How to get stronger as you age

How to get stronger as you age

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Episode
1912 of 1914
Længde
13M
Sprog
Engelsk
Format
Kategori
Fakta

Today we share one of our favorite episodes, from Optimist reporter Maggie Penman about the new science of aging, and a hopeful research finding that getting stronger and healthier in old age is possible for many of us – even after a health setback.

If you want to hear more stories like this, please let us know. You can reach the whole team at podcasts@washpost.com or email Maggie at maggie.penman@washpost.com.

Today’s episode was reported and produced by Maggie Penman. It was edited by Allison Klein and Ted Muldoon who also mixed the show.

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And, subscribe to The Washington Post here.


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