop-podcast-tour-miami ﻿

Atlanta: No purchase necessary. 18+ in 50 U.S./D.C. Ends 8/11/25, while supplies last. No travel included with tickets. Rules: https://www.coca-cola.com/us/en/legal/simply-pop-podcast-tour-atlanta

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Girl-Talk Q&A: Fashion, Therapy, ADHD & Everything in Between

In the final wedding episode of the season, Remi and Alisha are joined by your fan-favorite wedding planner Jason Rhee for a behind-the-scenes tell-all. From Jason’s near-death hospital scare to ICE unexpectedly showing up at the venue—and yes, even Etsy witchcraft—he spills everything Remi didn’t know was happening behind the scenes. They break down the chaos, what they’d do differently, and share the full story behind creating that iconic Korean night market. It’s the ultimate wedding season send-off.

Follow Jason: @jasonroars

https://www.instagram.com/jasonroars/?hl=en

https://www.tiktok.com/@jasonroars?lang=en

Sponsors: 

Bachelor In Paradise: Catch new episodes of Bachelor in Paradise Mondays at 8/7 central on ABC, and stream next day on Hulu!

Happy Thursday: Visit DrinkHappyThursday.com/PRETTYBASIC

Simply Pop: Get your free ticket now to see us live on the Spill the Pop Tour in Denver on July 31 at cokeurl.com/simplyPOPtour – and visit cokeurl.com/simplyPOP to find out where you can try SimplyPop. 

Taylor Farms: Grab a Taylor Farms chopped salad kit. And get your salad together!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A Wedding Planner Tell-All: Everything Remi Didn’t Know Happened

The wedding recap continues! In Part 2 we are sharing all behind-the-scenes chaos—from the emotional love letters and iconic vows to Cal’s locked jaw at the altar and a first look that went hilariously wrong. They’re talking “groomsmen rules”, skipping the sweetheart table, and the story behind how Lana Del Rey joined them on their special day. Let’s just say… if you thought Part 1 was magical, you haven’t heard anything yet.

Sponsors: 

Simply Pop: Denver tickets available now! Get your FREE ticket now to see us live on the Spill the Pop Tour in Denver on July 31 at cokeurl.com/simplyPOPtour – tickets for the Miami and Atlanta show are not yet available. Visit cokeurl.com/simplyPOP to find out where you can try SimplyPop. 

Uber: Whatever it is, big or small, Uber is on the way. So you can be on your way to what matters most to you. Uber. On our way

Bachelor In Paradise: Catch new episodes of Bachelor in Paradise Mondays at 8/7 central on ABC, and stream next day on Hulu!

Blissy: Get better sleep, hair and skin with Blissy and use PRETTYBASIC to get an additional 30% off at blissy.com/PRETTYBASIC

Happy Thursday: Visit DrinkHappyThursday.com/PRETTYBASIC

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What Went Wrong At The Wedding, Celeb Guests & The Vows

Remi goes solo in the studio this week to chat about receiving an unexpected note on her car, internet hate, people pleasing, how self-care impacts friendships, and what navigating through her post-covid fitness journey has been like. 
 
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Am I the Problem? Losing Friends + Diet Culture

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