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Lyt når som helst, hvor som helst 

Dear Media

Welcome to Pretty Basic, a weekly podcast hosted by multi-hyphenate creators and best friends, Alisha Marie and Remi Cruz. From TMI conversations about dating to big sister chats on how to feel more confident to the dark reality of influencing; each week you'll be left wanting more "content, baby, content." New episodes every Wednesday!

Pretty Basic with Alisha Marie and Remi Cruz

This week on Pretty Basic, we’re talking about Remi's career change, how she broke someone’s Tesla, and peak quintessential girlhood— because apparently all it takes is friends, lychee martinis and a bag obsession. Plus, we’re getting into the discourse surrounding why the internet seems determined to critique women (on absolutely everything!). And of course, we have to talk about that one girl who swooped in, killed and stole her man. Like whattt?! 👀

Sponsors:

HINGE: Try Hinge’s new feature, Friend’s Take. Send your link to the group chat and let the people who know you best do the talking.

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RESORTPASS: Visit resortpass.com/prettybasic to get $20 off your first booking of $100 or more. 

LOWES: Visit lowes.com/delivery to learn more.

DUNKIN: Head to Dunkin’ today and find your favorite Refresher! Limited time offer.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Addressing The Weirdos On The Internet

We’re back at home, baby! This week on Pretty Basic, we’re getting back to the roots of the pod and catching up on everything we missed while living our separate lives. Alisha recaps her absolutely insane trip to Chicago—including a nightmare travel day, flood warnings, why her bill totaled $1,400 (!!!) and how she somehow ended up in a DJ’s green room. Plus, we’re talking Pop Culture! Basically, it’s giving old Pretty Basic… with slightly better production value.

Sponsors: 

HINGE: Try Hinge’s new feature, Friend’s Take. Send your link to the group chat and let the people who know you best do the talking.

SHOPIFY: All you need is the idea. Shopify handles the rest. Start your free trial at shopify.com/basic.

AUDIBLE: Stories that speak to you. New members can start listening with a 3 Day free trial at Audible.com/PRETTYBASIC.

COTTON: Learn more at TheFabricofourLives.com.

PLAN B: Find Plan B at a retailer near you or order online or through your favorite delivery app today. Visit PlanBOneStep.com for more.

DUNKIN: Head to Dunkin’ today and find your favorite Refresher! Limited time offer.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alisha’s Chicago Bender + Dishonest Beauty Brands

This week, we're getting very real. We open up about why Pretty Basic has felt different lately, the honest conversations we've been having behind the scenes, and why we almost thought it might be the end of the podcast as we know it. (Don't panic—we're evolving, not disappearing.)

Then we catch you up on everything from our first-ever at-home recording setup to a dramatic breakup-fueled night out and a husband who literally saluted Remi into battle. We also unpack Alisha's most unhinged dream yet... yes, you heard that right... involving Disneyland (of course), a drag queen (we love), Rihanna (iconic), and way too many turkey legs (because why not?).

Basically... we're bringing Pretty Basic back to its roots—and taking you along!

Sponsors:

LOWES: Visit lowes.com/delivery to learn more.

PLAN B: Find Plan B at a retailer near you or order online or through your favorite delivery app today. Visit PlanBOneStep.com for more.

DUNKIN: Head to Dunkin’ today and find your favorite Refresher! Limited time offer.

ZENNI: That scratched up pair has done its job. Upgrade today with Zenni! Go to ZENNI.com/podcast and use code PODCAST15 for 15% off your first order, plus free shipping on all US orders over $65. The styles sell out, so don't sit on it.

SKIMS: Shop Everyday Cotton, and all of our favorite bras and underwear at skims.com/prettybasic

ROSS: Find your nearest Ross at RossStores.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

An Honest Heart To Heart About The Future of Pretty Basic

This week, we're getting real about the workout slump, wellness, and Alisha's crazy house situation that sent her into a full-blown spiral. From trusting your gut and who your dog(s) like to convincing yourself you should move to New York... or maybe Japan, we're unpacking (or packing up) everything.

Sponsors:

LULULEMON: Shop at lululemon.com. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always.

GAIL DAUGHTRY AND THE CELEBRITY SEX PASS: Now in theaters. When Gail's life is turned upside down by one celebrity hall pass, she embarks on a cross-Hollywood quest to track down her own celebrity crush. From director David Wain, starring Zoey Deutch, John Slattery and Jon Hamm.

ROSS: Find your nearest Ross at RossStores.com

DUNKIN: Head to Dunkin’ today and find your favorite Refresher! Limited time offer.

RESORTPASS: Visit resortpass.com/prettybasic to get $20 off your first booking of $100 or more.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alisha Has to Move!

Bretman Rock is officially back in the Pretty Basic studio, and somehow every time he visits, there's a brand new life update. 💅

This week, Bretman talks the breakup that changed everything, why their Japan trip became a major turning point, and the surprising realization that finally made him choose himself. From dating red flags and finding the confidence to leave a relationship to what he's actually looking for now (hint: someone who can build a chicken coop), nothing is off limits.

Grab your favorite drink, settle in, and get ready for one of the funniest, baddddest, and unfiltered Pretty Basic episodes yet.

Sponsors:

ROSS: Find your nearest Ross at RossStores.com

PLAN B: Find Plan B at a retailer near you or order online or through your favorite delivery app today. Visit PlanBOneStep.com for more.

DUNKIN: Head to Dunkin’ today and find your favorite Refresher! Limited time offer.

LULULEMON: Shop at lululemon.com. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always. 

