Stop Chasing, Start Dancing! Somatic Manifestation to Ignite Your Soul ft. Sah D'Simone

In this powerful and joy-filled episode of Getting Open, Andrea Miller talks with spiritual teacher and somatic healing pioneer Sah D’Simone about transforming pain into freedom through movement, laughter, and embodiment. Discover how to stop chasing, start dancing, and manifest from presence — not pressure. With lessons on releasing the past, authentic expression, and even a hilarious cameo from Cardi B, this episode blends wisdom, fun, and heart. Chapters: 01:25 – Meet Sah D’Simone: The Spiritually Sassy Healer 05:28 – What Is Somatic Manifestation? 07:14 – Wanting vs Needing: The Truth About Desire 10:00 – Stop Chasing, Start Dancing: Healing Through Movement 12:26 – Drop the Story, Be With the Feeling 16:21 – Let It Be Ugly: The Power of Authentic Release 19:05 – Are You Manifesting Someone Else’s Dream? 21:22 – Stop Giving Meaning to Every Feeling 27:29 – The Ancient Wisdom of Somatic Healing 35:22 – Clearing Emotional Baggage & Recognizing Synchronicities 37:08 – Somatic Practice: Shadow Pride Breathwork Exercise 44:29 – Healing Is Sexy: The Joyful Side of Transformation 50:06 – Release Attachment & Let Go to Let In 54:17 – Cardi B’s Spiritual Healing Moment 58:03 – The Ultimate Self-Care: Forgiveness & Freedom 01:00:11 – Closing Thoughts: Dance, Laugh & Manifest with Joy FOLLOW YOURTANGO INSTAGRAM | https://www.instagram.com/yourtango TIKTOK | https://www.tiktok.com/@yourtango THREADS | https://www.threads.net/@yourtango TWITTER | https://www.twitter.com/YourTango FACEBOOK | https://www.facebook.com/YourTango/ “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights. Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET. 📚 Read more at: https://www.YourTango.com 📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com #somatichealing #spiritualawakening #manifestation Sah D’Simone, somatic healing, emotional healing, spiritual awakening, embodiment practice, how to manifest, somatic manifestation, trauma release, mindfulness, spiritual podcast, healing through movement, letting go of the past, stop chasing start dancing, how to forgive, self love, shadow work, energy healing, nervous system regulation, meditation, healing anxiety, manifestation tips, inner peace, personal growth, self awareness, joy practice, spiritual teacher, emotional regulation, breathwork, conscious living, body based healing, Getting Open podcast

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