RIDE OR DIE: Some friendships are bulletproof. Ride or Die is now streaming on Prime Video. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bretman Rock Spills ALL the Tea You Didn’t Know You Needed

Alisha has entered her dating era (!!!) and is sharing all the details from her first date... yes, actually! We recap Oli's birthday (and no, he's not turning 21... but let's all pretend, okay?) and spill what really happened at the Off Campus party. After all, Alisha has those guys to thank for getting her back on the dating scene. Click play and catch up on everything that's happened since the last episode—we know you want to... and trust us, you'll want all the tea.

Sponsors:

LOLA BLANKETS: Get 40% off select Lola Blankets products at Lolablankets.com by using code PRETTYBASIC at checkout. Experience the world’s #1 blanket with Lola Blankets. #ad

RIDE OR DIE: Some friendships are bulletproof. Ride or Die is now streaming on Prime Video. 

RAKUTEN: Get the Rakuten app NOW and join the 17 million members who are already saving! Cash Back rates change daily, see Rakuten.com for details. Your Cash Back really adds up.

LULULEMON: Shop at lululemon.com. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always. 

COTTON: Learn more at TheFabricOfOurLives.com.

DUNKIN: Head to Dunkin’ today and find your favorite Refresher! Limited time offer.

PLAN B: Find Plan B at a retailer near you or order online or through your favorite delivery app today. Visit PlanBOneStep.com for more.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alisha’s Dating Era Has Officially Begun

This week, it's finally time for the full wedding debrief! 💍 Alisha survived being Maid of Honor... barely. 😅 We spill all the behind-the-scenes chaos from Ashley's wedding, from unexpected emergencies to one wedding nightmare no one saw coming. We're convinced being Maid of Honor deserves its own vacation.

Grab your favorite drink and maybe a stress ball... because after this episode, you might need one (we know Alisha does). 🤍

Sponsors:

DUNKIN: Head to Dunkin’ today and find your favorite Refresher! Limited time offer.

BIOPTIMIZERS: Make this the year you finally get your sleep, your energy, and yourself back. Head to bioptimizers.com/prettybasic and use our code PRETTYBASIC to get 15% off any order.

RIDE OR DIE: Some friendships are bulletproof. Ride or Die premieres July 15th on Prime Video.

PLAN B: Find Plan B at a retailer near you or order online or through your favorite delivery app today. Visit PlanBOneStep.com for more.

SKIMS: Shop Everyday Cotton, and all of our favorite bras and underwear at skims.com/prettybasic

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unfiltered Wedding Nightmare Debrief

This week on Pretty Basic, it's one of those episodes where we somehow cover everything and absolutely nothing at the same time. 💖 Alisha's been hosting her family from Japan, Remi gets absolutely humbled by a six-year-old (like... fully outplayed), and we're officially entering the era of realizing our TV crushes are now... too young for us. Cool! Love that!

We're also chatting celebrity sightings, why auntie life is low-key the best life, and all the random tangents that somehow become our favorite conversations.

Grab your emotional support drink, a little treat, and come catch up with your internet besties. 🫶✨

Sponsors:

LULULEMON: Shop at lululemon.com. New styles drop all the time and the colors go fast, so don’t wait. And if something doesn’t work for you, free returns, always. 

RIDE OR DIE: Some friendships are bulletproof. Ride or Die premieres July 15th on Prime Video. 

RESORTPASS: Visit resortpass.com/prettybasic to get $20 off your first booking of $100 or more. 

SQUARE: Get up to $200 off Square hardware when you sign up at square.com/go/prettybasic!

#squarepod

SKIMS: Shop Everyday Cotton, and all of our favorite bras and underwear at skims.com/prettybasic

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Remi Got Scammed + Alisha’s Secret Family

Remi's husband Cal is back on Pretty Basic, and a lot has happened since his last appearance. 💍🏡✨The newlyweds are celebrating almost one year of marriage, officially unpacking the last moving box in their forever home (yes, really), and answering all of your juicy questions. From the biggest arguments they've had as newlyweds to what they've learned about being a true team, they open up about the realities of marriage beyond the highlight reel. They also share home-buying advice, unexpected moving stress, dream house features, and the little moments that have made this new chapter feel so special. Grab your favorite drink and settle in for a cozy catch-up with the Parsons. 🏡

Sponsors:

SHOPIFY: See less carts go abandoned and more sales go with Shopify and their Shop Pay button. Sign up for your one-dollar-per-month trial today at shopify.com/basic

CROCS: Visit Crocs.com or a store near you to find your perfect pair of classic clogs.

BIOPTIMIZERS: Make this the year you finally get your sleep, your energy, and yourself back. Head to bioptimizers.com/prettybasic and use our code PRETTYBASIC to get 15% off any order.

MALIBU: Get Ready with Malibu Pink! Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. For additional information, visit MalibuDrinks.com and follow @MalibuDrinksUS on IG, or @Maliburum on TikTok.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Remi & Cal’s Biggest Fights, Regrets & Marriage Lessons

This week on Pretty Basic, Alisha Marie breaks down her truly unhinged night out in Hollywood—and the real reason the swifties are mad at her. ✨ We also get into dressing for your Venus sign (whatever that means), Botox updates, nostalgic VHS memories, and a Toy Story 5 iPad “villain” that has everyone questioning screen time habits. Listen & enjoy! 

Sponsors:

EVERY YEAR AFTER: Watch Every Year After. Now streaming on Prime.

LULULEMON: Shop at lululemon.com. New styles drop all the time and the colors go fast, so don't wait -- free returns, always.

MALIBU: Get Ready with Malibu Pink! Find Malibu Pink at a retailer near you. Must be 21 or older to purchase. Please drink responsibly. For additional information, visit MalibuDrinks.com and follow @MalibuDrinksUS on IG, or @Maliburum on TikTok.

CROCS: Visit Crocs.com or a store near you to find your perfect pair of classic clogs.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Addressing The Weirdos On The Internet

Lyt når som helst, hvor som helst

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